Robbert Zaal -
Ironman 70.3 Lanzarote 2022

Quick facts

534/462/75All/Gender/AG

M30-34Age group

490Bib number

NLDNationality


37:34	3:19:33	2:06:00	6:16:46

Compare Robbert Zaal with other athletes!

490 Zaal

584 Barendregt ×

562 Gaborit ×

499 Ardeo ×

535 D’arcy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	+01:19 (63.) ●	+00:36 (374.) ●	+00:27 (443.) ●
Transition		00:45:32	00:07:58	-	+01:50 (84.) ●	+01:36 (529.) ●	+01:40 (645.) ●
Bike	7.8 km	01:11:41	00:26:09	17.9 km/h	+01:24 (77.) ●	+01:12 (449.) ●	+00:54 (512.) ●
Bike	21 km	01:42:15	00:30:34	25.91 km/h	+01:02 (72.) ●	+00:38 (427.) ●	+00:10 (482.) ●
Bike	37 km	02:05:50	00:23:35	40.71 km/h	-00:11 (58.) ●	-00:21 (348.) ●	-00:35 (385.) ●
Bike	44 km	02:26:56	00:21:06	19.91 km/h	+01:06 (76.) ●	+00:35 (426.) ●	+00:18 (484.) ●
Bike	56 km	02:59:03	00:32:07	22.42 km/h	+00:51 (70.) ●	+00:24 (412.) ●	-00:03 (466.) ●
Bike	73 km	03:26:06	00:27:03	37.71 km/h	+01:30 (73.) ●	+01:25 (465.) ●	+01:07 (528.) ●
Bike	79 km	03:48:38	00:22:32	15.98 km/h	+02:01 (82.) ●	+01:58 (537.) ●	+01:46 (630.) ●
Bike	88 km	03:58:24	00:09:46	55.29 km/h	+00:38 (66.) ●	+00:36 (455.) ●	+00:30 (520.) ●
Bike	90 km	04:05:05	00:06:41	17.96 km/h	-00:03 (56.) ●	-00:05 (338.) ●	-00:09 (384.) ●
Bike	90 km	04:05:05	03:19:33	27.06 km/h	+08:18 (70.) ●	+06:22 (438.) ●	+03:58 (503.) ●
Transition		04:10:46	00:05:41	-	+00:11 (71.) ●	-00:10 (399.) ●	-00:07 (487.) ●
Run	1.2 km	04:16:42	00:05:56	04:56 min/km	+00:19 (76.) ●	+00:12 (445.) ●	+00:09 (518.) ●
Run	2.9 km	04:25:15	00:08:33	05:01 min/km	+00:35 (78.) ●	+00:27 (460.) ●	+00:22 (541.) ●
Run	5.3 km	04:39:23	00:14:08	05:53 min/km	+01:36 (83.) ●	+01:28 (528.) ●	+01:21 (621.) ●
Run	6.2 km	04:45:02	00:05:39	06:16 min/km	+01:09 (90.) ●	+01:04 (616.) ●	+01:01 (733.) ●
Run	7.8 km	04:54:33	00:09:31	05:56 min/km	+01:09 (83.) ●	+01:03 (529.) ●	+00:58 (626.) ●
Run	10.2 km	05:09:00	00:14:27	06:01 min/km	+01:25 (76.) ●	+01:10 (486.) ●	+01:04 (575.) ●
Run	11 km	05:14:06	00:05:06	06:22 min/km	+00:26 (79.) ●	+00:20 (475.) ●	+00:18 (564.) ●
Run	12.7 km	05:23:42	00:09:36	05:38 min/km	+00:54 (78.) ●	+00:46 (490.) ●	+00:43 (580.) ●
Run	15.1 km	05:39:20	00:15:38	06:30 min/km	+01:56 (78.) ●	+01:47 (526.) ●	+01:43 (624.) ●
Run	15.9 km	05:44:51	00:05:31	06:53 min/km	+00:44 (84.) ●	+00:37 (536.) ●	+00:36 (637.) ●
Run	17.5 km	05:55:03	00:10:12	06:22 min/km	+01:15 (80.) ●	+01:11 (530.) ●	+01:09 (627.) ●
Run	20 km	06:11:10	00:16:07	06:26 min/km	+02:10 (79.) ●	+02:05 (528.) ●	+02:02 (632.) ●
Run	20.7 km	06:16:34	00:05:24	07:42 min/km	+01:07 (93.) ●	+01:01 (612.) ●	+01:00 (733.) ●
Run	20.8 km	06:16:46	00:00:12	01:59 min/km	+00:04 (99.) ●	+00:04 (663.) ●	+00:04 (804.) ●
Run	20.8 km	06:16:46	02:06:00	06:03 min/km	+14:49 (79.) ●	+13:15 (511.) ●	+12:30 (604.) ●
Total	112.7 km	06:16:46	06:16:46	17.95 km/h	+26:27 (75.) ●	+21:39 (462.) ●	+18:28 (534.) ●

Ovr	Gen	Div	Name	#	AG
491	424	70	William Scott	542	M30-34	GBR	00:39:25	03:22:13	01:51:32	06:06:32
495	428	71	Michael Fisher	510	M30-34	GBR	00:39:35	03:34:43	01:42:24	06:08:18
502	434	72	Marc Hilmi	512	M30-34	FRA	00:36:39	03:20:01	01:59:49	06:09:36
504	436	73	Roel Barendregt	584	M30-34	NLD	00:35:44	03:29:23	01:53:48	06:10:25
508	439	74	Antoine Gaborit	562	M30-34	FRA	00:34:31	03:26:46	01:55:09	06:11:17
534	462	75	Robbert Zaal	490	M30-34	NLD	00:37:34	03:19:33	02:06:00	06:16:46
564	487	76	Erik Ardeo	499	M30-34	ESP	00:40:39	03:21:43	02:01:24	06:23:26
570	492	77	Patrick D’arcy	535	M30-34	AUS	00:37:59	03:23:48	02:14:32	06:24:53
573	495	78	Boris van Toor	537	M30-34	NLD	00:43:24	03:18:23	02:11:45	06:25:03
581	500	79	Robbert-Jan Duffhuis	478	M30-34	NLD	00:38:30	03:31:19	02:03:07	06:26:07