Nicholas Shimmen -
Ironman 70.3 Lanzarote 2022

Quick facts

762/639/96All/Gender/AG

M30-34Age group

470Bib number

GBRNationality


48:23	3:49:37	2:35:54	7:27:28

Compare Nicholas Shimmen with other athletes!

470 Shimmen

472 Neilson ×

471 Lumb ×

585 McBride ×

521 Stafford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:23	00:48:23	02:32 min/100m	+12:08 (99.) ●	+11:25 (657.) ●	+11:16 (795.) ●
Transition		00:55:47	00:07:24	-	+01:16 (79.) ●	+01:02 (498.) ●	+01:06 (606.) ●
Bike	7.8 km	01:25:15	00:29:28	15.88 km/h	+04:43 (95.) ●	+04:31 (631.) ●	+04:13 (743.) ●
Bike	21 km	02:01:45	00:36:30	21.7 km/h	+06:58 (96.) ●	+06:34 (633.) ●	+06:06 (743.) ●
Bike	37 km	02:28:42	00:26:57	35.62 km/h	+03:11 (96.) ●	+03:01 (620.) ●	+02:47 (729.) ●
Bike	44 km	02:55:07	00:26:25	15.9 km/h	+06:25 (99.) ●	+05:54 (649.) ●	+05:37 (772.) ●
Bike	56 km	03:32:19	00:37:12	19.35 km/h	+05:56 (94.) ●	+05:29 (591.) ●	+05:02 (695.) ●
Bike	73 km	04:02:39	00:30:20	33.63 km/h	+04:47 (90.) ●	+04:42 (606.) ●	+04:24 (714.) ●
Bike	79 km	04:28:53	00:26:14	13.72 km/h	+05:43 (96.) ●	+05:40 (631.) ●	+05:28 (752.) ●
Bike	88 km	04:38:11	00:09:18	58.06 km/h	+00:10 (56.) ●	+00:08 (361.) ●	+00:02 (410.) ●
Bike	90 km	04:45:24	00:07:13	16.63 km/h	+00:29 (80.) ●	+00:27 (509.) ●	+00:23 (587.) ●
Bike	90 km	04:45:24	03:49:37	23.52 km/h	+38:22 (95.) ●	+36:26 (615.) ●	+34:02 (724.) ●
Transition		04:51:34	00:06:10	-	+00:40 (76.) ●	+00:19 (445.) ●	+00:22 (538.) ●
Run	1.2 km	04:59:16	00:07:42	06:25 min/km	+02:05 (96.) ●	+01:58 (647.) ●	+01:55 (777.) ●
Run	2.9 km	05:10:55	00:11:39	06:51 min/km	+03:41 (101.) ●	+03:33 (668.) ●	+03:28 (803.) ●
Run	5.3 km	05:29:43	00:18:48	07:50 min/km	+06:16 (99.) ●	+06:08 (665.) ●	+06:01 (800.) ●
Run	6.2 km	05:36:10	00:06:27	07:09 min/km	+01:57 (102.) ●	+01:52 (662.) ●	+01:49 (795.) ●
Run	7.8 km	05:47:57	00:11:47	07:21 min/km	+03:25 (100.) ●	+03:19 (659.) ●	+03:14 (793.) ●
Run	10.2 km	06:06:28	00:18:31	07:42 min/km	+05:29 (99.) ●	+05:14 (648.) ●	+05:08 (780.) ●
Run	11 km	06:13:04	00:06:36	08:14 min/km	+01:56 (101.) ●	+01:50 (655.) ●	+01:48 (787.) ●
Run	12.7 km	06:25:00	00:11:56	07:01 min/km	+03:14 (96.) ●	+03:06 (641.) ●	+03:03 (767.) ●
Run	15.1 km	06:43:50	00:18:50	07:50 min/km	+05:08 (93.) ●	+04:59 (631.) ●	+04:55 (759.) ●
Run	15.9 km	06:50:05	00:06:15	07:48 min/km	+01:28 (94.) ●	+01:21 (621.) ●	+01:20 (746.) ●
Run	17.5 km	07:02:17	00:12:12	07:37 min/km	+03:15 (96.) ●	+03:11 (635.) ●	+03:09 (767.) ●
Run	20 km	07:21:13	00:18:56	07:34 min/km	+04:59 (95.) ●	+04:54 (630.) ●	+04:51 (761.) ●
Run	20.7 km	07:27:18	00:06:05	08:41 min/km	+01:48 (102.) ●	+01:42 (659.) ●	+01:41 (793.) ●
Run	20.8 km	07:27:28	00:00:10	01:39 min/km	+00:02 (91.) ●	+00:02 (613.) ●	+00:02 (744.) ●
Run	20.8 km	07:27:28	02:35:54	07:29 min/km	+44:43 (99.) ●	+43:09 (652.) ●	+42:24 (786.) ●
Total	112.7 km	07:27:28	07:27:28	15.11 km/h	+01:37:09 (96.) ●	+01:32:21 (639.) ●	+01:29:10 (762.) ●

Ovr	Gen	Div	Name	#	AG
710	597	91	Kevin Desonay	467	M30-34	BEL	00:41:17	03:40:54	02:23:26	07:00:58
720	604	92	Olivier Muller	534	M30-34	NLD	00:42:38	03:19:11	02:46:15	07:04:40
726	610	93	Maxim Bondarenko	539	M30-34		00:40:01	03:53:01	02:20:28	07:06:56
750	629	94	Adam Neilson	472	M30-34	GBR	00:40:15	03:45:15	02:40:49	07:22:14
754	632	95	Oliver Lumb	471	M30-34	GBR	00:39:27	03:43:08	02:41:16	07:22:42
762	639	96	Nicholas Shimmen	470	M30-34	GBR	00:48:23	03:49:37	02:35:54	07:27:28
769	645	97	Elliot McBride	585	M30-34	AUS	00:43:11	04:02:00	02:32:55	07:32:22
781	653	98	Theo Stafford	521	M30-34	GBR	00:48:21	04:09:59	07:39:45	07:39:45
782	654	99	Colm Lehane McCullagh	466	M30-34	IRL	00:45:00	04:07:58	02:29:57	07:40:09
805	668	100	Remy Stewart	503	M30-34	GBR	01:08:10	03:54:52	02:29:48	07:56:26