Adam Neilson -
Ironman 70.3 Lanzarote 2022
Quick facts
750/629/94All/Gender/AG
M30-34Age group
472Bib number
GBRNationality
40:15 | 3:45:15 | 2:40:49 | 7:22:14 |
Compare Adam Neilson with other athletes!
472 Neilson
534 Muller ×
539 Bondarenko ×
471 Lumb ×
470 Shimmen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +04:00 (82.) ● | +03:17 (496.) ● | +03:08 (584.) ● |
Transition | 00:48:39 | 00:08:24 | - | +02:16 (88.) ● | +02:02 (560.) ● | +02:06 (678.) ● | |
Bike | 7.8 km | 01:17:50 | 00:29:11 | 16.04 km/h | +04:26 (93.) ● | +04:14 (621.) ● | +03:56 (731.) ● |
Bike | 21 km | 01:56:10 | 00:38:20 | 20.66 km/h | +08:48 (98.) ● | +08:24 (662.) ● | +07:56 (784.) ● |
Bike | 37 km | 02:20:47 | 00:24:37 | 39 km/h | +00:51 (70.) ● | +00:41 (456.) ● | +00:27 (514.) ● |
Bike | 44 km | 02:45:55 | 00:25:08 | 16.71 km/h | +05:08 (95.) ● | +04:37 (623.) ● | +04:20 (738.) ● |
Bike | 56 km | 03:21:45 | 00:35:50 | 20.09 km/h | +04:34 (89.) ● | +04:07 (556.) ● | +03:40 (649.) ● |
Bike | 73 km | 03:50:16 | 00:28:31 | 35.77 km/h | +02:58 (84.) ● | +02:53 (533.) ● | +02:35 (618.) ● |
Bike | 79 km | 04:16:11 | 00:25:55 | 13.89 km/h | +05:24 (95.) ● | +05:21 (624.) ● | +05:09 (744.) ● |
Bike | 88 km | 04:26:29 | 00:10:18 | 52.43 km/h | +01:10 (79.) ● | +01:08 (555.) ● | +01:02 (646.) ● |
Bike | 90 km | 04:33:54 | 00:07:25 | 16.18 km/h | +00:41 (87.) ● | +00:39 (565.) ● | +00:35 (656.) ● |
Bike | 90 km | 04:33:54 | 03:45:15 | 23.97 km/h | +34:00 (94.) ● | +32:04 (604.) ● | +29:40 (712.) ● |
Transition | 04:41:25 | 00:07:31 | - | +02:01 (87.) ● | +01:40 (543.) ● | +01:43 (662.) ● | |
Run | 1.2 km | 04:48:14 | 00:06:49 | 05:40 min/km | +01:12 (89.) ● | +01:05 (594.) ● | +01:02 (705.) ● |
Run | 2.9 km | 04:58:24 | 00:10:10 | 05:58 min/km | +02:12 (95.) ● | +02:04 (626.) ● | +01:59 (746.) ● |
Run | 5.3 km | 05:15:06 | 00:16:42 | 06:57 min/km | +04:10 (95.) ● | +04:02 (633.) ● | +03:55 (756.) ● |
Run | 6.2 km | 05:21:18 | 00:06:12 | 06:53 min/km | +01:42 (100.) ● | +01:37 (655.) ● | +01:34 (783.) ● |
Run | 7.8 km | 05:32:37 | 00:11:19 | 07:04 min/km | +02:57 (96.) ● | +02:51 (641.) ● | +02:46 (772.) ● |
Run | 10.2 km | 05:52:05 | 00:19:28 | 08:06 min/km | +06:26 (102.) ● | +06:11 (664.) ● | +06:05 (800.) ● |
Run | 11 km | 05:59:18 | 00:07:13 | 09:01 min/km | +02:33 (103.) ● | +02:27 (671.) ● | +02:25 (809.) ● |
Run | 12.7 km | 06:13:43 | 00:14:25 | 08:28 min/km | +05:43 (104.) ● | +05:35 (682.) ● | +05:32 (823.) ● |
Run | 15.1 km | 06:34:24 | 00:20:41 | 08:37 min/km | +06:59 (103.) ● | +06:50 (665.) ● | +06:46 (802.) ● |
Run | 15.9 km | 06:41:12 | 00:06:48 | 08:29 min/km | +02:01 (102.) ● | +01:54 (655.) ● | +01:53 (789.) ● |
Run | 17.5 km | 06:55:05 | 00:13:53 | 08:40 min/km | +04:56 (102.) ● | +04:52 (678.) ● | +04:50 (818.) ● |
Run | 20 km | 07:16:39 | 00:21:34 | 08:37 min/km | +07:37 (101.) ● | +07:32 (666.) ● | +07:29 (804.) ● |
Run | 20.7 km | 07:22:04 | 00:05:25 | 07:44 min/km | +01:08 (94.) ● | +01:02 (615.) ● | +01:01 (736.) ● |
Run | 20.8 km | 07:22:14 | 00:00:10 | 01:39 min/km | +00:02 (92.) ● | +00:02 (623.) ● | +00:02 (757.) ● |
Run | 20.8 km | 07:22:14 | 02:40:49 | 07:43 min/km | +49:38 (101.) ● | +48:04 (660.) ● | +47:19 (795.) ● |
Total | 112.7 km | 07:22:14 | 07:22:14 | 15.29 km/h | +01:31:55 (94.) ● | +01:27:07 (629.) ● | +01:23:56 (750.) ● |