Magnus Hartvig Grønbech -
Ironman 70.3 Lanzarote 2022

Quick facts

354/306/25All/Gender/AG

M25-29Age group

427Bib number

DNKNationality


36:47	3:06:33	1:49:37	5:42:49

Compare Magnus Hartvig Grønbech with other athletes!

427 Hartvig Grønbech

421 Demesmaeker ×

422 Holness ×

388 Dugast ×

456 Caraballo Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	+00:07 (36.) ●	-00:11 (349.) ●	-00:20 (411.) ●
Transition		00:42:07	00:05:20	-	-01:06 (26.) ●	-01:02 (273.) ●	-00:58 (333.) ●
Bike	7.8 km	01:06:32	00:24:25	19.17 km/h	-00:32 (31.) ●	-00:32 (298.) ●	-00:50 (329.) ●
Bike	21 km	01:36:10	00:29:38	26.73 km/h	-00:29 (32.) ●	-00:18 (339.) ●	-00:46 (378.) ●
Bike	37 km	02:00:47	00:24:37	39 km/h	+00:13 (41.) ●	+00:41 (455.) ●	+00:27 (513.) ●
Bike	44 km	02:19:38	00:18:51	22.28 km/h	-01:53 (21.) ●	-01:40 (226.) ●	-01:57 (252.) ●
Bike	56 km	02:49:29	00:29:51	24.12 km/h	-02:33 (21.) ●	-01:52 (271.) ●	-02:19 (304.) ●
Bike	73 km	03:15:08	00:25:39	39.77 km/h	-01:08 (29.) ●	+00:01 (386.) ●	-00:17 (438.) ●
Bike	79 km	03:32:29	00:17:21	20.75 km/h	-03:08 (7.) ●	-03:13 (107.) ●	-03:25 (123.) ●
Bike	88 km	03:42:09	00:09:40	55.86 km/h	-00:02 (34.) ●	+00:30 (431.) ●	+00:24 (492.) ●
Bike	90 km	03:48:40	00:06:31	18.41 km/h	-00:23 (22.) ●	-00:15 (289.) ●	-00:19 (325.) ●
Bike	90 km	03:48:40	03:06:33	28.95 km/h	-09:55 (25.) ●	-06:38 (297.) ●	-09:02 (332.) ●
Transition		03:53:12	00:04:32	-	-01:26 (17.) ●	-01:19 (230.) ●	-01:16 (286.) ●
Run	1.2 km	03:58:52	00:05:40	04:43 min/km	-00:03 (37.) ●	-00:04 (379.) ●	-00:07 (442.) ●
Run	2.9 km	04:06:51	00:07:59	04:41 min/km	+00:05 (38.) ●	-00:07 (368.) ●	-00:12 (424.) ●
Run	5.3 km	04:19:04	00:12:13	05:05 min/km	-00:09 (36.) ●	-00:27 (350.) ●	-00:34 (405.) ●
Run	6.2 km	04:23:36	00:04:32	05:02 min/km	+00:02 (37.) ●	-00:03 (372.) ●	-00:06 (430.) ●
Run	7.8 km	04:32:04	00:08:28	05:17 min/km	+00:12 (41.) ●	±00:00 (387.) ●	-00:05 (449.) ●
Run	10.2 km	04:45:08	00:13:04	05:26 min/km	+00:04 (38.) ●	-00:13 (369.) ●	-00:19 (432.) ●
Run	11 km	04:49:46	00:04:38	05:47 min/km	-00:01 (32.) ●	-00:08 (349.) ●	-00:10 (405.) ●
Run	12.7 km	04:58:11	00:08:25	04:57 min/km	-00:20 (29.) ●	-00:25 (318.) ●	-00:28 (374.) ●
Run	15.1 km	05:11:06	00:12:55	05:22 min/km	-00:37 (28.) ●	-00:56 (306.) ●	-01:00 (361.) ●
Run	15.9 km	05:15:44	00:04:38	05:47 min/km	-00:08 (28.) ●	-00:16 (310.) ●	-00:17 (361.) ●
Run	17.5 km	05:24:18	00:08:34	05:21 min/km	-00:18 (28.) ●	-00:27 (325.) ●	-00:29 (382.) ●
Run	20 km	05:38:13	00:13:55	05:34 min/km	-00:02 (36.) ●	-00:07 (375.) ●	-00:10 (448.) ●
Run	20.7 km	05:42:42	00:04:29	06:24 min/km	+00:15 (50.) ●	+00:06 (422.) ●	+00:05 (501.) ●
Run	20.8 km	05:42:49	00:00:07	01:09 min/km	-00:01 (32.) ●	-00:01 (239.) ●	-00:01 (297.) ●
Run	20.8 km	05:42:49	01:49:37	05:16 min/km	-01:01 (33.) ●	-03:08 (349.) ●	-03:53 (411.) ●
Total	112.7 km	05:42:49	05:42:49	19.72 km/h	-13:21 (25.) ●	-12:18 (306.) ●	-15:29 (354.) ●

Ovr	Gen	Div	Name	#	AG
285	251	20	Ivan Magdolen	413	M25-29	SVK	00:34:16	03:04:40	01:43:03	05:30:19
293	259	21	Edo van Der Post	423	M25-29	NLD	00:34:52	02:53:09	01:53:48	05:32:14
301	267	22	David Martinez de la Cruz	429	M25-29	ESP	00:35:33	02:54:49	01:50:38	05:33:35
319	281	23	Robin Demesmaeker	421	M25-29	BEL	00:29:26	03:08:07	01:48:48	05:37:25
337	293	24	Sam Holness	422	M25-29	GBR	00:36:03	03:13:23	01:39:18	05:40:09
354	306	25	Magnus Hartvig Grønbech	427	M25-29	DNK	00:36:47	03:06:33	01:49:37	05:42:49
358	310	26	Valentin Dugast	388	M25-29	FRA	00:40:35	02:59:01	01:49:09	05:43:09
361	312	27	Juan Jesús Caraballo Rodriguez	456	M25-29	ESP	00:34:06	03:16:09	01:42:33	05:43:36
363	313	28	Ismael Zrari	446	M25-29	FRA	00:31:51	03:12:14	01:44:53	05:44:05
378	325	29	Eliot Digby-Jones	436	M25-29	GBR	00:33:36	03:04:54	01:56:28	05:45:30