Rob Watkiss -
Ironman 70.3 Lanzarote 2022

Quick facts

650/553/59All/Gender/AG

M25-29Age group

420Bib number

GBRNationality


35:48	3:43:39	2:07:25	6:40:07

Compare Rob Watkiss with other athletes!

420 Watkiss

392 Monument ×

403 Morrondo ×

412 Oldham ×

416 Cruz Blasco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-00:52 (32.) ●	-01:10 (310.) ●	-01:19 (364.) ●
Transition		00:42:35	00:06:47	-	+00:21 (45.) ●	+00:25 (433.) ●	+00:29 (530.) ●
Bike	7.8 km	01:10:19	00:27:44	16.88 km/h	+02:47 (58.) ●	+02:47 (565.) ●	+02:29 (653.) ●
Bike	21 km	01:44:43	00:34:24	23.02 km/h	+04:17 (63.) ●	+04:28 (590.) ●	+04:00 (686.) ●
Bike	37 km	02:11:28	00:26:45	35.89 km/h	+02:21 (60.) ●	+02:49 (611.) ●	+02:35 (718.) ●
Bike	44 km	02:34:01	00:22:33	18.63 km/h	+01:49 (55.) ●	+02:02 (522.) ●	+01:45 (599.) ●
Bike	56 km	03:12:08	00:38:07	18.89 km/h	+05:43 (62.) ●	+06:24 (604.) ●	+05:57 (711.) ●
Bike	73 km	03:45:55	00:33:47	30.19 km/h	+07:00 (66.) ●	+08:09 (673.) ●	+07:51 (807.) ●
Bike	79 km	04:08:00	00:22:05	16.3 km/h	+01:36 (54.) ●	+01:31 (510.) ●	+01:19 (597.) ●
Bike	88 km	04:19:01	00:11:01	49.02 km/h	+01:19 (59.) ●	+01:51 (634.) ●	+01:45 (757.) ●
Bike	90 km	04:26:14	00:07:13	16.63 km/h	+00:19 (45.) ●	+00:27 (502.) ●	+00:23 (580.) ●
Bike	90 km	04:26:14	03:43:39	24.14 km/h	+27:11 (60.) ●	+30:28 (595.) ●	+28:04 (700.) ●
Transition		04:32:42	00:06:28	-	+00:30 (50.) ●	+00:37 (477.) ●	+00:40 (576.) ●
Run	1.2 km	04:38:50	00:06:08	05:06 min/km	+00:25 (54.) ●	+00:24 (500.) ●	+00:21 (586.) ●
Run	2.9 km	04:47:05	00:08:15	04:51 min/km	+00:21 (44.) ●	+00:09 (413.) ●	+00:04 (481.) ●
Run	5.3 km	05:01:05	00:14:00	05:50 min/km	+01:38 (55.) ●	+01:20 (514.) ●	+01:13 (605.) ●
Run	6.2 km	05:05:42	00:04:37	05:07 min/km	+00:07 (42.) ●	+00:02 (403.) ●	-00:01 (469.) ●
Run	7.8 km	05:15:12	00:09:30	05:56 min/km	+01:14 (60.) ●	+01:02 (526.) ●	+00:57 (621.) ●
Run	10.2 km	05:30:48	00:15:36	06:30 min/km	+02:36 (64.) ●	+02:19 (563.) ●	+02:13 (668.) ●
Run	11 km	05:35:44	00:04:56	06:09 min/km	+00:17 (45.) ●	+00:10 (428.) ●	+00:08 (510.) ●
Run	12.7 km	05:46:42	00:10:58	06:27 min/km	+02:13 (63.) ●	+02:08 (599.) ●	+02:05 (720.) ●
Run	15.1 km	06:03:16	00:16:34	06:54 min/km	+03:02 (62.) ●	+02:43 (560.) ●	+02:39 (672.) ●
Run	15.9 km	06:08:33	00:05:17	06:36 min/km	+00:31 (55.) ●	+00:23 (480.) ●	+00:22 (572.) ●
Run	17.5 km	06:19:22	00:10:49	06:45 min/km	+01:57 (62.) ●	+01:48 (575.) ●	+01:46 (689.) ●
Run	20 km	06:35:31	00:16:09	06:27 min/km	+02:12 (57.) ●	+02:07 (529.) ●	+02:04 (633.) ●
Run	20.7 km	06:39:59	00:04:28	06:22 min/km	+00:14 (49.) ●	+00:05 (413.) ●	+00:04 (490.) ●
Run	20.8 km	06:40:07	00:00:08	01:19 min/km	±00:00 (39.) ●	±00:00 (293.) ●	±00:00 (359.) ●
Run	20.8 km	06:40:07	02:07:25	06:07 min/km	+16:47 (59.) ●	+14:40 (527.) ●	+13:55 (626.) ●
Total	112.7 km	06:40:07	06:40:07	16.9 km/h	+43:57 (59.) ●	+45:00 (553.) ●	+41:49 (650.) ●

Ovr	Gen	Div	Name	#	AG
597	512	54	Benjamin Whitfield	383	M25-29	GBR	00:39:57	03:32:36	02:00:44	06:29:32
602	516	55	James Mitchell	459	M25-29	GBR	00:38:14	03:28:35	02:05:28	06:30:32
603	517	56	Frederik Lundt	391	M25-29	DNK	00:43:24	03:26:27	01:59:36	06:30:48
614	524	57	Leif Monument	392	M25-29	GBR	00:40:25	03:44:39	01:51:18	06:34:20
621	530	58	Carlos Morrondo	403	M25-29	ESP	00:38:08	03:46:51	01:55:57	06:35:30
650	553	59	Rob Watkiss	420	M25-29	GBR	00:35:48	03:43:39	02:07:25	06:40:07
655	557	60	Tom Oldham	412	M25-29	GBR	00:35:10	03:35:17	02:15:39	06:41:27
665	565	61	Angel Cruz Blasco	416	M25-29	ESP	00:40:35	03:27:39	02:15:45	06:43:27
680	575	62	Thomas Demaegdt	439	M25-29	FRA	00:41:09	03:38:11	02:17:39	06:49:32
681	576	63	Pablo Guevara Gil	450	M25-29	ESP	00:34:16	03:55:43	02:03:26	06:49:38