Eliot Digby-Jones -
Ironman 70.3 Lanzarote 2022

  Quick facts

378/325/29All/Gender/AG

M25-29Age group

436Bib number

GBRNationality

33:363:04:541:56:28 5:45:30

  Compare Eliot Digby-Jones with other athletes!

436 Digby-Jones
456 Caraballo Rodriguez × 
446 Zrari × 
443 Oliver × 
393 Ten Cate × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:36 00:33:3601:46 min/100m-03:04 (19.) -03:22 (224.) -03:31 (264.)
Transition 00:37:56 00:04:20 - -02:06 (10.) -02:02 (148.) -01:58 (185.)
Bike7.8 km 01:01:22 00:23:2619.97 km/h-01:31 (20.) -01:31 (217.) -01:49 (241.)
Bike21 km 01:29:25 00:28:0328.24 km/h-02:04 (20.) -01:53 (244.) -02:21 (270.)
Bike37 km 01:51:58 00:22:3342.57 km/h-01:51 (13.) -01:23 (212.) -01:37 (232.)
Bike44 km 02:11:23 00:19:2521.63 km/h-01:19 (26.) -01:06 (270.) -01:23 (301.)
Bike56 km 02:41:38 00:30:1523.8 km/h-02:09 (25.) -01:28 (292.) -01:55 (329.)
Bike73 km 03:05:10 00:23:3243.34 km/h-03:15 (14.) -02:06 (228.) -02:24 (253.)
Bike79 km 03:26:48 00:21:3816.64 km/h+01:09 (52.) +01:04 (480.) +00:52 (561.)
Bike88 km 03:35:34 00:08:4661.6 km/h-00:56 (14.) -00:24 (269.) -00:30 (301.)
Bike90 km 03:42:50 00:07:1616.51 km/h+00:22 (49.) +00:30 (523.) +00:26 (603.)
Bike90 km 03:42:50 03:04:5429.2 km/h-11:34 (23.) -08:17 (281.) -10:41 (312.)
Transition 03:49:02 00:06:12 - +00:14 (44.) +00:21 (453.) +00:24 (547.)
Run1.2 km 03:55:00 00:05:5804:58 min/km+00:15 (49.) +00:14 (452.) +00:11 (528.)
Run2.9 km 04:03:46 00:08:4605:09 min/km+00:52 (54.) +00:40 (500.) +00:35 (584.)
Run5.3 km 04:15:41 00:11:5504:57 min/km-00:27 (31.) -00:45 (311.) -00:52 (359.)
Run6.2 km 04:20:06 00:04:2504:54 min/km-00:05 (33.) -00:10 (327.) -00:13 (373.)
Run7.8 km 04:28:38 00:08:3205:20 min/km+00:16 (43.) +00:04 (401.) -00:01 (465.)
Run10.2 km 04:41:58 00:13:2005:33 min/km+00:20 (41.) +00:03 (392.) -00:03 (460.)
Run11 km 04:46:33 00:04:3505:43 min/km-00:04 (30.) -00:11 (330.) -00:13 (385.)
Run12.7 km 04:55:22 00:08:4905:11 min/km+00:04 (42.) -00:01 (382.) -00:04 (448.)
Run15.1 km 05:10:02 00:14:4006:06 min/km+01:08 (47.) +00:49 (449.) +00:45 (531.)
Run15.9 km 05:15:19 00:05:1706:36 min/km+00:31 (54.) +00:23 (479.) +00:22 (571.)
Run17.5 km 05:25:06 00:09:4706:06 min/km+00:55 (56.) +00:46 (478.) +00:44 (567.)
Run20 km 05:40:29 00:15:2306:09 min/km+01:26 (50.) +01:21 (480.) +01:18 (572.)
Run20.7 km 05:45:21 00:04:5206:57 min/km+00:38 (60.) +00:29 (522.) +00:28 (624.)
Run20.8 km 05:45:30 00:00:0901:29 min/km+00:01 (52.) +00:01 (417.) +00:01 (516.)
Run20.8 km 05:45:30 01:56:2805:35 min/km+05:50 (47.) +03:43 (430.) +02:58 (504.)
Total 112.7 km 05:45:30 05:45:3019.57 km/h-10:40 (29.) -09:37 (325.) -12:48 (378.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance