Robbert-Jan Duffhuis -
Ironman 70.3 Lanzarote 2022

Quick facts

581/500/79All/Gender/AG

M30-34Age group

478Bib number

NLDNationality


38:30	3:31:19	2:03:07	6:26:07

Compare Robbert-Jan Duffhuis with other athletes!

478 Duffhuis

535 D’arcy ×

537 van Toor ×

530 Coutts ×

586 Monti-Nussbaum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	+02:15 (72.) ●	+01:32 (429.) ●	+01:23 (505.) ●
Transition		00:45:51	00:07:21	-	+01:13 (78.) ●	+00:59 (491.) ●	+01:03 (597.) ●
Bike	7.8 km	01:12:14	00:26:23	17.74 km/h	+01:38 (79.) ●	+01:26 (463.) ●	+01:08 (532.) ●
Bike	21 km	01:43:54	00:31:40	25.01 km/h	+02:08 (82.) ●	+01:44 (487.) ●	+01:16 (554.) ●
Bike	37 km	02:08:46	00:24:52	38.61 km/h	+01:06 (78.) ●	+00:56 (474.) ●	+00:42 (538.) ●
Bike	44 km	02:30:22	00:21:36	19.44 km/h	+01:36 (82.) ●	+01:05 (465.) ●	+00:48 (531.) ●
Bike	56 km	03:04:36	00:34:14	21.03 km/h	+02:58 (84.) ●	+02:31 (507.) ●	+02:04 (584.) ●
Bike	73 km	03:34:09	00:29:33	34.52 km/h	+04:00 (89.) ●	+03:55 (575.) ●	+03:37 (674.) ●
Bike	79 km	03:58:36	00:24:27	14.72 km/h	+03:56 (92.) ●	+03:53 (596.) ●	+03:41 (706.) ●
Bike	88 km	04:09:35	00:10:59	49.17 km/h	+01:51 (94.) ●	+01:49 (630.) ●	+01:43 (751.) ●
Bike	90 km	04:17:10	00:07:35	15.82 km/h	+00:51 (90.) ●	+00:49 (590.) ●	+00:45 (693.) ●
Bike	90 km	04:17:10	03:31:19	25.55 km/h	+20:04 (86.) ●	+18:08 (527.) ●	+15:44 (607.) ●
Transition		04:23:00	00:05:50	-	+00:20 (73.) ●	-00:01 (413.) ●	+00:02 (501.) ●
Run	1.2 km	04:29:14	00:06:14	05:11 min/km	+00:37 (81.) ●	+00:30 (521.) ●	+00:27 (612.) ●
Run	2.9 km	04:37:55	00:08:41	05:06 min/km	+00:43 (79.) ●	+00:35 (485.) ●	+00:30 (567.) ●
Run	5.3 km	04:51:08	00:13:13	05:30 min/km	+00:41 (76.) ●	+00:33 (448.) ●	+00:26 (526.) ●
Run	6.2 km	04:55:41	00:04:33	05:03 min/km	+00:03 (66.) ●	-00:02 (383.) ●	-00:05 (443.) ●
Run	7.8 km	05:04:30	00:08:49	05:30 min/km	+00:27 (71.) ●	+00:21 (436.) ●	+00:16 (512.) ●
Run	10.2 km	05:18:20	00:13:50	05:45 min/km	+00:48 (72.) ●	+00:33 (444.) ●	+00:27 (521.) ●
Run	11 km	05:23:21	00:05:01	06:16 min/km	+00:21 (74.) ●	+00:15 (445.) ●	+00:13 (531.) ●
Run	12.7 km	05:32:35	00:09:14	05:25 min/km	+00:32 (71.) ●	+00:24 (443.) ●	+00:21 (526.) ●
Run	15.1 km	05:48:32	00:15:57	06:38 min/km	+02:15 (79.) ●	+02:06 (537.) ●	+02:02 (641.) ●
Run	15.9 km	05:53:44	00:05:12	06:29 min/km	+00:25 (74.) ●	+00:18 (452.) ●	+00:17 (540.) ●
Run	17.5 km	06:04:15	00:10:31	06:34 min/km	+01:34 (82.) ●	+01:30 (555.) ●	+01:28 (659.) ●
Run	20 km	06:21:25	00:17:10	06:52 min/km	+03:13 (84.) ●	+03:08 (574.) ●	+03:05 (688.) ●
Run	20.7 km	06:25:59	00:04:34	06:31 min/km	+00:17 (71.) ●	+00:11 (449.) ●	+00:10 (531.) ●
Run	20.8 km	06:26:07	00:00:08	01:19 min/km	±00:00 (52.) ●	±00:00 (290.) ●	±00:00 (356.) ●
Run	20.8 km	06:26:07	02:03:07	05:55 min/km	+11:56 (77.) ●	+10:22 (492.) ●	+09:37 (582.) ●
Total	112.7 km	06:26:07	06:26:07	17.51 km/h	+35:48 (79.) ●	+31:00 (500.) ●	+27:49 (581.) ●

Ovr	Gen	Div	Name	#	AG
508	439	74	Antoine Gaborit	562	M30-34	FRA	00:34:31	03:26:46	01:55:09	06:11:17
534	462	75	Robbert Zaal	490	M30-34	NLD	00:37:34	03:19:33	02:06:00	06:16:46
564	487	76	Erik Ardeo	499	M30-34	ESP	00:40:39	03:21:43	02:01:24	06:23:26
570	492	77	Patrick D’arcy	535	M30-34	AUS	00:37:59	03:23:48	02:14:32	06:24:53
573	495	78	Boris van Toor	537	M30-34	NLD	00:43:24	03:18:23	02:11:45	06:25:03
581	500	79	Robbert-Jan Duffhuis	478	M30-34	NLD	00:38:30	03:31:19	02:03:07	06:26:07
596	511	80	Elyas Coutts	530	M30-34	GBR	00:33:08	03:31:43	02:13:02	06:29:32
599	514	81	Manuel Monti-Nussbaum	586	M30-34	MEX	00:39:00	03:38:02	01:59:20	06:30:15
607	519	82	George Smithies	531	M30-34	GBR	00:43:18	03:20:13	02:17:54	06:32:44
610	522	83	Gonzaga Rubiera	572	M30-34	ESP	00:37:51	03:31:09	02:07:15	06:33:36