Juan Jesús Caraballo Rodriguez -
Ironman 70.3 Lanzarote 2022

Quick facts

361/312/27All/Gender/AG

M25-29Age group

456Bib number

ESPNationality


34:06	3:16:09	1:42:33	5:43:36

Compare Juan Jesús Caraballo Rodriguez with other athletes!

456 Caraballo Rodriguez

427 Hartvig Grønbech ×

388 Dugast ×

446 Zrari ×

436 Digby-Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-02:34 (21.) ●	-02:52 (243.) ●	-03:01 (285.) ●
Transition		00:40:01	00:05:55	-	-00:31 (33.) ●	-00:27 (346.) ●	-00:23 (421.) ●
Bike	7.8 km	01:07:18	00:27:17	17.15 km/h	+02:20 (55.) ●	+02:20 (543.) ●	+02:02 (627.) ●
Bike	21 km	01:38:18	00:31:00	25.55 km/h	+00:53 (44.) ●	+01:04 (454.) ●	+00:36 (517.) ●
Bike	37 km	02:02:13	00:23:55	40.14 km/h	-00:29 (31.) ●	-00:01 (396.) ●	-00:15 (443.) ●
Bike	44 km	02:23:44	00:21:31	19.52 km/h	+00:47 (46.) ●	+01:00 (459.) ●	+00:43 (523.) ●
Bike	56 km	02:55:21	00:31:37	22.77 km/h	-00:47 (36.) ●	-00:06 (381.) ●	-00:33 (426.) ●
Bike	73 km	03:19:39	00:24:18	41.98 km/h	-02:29 (19.) ●	-01:20 (301.) ●	-01:38 (340.) ●
Bike	79 km	03:39:58	00:20:19	17.72 km/h	-00:10 (39.) ●	-00:15 (385.) ●	-00:27 (450.) ●
Bike	88 km	03:49:21	00:09:23	57.55 km/h	-00:19 (28.) ●	+00:13 (379.) ●	+00:07 (429.) ●
Bike	90 km	03:56:10	00:06:49	17.6 km/h	-00:05 (33.) ●	+00:03 (376.) ●	-00:01 (429.) ●
Bike	90 km	03:56:10	03:16:09	27.53 km/h	-00:19 (39.) ●	+02:58 (411.) ●	+00:34 (464.) ●
Transition		04:01:03	00:04:53	-	-01:05 (24.) ●	-00:58 (281.) ●	-00:55 (346.) ●
Run	1.2 km	04:06:46	00:05:43	04:45 min/km	±00:00 (38.) ●	-00:01 (392.) ●	-00:04 (456.) ●
Run	2.9 km	04:14:33	00:07:47	04:34 min/km	-00:07 (33.) ●	-00:19 (328.) ●	-00:24 (374.) ●
Run	5.3 km	04:26:30	00:11:57	04:58 min/km	-00:25 (32.) ●	-00:43 (316.) ●	-00:50 (364.) ●
Run	6.2 km	04:30:49	00:04:19	04:47 min/km	-00:11 (27.) ●	-00:16 (298.) ●	-00:19 (340.) ●
Run	7.8 km	04:38:44	00:07:55	04:56 min/km	-00:21 (28.) ●	-00:33 (294.) ●	-00:38 (337.) ●
Run	10.2 km	04:50:27	00:11:43	04:52 min/km	-01:17 (21.) ●	-01:34 (232.) ●	-01:40 (267.) ●
Run	11 km	04:54:34	00:04:07	05:08 min/km	-00:32 (17.) ●	-00:39 (188.) ●	-00:41 (214.) ●
Run	12.7 km	05:02:12	00:07:38	04:29 min/km	-01:07 (17.) ●	-01:12 (195.) ●	-01:15 (225.) ●
Run	15.1 km	05:13:36	00:11:24	04:44 min/km	-02:08 (15.) ●	-02:27 (162.) ●	-02:31 (189.) ●
Run	15.9 km	05:17:51	00:04:15	05:18 min/km	-00:31 (16.) ●	-00:39 (177.) ●	-00:40 (208.) ●
Run	17.5 km	05:25:55	00:08:04	05:02 min/km	-00:48 (23.) ●	-00:57 (244.) ●	-00:59 (287.) ●
Run	20 km	05:39:13	00:13:18	05:19 min/km	-00:39 (26.) ●	-00:44 (324.) ●	-00:47 (387.) ●
Run	20.7 km	05:43:29	00:04:16	06:05 min/km	+00:02 (35.) ●	-00:07 (347.) ●	-00:08 (409.) ●
Run	20.8 km	05:43:36	00:00:07	01:09 min/km	-00:01 (19.) ●	-00:01 (168.) ●	-00:01 (226.) ●
Run	20.8 km	05:43:36	01:42:33	04:55 min/km	-08:05 (22.) ●	-10:12 (264.) ●	-10:57 (306.) ●
Total	112.7 km	05:43:36	05:43:36	19.68 km/h	-12:34 (27.) ●	-11:31 (312.) ●	-14:42 (361.) ●

Ovr	Gen	Div	Name	#	AG
301	267	22	David Martinez de la Cruz	429	M25-29	ESP	00:35:33	02:54:49	01:50:38	05:33:35
319	281	23	Robin Demesmaeker	421	M25-29	BEL	00:29:26	03:08:07	01:48:48	05:37:25
337	293	24	Sam Holness	422	M25-29	GBR	00:36:03	03:13:23	01:39:18	05:40:09
354	306	25	Magnus Hartvig Grønbech	427	M25-29	DNK	00:36:47	03:06:33	01:49:37	05:42:49
358	310	26	Valentin Dugast	388	M25-29	FRA	00:40:35	02:59:01	01:49:09	05:43:09
361	312	27	Juan Jesús Caraballo Rodriguez	456	M25-29	ESP	00:34:06	03:16:09	01:42:33	05:43:36
363	313	28	Ismael Zrari	446	M25-29	FRA	00:31:51	03:12:14	01:44:53	05:44:05
378	325	29	Eliot Digby-Jones	436	M25-29	GBR	00:33:36	03:04:54	01:56:28	05:45:30
380	327	30	Joshua Oliver	443	M25-29	AUS	00:36:47	03:11:25	01:46:12	05:45:55
383	329	31	David Ten Cate	393	M25-29	NLD	00:35:33	03:13:20	01:47:42	05:46:13