Manuel Alcaine -
Ironman 70.3 Lanzarote 2022

Quick facts

630/536/85All/Gender/AG

M30-34Age group

555Bib number

ESPNationality


43:18	3:28:32	2:09:45	6:37:20

Compare Manuel Alcaine with other athletes!

555 Alcaine

572 Rubiera ×

518 Tapiador Ferrero ×

491 Cuypers ×

473 van Uum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	+07:03 (90.) ●	+06:20 (585.) ●	+06:11 (701.) ●
Transition		00:51:04	00:07:46	-	+01:38 (83.) ●	+01:24 (516.) ●	+01:28 (628.) ●
Bike	7.8 km	01:16:14	00:25:10	18.6 km/h	+00:25 (63.) ●	+00:13 (362.) ●	-00:05 (403.) ●
Bike	21 km	01:47:04	00:30:50	25.69 km/h	+01:18 (77.) ●	+00:54 (445.) ●	+00:26 (504.) ●
Bike	37 km	02:11:48	00:24:44	38.81 km/h	+00:58 (74.) ●	+00:48 (465.) ●	+00:34 (525.) ●
Bike	44 km	02:36:03	00:24:15	17.32 km/h	+04:15 (93.) ●	+03:44 (594.) ●	+03:27 (704.) ●
Bike	56 km	03:10:02	00:33:59	21.19 km/h	+02:43 (81.) ●	+02:16 (495.) ●	+01:49 (568.) ●
Bike	73 km	03:39:02	00:29:00	35.17 km/h	+03:27 (87.) ●	+03:22 (551.) ●	+03:04 (645.) ●
Bike	79 km	04:01:44	00:22:42	15.86 km/h	+02:11 (85.) ●	+02:08 (545.) ●	+01:56 (639.) ●
Bike	88 km	04:12:06	00:10:22	52.09 km/h	+01:14 (83.) ●	+01:12 (564.) ●	+01:06 (660.) ●
Bike	90 km	04:19:36	00:07:30	16 km/h	+00:46 (88.) ●	+00:44 (578.) ●	+00:40 (678.) ●
Bike	90 km	04:19:36	03:28:32	25.9 km/h	+17:17 (82.) ●	+15:21 (508.) ●	+12:57 (582.) ●
Transition		04:27:35	00:07:59	-	+02:29 (88.) ●	+02:08 (566.) ●	+02:11 (688.) ●
Run	1.2 km	04:33:48	00:06:13	05:10 min/km	+00:36 (80.) ●	+00:29 (516.) ●	+00:26 (605.) ●
Run	2.9 km	04:42:53	00:09:05	05:20 min/km	+01:07 (85.) ●	+00:59 (546.) ●	+00:54 (644.) ●
Run	5.3 km	04:57:44	00:14:51	06:11 min/km	+02:19 (87.) ●	+02:11 (569.) ●	+02:04 (672.) ●
Run	6.2 km	05:02:53	00:05:09	05:43 min/km	+00:39 (84.) ●	+00:34 (534.) ●	+00:31 (632.) ●
Run	7.8 km	05:12:18	00:09:25	05:53 min/km	+01:03 (81.) ●	+00:57 (514.) ●	+00:52 (607.) ●
Run	10.2 km	05:27:57	00:15:39	06:31 min/km	+02:37 (86.) ●	+02:22 (567.) ●	+02:16 (674.) ●
Run	11 km	05:33:02	00:05:05	06:21 min/km	+00:25 (77.) ●	+00:19 (470.) ●	+00:17 (559.) ●
Run	12.7 km	05:42:37	00:09:35	05:38 min/km	+00:53 (77.) ●	+00:45 (489.) ●	+00:42 (579.) ●
Run	15.1 km	05:59:27	00:16:50	07:00 min/km	+03:08 (83.) ●	+02:59 (568.) ●	+02:55 (683.) ●
Run	15.9 km	06:04:55	00:05:28	06:49 min/km	+00:41 (82.) ●	+00:34 (525.) ●	+00:33 (624.) ●
Run	17.5 km	06:15:23	00:10:28	06:32 min/km	+01:31 (81.) ●	+01:27 (552.) ●	+01:25 (653.) ●
Run	20 km	06:32:20	00:16:57	06:46 min/km	+03:00 (83.) ●	+02:55 (562.) ●	+02:52 (673.) ●
Run	20.7 km	06:37:11	00:04:51	06:55 min/km	+00:34 (83.) ●	+00:28 (519.) ●	+00:27 (621.) ●
Run	20.8 km	06:37:20	00:00:09	01:29 min/km	+00:01 (69.) ●	+00:01 (473.) ●	+00:01 (573.) ●
Run	20.8 km	06:37:20	02:09:45	06:14 min/km	+18:34 (82.) ●	+17:00 (546.) ●	+16:15 (650.) ●
Total	112.7 km	06:37:20	06:37:20	17.02 km/h	+47:01 (85.) ●	+42:13 (536.) ●	+39:02 (630.) ●

Ovr	Gen	Div	Name	#	AG
596	511	80	Elyas Coutts	530	M30-34	GBR	00:33:08	03:31:43	02:13:02	06:29:32
599	514	81	Manuel Monti-Nussbaum	586	M30-34	MEX	00:39:00	03:38:02	01:59:20	06:30:15
607	519	82	George Smithies	531	M30-34	GBR	00:43:18	03:20:13	02:17:54	06:32:44
610	522	83	Gonzaga Rubiera	572	M30-34	ESP	00:37:51	03:31:09	02:07:15	06:33:36
620	529	84	Juan Carlos Tapiador Ferrero	518	M30-34	ESP	00:42:50	03:27:43	02:05:43	06:35:04
630	536	85	Manuel Alcaine	555	M30-34	ESP	00:43:18	03:28:32	02:09:45	06:37:20
635	541	86	Michael Cuypers	491	M30-34	BEL	00:34:16	03:24:40	02:23:09	06:38:23
653	555	87	Nick van Uum	473	M30-34	NLD	00:39:37	03:16:21	02:33:48	06:41:06
671	570	88	Adam Blayney	580	M30-34	GBR	00:36:44	03:41:20	02:14:09	06:45:35
700	589	89	Callum Morey	526	M30-34	GBR	00:45:18	03:44:57	02:06:40	06:55:57