Arnaud Margot -
Ironman 70.3 Lanzarote 2022

Quick facts

44/41/34All/Gender/AG

MPROAge group

52Bib number

CHENationality


28:57	2:28:09	1:20:50	4:23:59

Compare Arnaud Margot with other athletes!

52 Margot

71 van Houtem ×

75 Norris ×

55 Lainez ×

79 de Korte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:57	00:28:57	01:31 min/100m	+04:16 (39.) ●	-08:01 (71.) ●	-08:10 (82.) ●
Transition		00:31:55	00:02:58	-	+00:20 (34.) ●	-03:24 (39.) ●	-03:20 (53.) ●
Bike	7.8 km	00:51:25	00:19:30	24 km/h	+01:05 (34.) ●	-05:27 (44.) ●	-05:45 (47.) ●
Bike	21 km	01:14:49	00:23:24	33.85 km/h	+01:24 (35.) ●	-06:32 (42.) ●	-07:00 (44.) ●
Bike	37 km	01:35:43	00:20:54	45.93 km/h	+00:25 (33.) ●	-03:02 (58.) ●	-03:16 (60.) ●
Bike	44 km	01:50:25	00:14:42	28.57 km/h	+00:12 (28.) ●	-05:49 (31.) ●	-06:06 (31.) ●
Bike	56 km	02:13:59	00:23:34	30.55 km/h	+00:41 (29.) ●	-08:09 (31.) ●	-08:36 (31.) ●
Bike	73 km	02:33:41	00:19:42	51.78 km/h	±00:00 (24.) ●	-05:56 (27.) ●	-06:14 (27.) ●
Bike	79 km	02:48:23	00:14:42	24.49 km/h	-00:16 (20.) ●	-05:52 (22.) ●	-06:04 (22.) ●
Bike	88 km	02:54:59	00:06:36	81.82 km/h	-00:04 (18.) ●	-02:34 (21.) ●	-02:40 (22.) ●
Bike	90 km	03:00:04	00:05:05	23.61 km/h	-00:19 (5.) ●	-01:41 (5.) ●	-01:45 (5.) ●
Bike	90 km	03:00:04	02:28:09	36.45 km/h	+03:08 (30.) ●	-45:02 (34.) ●	-47:26 (35.) ●
Transition		03:03:09	00:03:05	-	+00:08 (29.) ●	-02:46 (39.) ●	-02:43 (48.) ●
Run	1.2 km	03:07:44	00:04:35	03:49 min/km	+00:34 (39.) ●	-01:09 (83.) ●	-01:12 (98.) ●
Run	2.9 km	03:13:55	00:06:11	03:38 min/km	+00:24 (36.) ●	-01:55 (52.) ●	-02:00 (54.) ●
Run	5.3 km	03:23:15	00:09:20	03:53 min/km	+00:34 (35.) ●	-03:20 (50.) ●	-03:27 (53.) ●
Run	6.2 km	03:26:36	00:03:21	03:43 min/km	+00:06 (31.) ●	-01:14 (41.) ●	-01:17 (43.) ●
Run	7.8 km	03:32:47	00:06:11	03:51 min/km	+00:17 (33.) ●	-02:17 (46.) ●	-02:22 (48.) ●
Run	10.2 km	03:42:07	00:09:20	03:53 min/km	+00:24 (32.) ●	-03:57 (42.) ●	-04:03 (45.) ●
Run	11 km	03:45:30	00:03:23	04:13 min/km	+00:05 (28.) ●	-01:23 (38.) ●	-01:25 (40.) ●
Run	12.7 km	03:51:43	00:06:13	03:39 min/km	+00:14 (33.) ●	-02:37 (42.) ●	-02:40 (46.) ●
Run	15.1 km	04:01:07	00:09:24	03:54 min/km	+00:23 (32.) ●	-04:27 (41.) ●	-04:31 (44.) ●
Run	15.9 km	04:04:36	00:03:29	04:21 min/km	+00:10 (32.) ●	-01:25 (43.) ●	-01:26 (48.) ●
Run	17.5 km	04:11:00	00:06:24	04:00 min/km	+00:21 (35.) ●	-02:37 (50.) ●	-02:39 (56.) ●
Run	20 km	04:20:29	00:09:29	03:47 min/km	+00:24 (31.) ●	-04:33 (41.) ●	-04:36 (44.) ●
Run	20.7 km	04:23:51	00:03:22	04:48 min/km	+00:17 (38.) ●	-01:01 (68.) ●	-01:02 (79.) ●
Run	20.8 km	04:23:59	00:00:08	01:19 min/km	+00:01 (33.) ●	±00:00 (333.) ●	±00:00 (424.) ●
Run	20.8 km	04:23:59	01:20:50	03:53 min/km	+04:14 (35.) ●	-31:55 (47.) ●	-32:40 (51.) ●
Total	112.7 km	04:23:59	04:23:59	25.62 km/h	+12:06 (34.) ●	-01:31:08 (41.) ●	-01:34:19 (44.) ●

Ovr	Gen	Div	Name	#	AG
32	32	29	Pavel Hradil	69	MPRO	CZE	00:25:10	02:29:05	01:16:13	04:16:40
34	33	30	Nicholas Ward Muñoz	68	MPRO	ESP	00:26:29	02:28:23	01:18:20	04:19:14
36	35	31	Morgan Davies	78	MPRO	GBR	00:22:38	02:35:42	01:15:56	04:19:56
39	38	32	Timothy van Houtem	71	MPRO	BEL	00:28:26	02:24:51	01:20:16	04:21:02
41	39	33	Colin Norris	75	MPRO	GBR	00:23:11	02:42:20	01:10:52	04:23:01
44	41	34	Arnaud Margot	52	MPRO	CHE	00:28:57	02:28:09	01:20:50	04:23:59
47	44	35	Adrián Lainez	55	MPRO	ESP	00:27:57	02:34:41	01:19:42	04:28:37
48	45	36	Robert de Korte	79	MPRO	NLD	00:26:34	02:31:48	01:24:17	04:28:47
50	47	37	Albert Askengren	77	MPRO	SWE	00:26:30	02:34:56	01:21:20	04:29:26
52	49	38	Sean Husband	65	MPRO	IRL	00:28:33	02:39:11	01:18:56	04:32:43