Konstantin Trojanov -
Ironman 70.3 Lanzarote 2022

Quick facts

457/397/67All/Gender/AG

M30-34Age group

525Bib number

LVANationality


39:22	3:15:53	1:52:36	6:00:29

Compare Konstantin Trojanov with other athletes!

525 Trojanov

507 Gagnot ×

547 Garrido Ribas ×

538 Spicker ×

479 D'Achard van Enschut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	+03:07 (75.) ●	+02:24 (463.) ●	+02:15 (547.) ●
Transition		00:45:08	00:05:46	-	-00:22 (49.) ●	-00:36 (325.) ●	-00:32 (396.) ●
Bike	7.8 km	01:11:08	00:26:00	18 km/h	+01:15 (72.) ●	+01:03 (435.) ●	+00:45 (495.) ●
Bike	21 km	01:40:52	00:29:44	26.64 km/h	+00:12 (58.) ●	-00:12 (354.) ●	-00:40 (395.) ●
Bike	37 km	02:04:15	00:23:23	41.05 km/h	-00:23 (55.) ●	-00:33 (328.) ●	-00:47 (361.) ●
Bike	44 km	02:25:37	00:21:22	19.66 km/h	+01:22 (80.) ●	+00:51 (445.) ●	+00:34 (509.) ●
Bike	56 km	02:57:49	00:32:12	22.36 km/h	+00:56 (71.) ●	+00:29 (417.) ●	+00:02 (474.) ●
Bike	73 km	03:24:18	00:26:29	38.51 km/h	+00:56 (66.) ●	+00:51 (434.) ●	+00:33 (492.) ●
Bike	79 km	03:45:04	00:20:46	17.34 km/h	+00:15 (66.) ●	+00:12 (421.) ●	±00:00 (494.) ●
Bike	88 km	03:54:29	00:09:25	57.35 km/h	+00:17 (59.) ●	+00:15 (383.) ●	+00:09 (433.) ●
Bike	90 km	04:01:01	00:06:32	18.37 km/h	-00:12 (47.) ●	-00:14 (291.) ●	-00:18 (327.) ●
Bike	90 km	04:01:01	03:15:53	27.57 km/h	+04:38 (65.) ●	+02:42 (409.) ●	+00:18 (461.) ●
Transition		04:07:53	00:06:52	-	+01:22 (83.) ●	+01:01 (504.) ●	+01:04 (610.) ●
Run	1.2 km	04:13:26	00:05:33	04:37 min/km	-00:04 (66.) ●	-00:11 (347.) ●	-00:14 (401.) ●
Run	2.9 km	04:21:50	00:08:24	04:56 min/km	+00:26 (75.) ●	+00:18 (434.) ●	+00:13 (509.) ●
Run	5.3 km	04:34:46	00:12:56	05:23 min/km	+00:24 (72.) ●	+00:16 (423.) ●	+00:09 (497.) ●
Run	6.2 km	04:39:24	00:04:38	05:08 min/km	+00:08 (72.) ●	+00:03 (406.) ●	±00:00 (472.) ●
Run	7.8 km	04:47:55	00:08:31	05:19 min/km	+00:09 (68.) ●	+00:03 (398.) ●	-00:02 (462.) ●
Run	10.2 km	05:01:29	00:13:34	05:39 min/km	+00:32 (69.) ●	+00:17 (418.) ●	+00:11 (489.) ●
Run	11 km	05:06:22	00:04:53	06:06 min/km	+00:13 (68.) ●	+00:07 (414.) ●	+00:05 (491.) ●
Run	12.7 km	05:15:08	00:08:46	05:09 min/km	+00:04 (65.) ●	-00:04 (373.) ●	-00:07 (437.) ●
Run	15.1 km	05:28:44	00:13:36	05:39 min/km	-00:06 (64.) ●	-00:15 (367.) ●	-00:19 (431.) ●
Run	15.9 km	05:33:37	00:04:53	06:06 min/km	+00:06 (66.) ●	-00:01 (374.) ●	-00:02 (439.) ●
Run	17.5 km	05:42:30	00:08:53	05:33 min/km	-00:04 (60.) ●	-00:08 (369.) ●	-00:10 (436.) ●
Run	20 km	05:56:14	00:13:44	05:29 min/km	-00:13 (60.) ●	-00:18 (361.) ●	-00:21 (429.) ●
Run	20.7 km	06:00:22	00:04:08	05:54 min/km	-00:09 (50.) ●	-00:15 (304.) ●	-00:16 (359.) ●
Run	20.8 km	06:00:29	00:00:07	01:09 min/km	-00:01 (29.) ●	-00:01 (157.) ●	-00:01 (215.) ●
Run	20.8 km	06:00:29	01:52:36	05:24 min/km	+01:25 (66.) ●	-00:09 (380.) ●	-00:54 (445.) ●
Total	112.7 km	06:00:29	06:00:29	18.76 km/h	+10:10 (67.) ●	+05:22 (397.) ●	+02:11 (457.) ●

Ovr	Gen	Div	Name	#	AG
415	356	62	Asier Andrinua Casado	523	M30-34	ESP	00:35:13	03:16:33	01:40:41	05:52:47
425	366	63	Brandon Hammond	498	M30-34	GBR	00:38:07	03:09:06	01:55:20	05:54:51
435	375	64	Jack Alford	549	M30-34	GBR	00:38:29	03:09:56	01:55:42	05:55:59
439	379	65	Julien Gagnot	507	M30-34	FRA	00:35:55	03:11:41	02:01:26	05:56:50
441	381	66	Jaume Garrido Ribas	547	M30-34	ESP	00:34:21	03:19:47	01:49:21	05:57:26
457	397	67	Konstantin Trojanov	525	M30-34	LVA	00:39:22	03:15:53	01:52:36	06:00:29
473	410	68	Christian Spicker	538	M30-34	DEU	00:32:37	03:20:09	01:58:37	06:02:04
477	414	69	Frank D'Achard van Enschut	479	M30-34	NLD	00:44:50	03:12:23	01:54:03	06:03:17
491	424	70	William Scott	542	M30-34	GBR	00:39:25	03:22:13	01:51:32	06:06:32
495	428	71	Michael Fisher	510	M30-34	GBR	00:39:35	03:34:43	01:42:24	06:08:18