Nicolas Agudo Estanislao -
Ironman 70.3 Lanzarote 2022

Quick facts

703/592/90All/Gender/AG

M30-34Age group

476Bib number

ESPNationality


51:23	3:29:52	2:19:02	6:56:47

Compare Nicolas Agudo Estanislao with other athletes!

476 Agudo Estanislao

580 Blayney ×

526 Morey ×

467 Desonay ×

534 Muller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:23	00:51:23	02:42 min/100m	+15:08 (101.) ●	+14:25 (671.) ●	+14:16 (811.) ●
Transition		00:58:24	00:07:01	-	+00:53 (72.) ●	+00:39 (456.) ●	+00:43 (556.) ●
Bike	7.8 km	01:22:36	00:24:12	19.34 km/h	-00:33 (52.) ●	-00:45 (283.) ●	-01:03 (312.) ●
Bike	21 km	01:55:43	00:33:07	23.92 km/h	+03:35 (87.) ●	+03:11 (541.) ●	+02:43 (624.) ●
Bike	37 km	02:21:17	00:25:34	37.55 km/h	+01:48 (85.) ●	+01:38 (534.) ●	+01:24 (612.) ●
Bike	44 km	02:42:02	00:20:45	20.24 km/h	+00:45 (70.) ●	+00:14 (383.) ●	-00:03 (438.) ●
Bike	56 km	03:15:50	00:33:48	21.3 km/h	+02:32 (80.) ●	+02:05 (491.) ●	+01:38 (562.) ●
Bike	73 km	03:46:34	00:30:44	33.19 km/h	+05:11 (91.) ●	+05:06 (617.) ●	+04:48 (728.) ●
Bike	79 km	04:09:45	00:23:11	15.53 km/h	+02:40 (86.) ●	+02:37 (561.) ●	+02:25 (661.) ●
Bike	88 km	04:20:54	00:11:09	48.43 km/h	+02:01 (96.) ●	+01:59 (646.) ●	+01:53 (774.) ●
Bike	90 km	04:28:16	00:07:22	16.29 km/h	+00:38 (83.) ●	+00:36 (541.) ●	+00:32 (630.) ●
Bike	90 km	04:28:16	03:29:52	25.73 km/h	+18:37 (84.) ●	+16:41 (517.) ●	+14:17 (593.) ●
Transition		04:37:45	00:09:29	-	+03:59 (94.) ●	+03:38 (629.) ●	+03:41 (760.) ●
Run	1.2 km	04:44:06	00:06:21	05:17 min/km	+00:44 (84.) ●	+00:37 (541.) ●	+00:34 (635.) ●
Run	2.9 km	04:53:08	00:09:02	05:18 min/km	+01:04 (82.) ●	+00:56 (539.) ●	+00:51 (633.) ●
Run	5.3 km	05:07:09	00:14:01	05:50 min/km	+01:29 (81.) ●	+01:21 (517.) ●	+01:14 (609.) ●
Run	6.2 km	05:12:16	00:05:07	05:41 min/km	+00:37 (82.) ●	+00:32 (528.) ●	+00:29 (625.) ●
Run	7.8 km	05:22:21	00:10:05	06:18 min/km	+01:43 (87.) ●	+01:37 (582.) ●	+01:32 (688.) ●
Run	10.2 km	05:39:18	00:16:57	07:03 min/km	+03:55 (90.) ●	+03:40 (601.) ●	+03:34 (720.) ●
Run	11 km	05:44:54	00:05:36	06:59 min/km	+00:56 (88.) ●	+00:50 (572.) ●	+00:48 (680.) ●
Run	12.7 km	05:56:13	00:11:19	06:39 min/km	+02:37 (91.) ●	+02:29 (615.) ●	+02:26 (738.) ●
Run	15.1 km	06:16:16	00:20:03	08:21 min/km	+06:21 (100.) ●	+06:12 (655.) ●	+06:08 (790.) ●
Run	15.9 km	06:21:40	00:05:24	06:44 min/km	+00:37 (78.) ●	+00:30 (503.) ●	+00:29 (599.) ●
Run	17.5 km	06:32:38	00:10:58	06:51 min/km	+02:01 (86.) ●	+01:57 (588.) ●	+01:55 (705.) ●
Run	20 km	06:52:21	00:19:43	07:53 min/km	+05:46 (100.) ●	+05:41 (647.) ●	+05:38 (780.) ●
Run	20.7 km	06:56:40	00:04:19	06:10 min/km	+00:02 (60.) ●	-00:04 (367.) ●	-00:05 (434.) ●
Run	20.8 km	06:56:47	00:00:07	01:09 min/km	-00:01 (32.) ●	-00:01 (162.) ●	-00:01 (220.) ●
Run	20.8 km	06:56:47	02:19:02	06:41 min/km	+27:51 (88.) ●	+26:17 (596.) ●	+25:32 (713.) ●
Total	112.7 km	06:56:47	06:56:47	16.22 km/h	+01:06:28 (90.) ●	+01:01:40 (592.) ●	+58:29 (703.) ●

Ovr	Gen	Div	Name	#	AG
630	536	85	Manuel Alcaine	555	M30-34	ESP	00:43:18	03:28:32	02:09:45	06:37:20
635	541	86	Michael Cuypers	491	M30-34	BEL	00:34:16	03:24:40	02:23:09	06:38:23
653	555	87	Nick van Uum	473	M30-34	NLD	00:39:37	03:16:21	02:33:48	06:41:06
671	570	88	Adam Blayney	580	M30-34	GBR	00:36:44	03:41:20	02:14:09	06:45:35
700	589	89	Callum Morey	526	M30-34	GBR	00:45:18	03:44:57	02:06:40	06:55:57
703	592	90	Nicolas Agudo Estanislao	476	M30-34	ESP	00:51:23	03:29:52	02:19:02	06:56:47
710	597	91	Kevin Desonay	467	M30-34	BEL	00:41:17	03:40:54	02:23:26	07:00:58
720	604	92	Olivier Muller	534	M30-34	NLD	00:42:38	03:19:11	02:46:15	07:04:40
726	610	93	Maxim Bondarenko	539	M30-34		00:40:01	03:53:01	02:20:28	07:06:56
750	629	94	Adam Neilson	472	M30-34	GBR	00:40:15	03:45:15	02:40:49	07:22:14