Marc Hilmi -
Ironman 70.3 Lanzarote 2022

Quick facts

502/434/72All/Gender/AG

M30-34Age group

512Bib number

FRANationality


36:39	3:20:01	1:59:49	6:09:36

Compare Marc Hilmi with other athletes!

512 Hilmi

542 Scott ×

510 Fisher ×

584 Barendregt ×

562 Gaborit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	+00:24 (60.) ●	-00:19 (342.) ●	-00:28 (404.) ●
Transition		00:45:05	00:08:26	-	+02:18 (90.) ●	+02:04 (564.) ●	+02:08 (682.) ●
Bike	7.8 km	01:11:13	00:26:08	17.91 km/h	+01:23 (76.) ●	+01:11 (446.) ●	+00:53 (508.) ●
Bike	21 km	01:41:46	00:30:33	25.92 km/h	+01:01 (71.) ●	+00:37 (422.) ●	+00:09 (477.) ●
Bike	37 km	02:05:51	00:24:05	39.86 km/h	+00:19 (65.) ●	+00:09 (404.) ●	-00:05 (454.) ●
Bike	44 km	02:27:10	00:21:19	19.7 km/h	+01:19 (79.) ●	+00:48 (440.) ●	+00:31 (503.) ●
Bike	56 km	03:01:21	00:34:11	21.06 km/h	+02:55 (82.) ●	+02:28 (502.) ●	+02:01 (578.) ●
Bike	73 km	03:27:47	00:26:26	38.59 km/h	+00:53 (65.) ●	+00:48 (430.) ●	+00:30 (488.) ●
Bike	79 km	03:47:54	00:20:07	17.9 km/h	-00:24 (60.) ●	-00:27 (362.) ●	-00:39 (425.) ●
Bike	88 km	03:58:11	00:10:17	52.51 km/h	+01:09 (78.) ●	+01:07 (554.) ●	+01:01 (643.) ●
Bike	90 km	04:05:06	00:06:55	17.35 km/h	+00:11 (66.) ●	+00:09 (408.) ●	+00:05 (467.) ●
Bike	90 km	04:05:06	03:20:01	27 km/h	+08:46 (72.) ●	+06:50 (440.) ●	+04:26 (507.) ●
Transition		04:09:47	00:04:41	-	-00:49 (46.) ●	-01:10 (245.) ●	-01:07 (303.) ●
Run	1.2 km	04:15:26	00:05:39	04:42 min/km	+00:02 (68.) ●	-00:05 (375.) ●	-00:08 (437.) ●
Run	2.9 km	04:23:31	00:08:05	04:45 min/km	+00:07 (70.) ●	-00:01 (391.) ●	-00:06 (453.) ●
Run	5.3 km	04:36:44	00:13:13	05:30 min/km	+00:41 (75.) ●	+00:33 (447.) ●	+00:26 (525.) ●
Run	6.2 km	04:41:44	00:05:00	05:33 min/km	+00:30 (81.) ●	+00:25 (504.) ●	+00:22 (592.) ●
Run	7.8 km	04:51:12	00:09:28	05:55 min/km	+01:06 (82.) ●	+01:00 (522.) ●	+00:55 (617.) ●
Run	10.2 km	05:05:56	00:14:44	06:08 min/km	+01:42 (79.) ●	+01:27 (512.) ●	+01:21 (607.) ●
Run	11 km	05:11:00	00:05:04	06:19 min/km	+00:24 (75.) ●	+00:18 (462.) ●	+00:16 (551.) ●
Run	12.7 km	05:20:08	00:09:08	05:22 min/km	+00:26 (70.) ●	+00:18 (433.) ●	+00:15 (513.) ●
Run	15.1 km	05:34:44	00:14:36	06:04 min/km	+00:54 (71.) ●	+00:45 (443.) ●	+00:41 (525.) ●
Run	15.9 km	05:40:02	00:05:18	06:37 min/km	+00:31 (76.) ●	+00:24 (485.) ●	+00:23 (578.) ●
Run	17.5 km	05:49:51	00:09:49	06:08 min/km	+00:52 (75.) ●	+00:48 (482.) ●	+00:46 (571.) ●
Run	20 km	06:04:37	00:14:46	05:54 min/km	+00:49 (70.) ●	+00:44 (444.) ●	+00:41 (529.) ●
Run	20.7 km	06:09:28	00:04:51	06:55 min/km	+00:34 (82.) ●	+00:28 (518.) ●	+00:27 (620.) ●
Run	20.8 km	06:09:36	00:00:08	01:19 min/km	±00:00 (61.) ●	±00:00 (309.) ●	±00:00 (393.) ●
Run	20.8 km	06:09:36	01:59:49	05:45 min/km	+08:38 (74.) ●	+07:04 (464.) ●	+06:19 (549.) ●
Total	112.7 km	06:09:36	06:09:36	18.3 km/h	+19:17 (72.) ●	+14:29 (434.) ●	+11:18 (502.) ●

Ovr	Gen	Div	Name	#	AG
457	397	67	Konstantin Trojanov	525	M30-34	LVA	00:39:22	03:15:53	01:52:36	06:00:29
473	410	68	Christian Spicker	538	M30-34	DEU	00:32:37	03:20:09	01:58:37	06:02:04
477	414	69	Frank D'Achard van Enschut	479	M30-34	NLD	00:44:50	03:12:23	01:54:03	06:03:17
491	424	70	William Scott	542	M30-34	GBR	00:39:25	03:22:13	01:51:32	06:06:32
495	428	71	Michael Fisher	510	M30-34	GBR	00:39:35	03:34:43	01:42:24	06:08:18
502	434	72	Marc Hilmi	512	M30-34	FRA	00:36:39	03:20:01	01:59:49	06:09:36
504	436	73	Roel Barendregt	584	M30-34	NLD	00:35:44	03:29:23	01:53:48	06:10:25
508	439	74	Antoine Gaborit	562	M30-34	FRA	00:34:31	03:26:46	01:55:09	06:11:17
534	462	75	Robbert Zaal	490	M30-34	NLD	00:37:34	03:19:33	02:06:00	06:16:46
564	487	76	Erik Ardeo	499	M30-34	ESP	00:40:39	03:21:43	02:01:24	06:23:26