Simon Rousse -
Ironman 70.3 Lanzarote 2022

Quick facts

155/131/28All/Gender/AG

M30-34Age group

571Bib number

FRANationality


31:36	2:55:03	1:32:28	5:07:45

Compare Simon Rousse with other athletes!

571 Rousse

99 Mouquet ×

500 Townsend ×

469 Thomas ×

494 Gratacós Grau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-04:39 (29.) ●	-05:22 (125.) ●	-05:31 (151.) ●
Transition		00:35:30	00:03:54	-	-02:14 (17.) ●	-02:28 (103.) ●	-02:24 (129.) ●
Bike	7.8 km	00:58:23	00:22:53	20.45 km/h	-01:52 (40.) ●	-02:04 (178.) ●	-02:22 (200.) ●
Bike	21 km	01:25:18	00:26:55	29.42 km/h	-02:37 (32.) ●	-03:01 (167.) ●	-03:29 (187.) ●
Bike	37 km	01:47:26	00:22:08	43.37 km/h	-01:38 (29.) ●	-01:48 (159.) ●	-02:02 (170.) ●
Bike	44 km	02:05:07	00:17:41	23.75 km/h	-02:19 (29.) ●	-02:50 (130.) ●	-03:07 (146.) ●
Bike	56 km	02:33:51	00:28:44	25.06 km/h	-02:32 (38.) ●	-02:59 (202.) ●	-03:26 (226.) ●
Bike	73 km	02:57:23	00:23:32	43.34 km/h	-02:01 (38.) ●	-02:06 (229.) ●	-02:24 (254.) ●
Bike	79 km	03:16:13	00:18:50	19.12 km/h	-01:41 (39.) ●	-01:44 (234.) ●	-01:56 (267.) ●
Bike	88 km	03:24:14	00:08:01	67.36 km/h	-01:07 (29.) ●	-01:09 (146.) ●	-01:15 (166.) ●
Bike	90 km	03:30:33	00:06:19	19 km/h	-00:25 (35.) ●	-00:27 (215.) ●	-00:31 (240.) ●
Bike	90 km	03:30:33	02:55:03	30.85 km/h	-16:12 (33.) ●	-18:08 (172.) ●	-20:32 (194.) ●
Transition		03:35:17	00:04:44	-	-00:46 (50.) ●	-01:07 (256.) ●	-01:04 (317.) ●
Run	1.2 km	03:40:18	00:05:01	04:10 min/km	-00:36 (35.) ●	-00:43 (187.) ●	-00:46 (214.) ●
Run	2.9 km	03:47:17	00:06:59	04:06 min/km	-00:59 (31.) ●	-01:07 (166.) ●	-01:12 (190.) ●
Run	5.3 km	03:57:47	00:10:30	04:22 min/km	-02:02 (28.) ●	-02:10 (145.) ●	-02:17 (169.) ●
Run	6.2 km	04:01:37	00:03:50	04:15 min/km	-00:40 (28.) ●	-00:45 (138.) ●	-00:48 (161.) ●
Run	7.8 km	04:08:31	00:06:54	04:18 min/km	-01:28 (24.) ●	-01:34 (118.) ●	-01:39 (139.) ●
Run	10.2 km	04:19:18	00:10:47	04:29 min/km	-02:15 (26.) ●	-02:30 (135.) ●	-02:36 (157.) ●
Run	11 km	04:23:18	00:04:00	04:59 min/km	-00:40 (27.) ●	-00:46 (143.) ●	-00:48 (165.) ●
Run	12.7 km	04:30:28	00:07:10	04:12 min/km	-01:32 (26.) ●	-01:40 (125.) ●	-01:43 (147.) ●
Run	15.1 km	04:41:31	00:11:03	04:36 min/km	-02:39 (20.) ●	-02:48 (123.) ●	-02:52 (145.) ●
Run	15.9 km	04:45:33	00:04:02	05:02 min/km	-00:45 (22.) ●	-00:52 (125.) ●	-00:53 (146.) ●
Run	17.5 km	04:52:56	00:07:23	04:36 min/km	-01:34 (24.) ●	-01:38 (132.) ●	-01:40 (155.) ●
Run	20 km	05:04:08	00:11:12	04:28 min/km	-02:45 (20.) ●	-02:50 (134.) ●	-02:53 (158.) ●
Run	20.7 km	05:07:39	00:03:31	05:01 min/km	-00:46 (17.) ●	-00:52 (100.) ●	-00:53 (119.) ●
Run	20.8 km	05:07:45	00:00:06	00:59 min/km	-00:02 (13.) ●	-00:02 (65.) ●	-00:02 (82.) ●
Run	20.8 km	05:07:45	01:32:28	04:26 min/km	-18:43 (24.) ●	-20:17 (125.) ●	-21:02 (147.) ●
Total	112.7 km	05:07:45	05:07:45	21.97 km/h	-42:34 (28.) ●	-47:22 (131.) ●	-50:33 (155.) ●

Ovr	Gen	Div	Name	#	AG
123	105	23	Martin Stodola	581	M30-34	SVK	00:30:46	02:47:35	01:33:27	04:58:58
128	109	24	Bernhard Schiessl	588	M30-34	DEU	00:31:12	02:47:27	01:33:55	05:00:26
139	118	25	Andrea Mercatelli	493	M30-34	ITA	00:29:58	02:53:07	01:33:37	05:04:42
146	123	26	Maxime Mouquet	99	M30-34	FRA	00:33:07	02:53:30	01:31:11	05:05:22
148	125	27	Dominic Townsend	500	M30-34	GBR	00:30:45	02:53:52	01:34:45	05:06:33
155	131	28	Simon Rousse	571	M30-34	FRA	00:31:36	02:55:03	01:32:28	05:07:45
173	147	29	Lee Thomas	469	M30-34	GBR	00:28:12	02:50:25	01:43:05	05:10:50
174	148	30	Albert Gratacós Grau	494	M30-34	ESP	00:31:10	02:45:48	01:46:08	05:11:03
175	149	31	Beau Garufi	577	M30-34	USA	00:26:17	02:48:42	01:45:37	05:11:06
184	158	32	Zeus Lopez Perez	582	M30-34	ESP	00:31:07	02:53:34	01:39:11	05:13:34