Lee Thomas -
Ironman 70.3 Lanzarote 2022

Quick facts

173/147/29All/Gender/AG

M30-34Age group

469Bib number

GBRNationality


28:12	2:50:25	1:43:05	5:10:50

Compare Lee Thomas with other athletes!

469 Thomas

500 Townsend ×

571 Rousse ×

494 Gratacós Grau ×

577 Garufi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:12	00:28:12	01:29 min/100m	-08:03 (8.) ●	-08:46 (58.) ●	-08:55 (69.) ●
Transition		00:32:50	00:04:38	-	-01:30 (35.) ●	-01:44 (188.) ●	-01:40 (229.) ●
Bike	7.8 km	00:53:45	00:20:55	22.37 km/h	-03:50 (16.) ●	-04:02 (80.) ●	-04:20 (90.) ●
Bike	21 km	01:19:04	00:25:19	31.28 km/h	-04:13 (17.) ●	-04:37 (81.) ●	-05:05 (89.) ●
Bike	37 km	01:40:50	00:21:46	44.1 km/h	-02:00 (22.) ●	-02:10 (117.) ●	-02:24 (125.) ●
Bike	44 km	01:58:25	00:17:35	23.89 km/h	-02:25 (26.) ●	-02:56 (125.) ●	-03:13 (141.) ●
Bike	56 km	02:26:38	00:28:13	25.52 km/h	-03:03 (31.) ●	-03:30 (167.) ●	-03:57 (189.) ●
Bike	73 km	02:49:17	00:22:39	45.03 km/h	-02:54 (24.) ●	-02:59 (144.) ●	-03:17 (162.) ●
Bike	79 km	03:09:57	00:20:40	17.42 km/h	+00:09 (65.) ●	+00:06 (414.) ●	-00:06 (484.) ●
Bike	88 km	03:17:22	00:07:25	72.81 km/h	-01:43 (15.) ●	-01:45 (80.) ●	-01:51 (88.) ●
Bike	90 km	03:23:15	00:05:53	20.4 km/h	-00:51 (13.) ●	-00:53 (80.) ●	-00:57 (89.) ●
Bike	90 km	03:23:15	02:50:25	31.69 km/h	-20:50 (26.) ●	-22:46 (121.) ●	-25:10 (140.) ●
Transition		03:27:45	00:04:30	-	-01:00 (43.) ●	-01:21 (216.) ●	-01:18 (272.) ●
Run	1.2 km	03:32:36	00:04:51	04:02 min/km	-00:46 (28.) ●	-00:53 (148.) ●	-00:56 (170.) ●
Run	2.9 km	03:39:32	00:06:56	04:04 min/km	-01:02 (30.) ●	-01:10 (159.) ●	-01:15 (182.) ●
Run	5.3 km	03:50:30	00:10:58	04:34 min/km	-01:34 (34.) ●	-01:42 (196.) ●	-01:49 (221.) ●
Run	6.2 km	03:54:29	00:03:59	04:25 min/km	-00:31 (35.) ●	-00:36 (194.) ●	-00:39 (219.) ●
Run	7.8 km	04:01:55	00:07:26	04:38 min/km	-00:56 (37.) ●	-01:02 (208.) ●	-01:07 (236.) ●
Run	10.2 km	04:13:53	00:11:58	04:59 min/km	-01:04 (47.) ●	-01:19 (258.) ●	-01:25 (302.) ●
Run	11 km	04:18:21	00:04:28	05:34 min/km	-00:12 (52.) ●	-00:18 (293.) ●	-00:20 (341.) ●
Run	12.7 km	04:26:41	00:08:20	04:54 min/km	-00:22 (53.) ●	-00:30 (305.) ●	-00:33 (359.) ●
Run	15.1 km	04:39:40	00:12:59	05:24 min/km	-00:43 (52.) ●	-00:52 (312.) ●	-00:56 (369.) ●
Run	15.9 km	04:44:31	00:04:51	06:03 min/km	+00:04 (64.) ●	-00:03 (360.) ●	-00:04 (421.) ●
Run	17.5 km	04:53:12	00:08:41	05:25 min/km	-00:16 (55.) ●	-00:20 (340.) ●	-00:22 (400.) ●
Run	20 km	05:06:26	00:13:14	05:17 min/km	-00:43 (52.) ●	-00:48 (322.) ●	-00:51 (383.) ●
Run	20.7 km	05:10:42	00:04:16	06:05 min/km	-00:01 (58.) ●	-00:07 (349.) ●	-00:08 (411.) ●
Run	20.8 km	05:10:50	00:00:08	01:19 min/km	±00:00 (54.) ●	±00:00 (296.) ●	±00:00 (363.) ●
Run	20.8 km	05:10:50	01:43:05	04:57 min/km	-08:06 (47.) ●	-09:40 (271.) ●	-10:25 (315.) ●
Total	112.7 km	05:10:50	05:10:50	21.75 km/h	-39:29 (29.) ●	-44:17 (147.) ●	-47:28 (173.) ●

Ovr	Gen	Div	Name	#	AG
128	109	24	Bernhard Schiessl	588	M30-34	DEU	00:31:12	02:47:27	01:33:55	05:00:26
139	118	25	Andrea Mercatelli	493	M30-34	ITA	00:29:58	02:53:07	01:33:37	05:04:42
146	123	26	Maxime Mouquet	99	M30-34	FRA	00:33:07	02:53:30	01:31:11	05:05:22
148	125	27	Dominic Townsend	500	M30-34	GBR	00:30:45	02:53:52	01:34:45	05:06:33
155	131	28	Simon Rousse	571	M30-34	FRA	00:31:36	02:55:03	01:32:28	05:07:45
173	147	29	Lee Thomas	469	M30-34	GBR	00:28:12	02:50:25	01:43:05	05:10:50
174	148	30	Albert Gratacós Grau	494	M30-34	ESP	00:31:10	02:45:48	01:46:08	05:11:03
175	149	31	Beau Garufi	577	M30-34	USA	00:26:17	02:48:42	01:45:37	05:11:06
184	158	32	Zeus Lopez Perez	582	M30-34	ESP	00:31:07	02:53:34	01:39:11	05:13:34
186	160	33	Gerjan Looman	152	M30-34	NLD	00:37:44	02:56:26	01:30:25	05:13:53