Beau Garufi -
Ironman 70.3 Lanzarote 2022

Quick facts

175/149/31All/Gender/AG

M30-34Age group

577Bib number

USANationality


26:17	2:48:42	1:45:37	5:11:06

Compare Beau Garufi with other athletes!

577 Garufi

469 Thomas ×

494 Gratacós Grau ×

582 Lopez Perez ×

152 Looman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:17	00:26:17	01:23 min/100m	-09:58 (1.) ●	-10:41 (37.) ●	-10:50 (39.) ●
Transition		00:30:13	00:03:56	-	-02:12 (19.) ●	-02:26 (109.) ●	-02:22 (135.) ●
Bike	7.8 km	00:50:30	00:20:17	23.07 km/h	-04:28 (8.) ●	-04:40 (59.) ●	-04:58 (65.) ●
Bike	21 km	01:15:27	00:24:57	31.74 km/h	-04:35 (8.) ●	-04:59 (66.) ●	-05:27 (72.) ●
Bike	37 km	01:37:15	00:21:48	44.04 km/h	-01:58 (24.) ●	-02:08 (122.) ●	-02:22 (130.) ●
Bike	44 km	01:54:26	00:17:11	24.44 km/h	-02:49 (18.) ●	-03:20 (94.) ●	-03:37 (107.) ●
Bike	56 km	02:22:15	00:27:49	25.88 km/h	-03:27 (27.) ●	-03:54 (137.) ●	-04:21 (158.) ●
Bike	73 km	02:45:04	00:22:49	44.7 km/h	-02:44 (26.) ●	-02:49 (161.) ●	-03:07 (182.) ●
Bike	79 km	03:04:47	00:19:43	18.26 km/h	-00:48 (54.) ●	-00:51 (317.) ●	-01:03 (370.) ●
Bike	88 km	03:12:29	00:07:42	70.13 km/h	-01:26 (20.) ●	-01:28 (105.) ●	-01:34 (122.) ●
Bike	90 km	03:18:55	00:06:26	18.65 km/h	-00:18 (44.) ●	-00:20 (258.) ●	-00:24 (290.) ●
Bike	90 km	03:18:55	02:48:42	32.01 km/h	-22:33 (23.) ●	-24:29 (108.) ●	-26:53 (125.) ●
Transition		03:25:29	00:06:34	-	+01:04 (79.) ●	+00:43 (484.) ●	+00:46 (584.) ●
Run	1.2 km	03:30:50	00:05:21	04:27 min/km	-00:16 (59.) ●	-00:23 (295.) ●	-00:26 (335.) ●
Run	2.9 km	03:38:14	00:07:24	04:21 min/km	-00:34 (47.) ●	-00:42 (258.) ●	-00:47 (289.) ●
Run	5.3 km	03:51:33	00:13:19	05:32 min/km	+00:47 (79.) ●	+00:39 (458.) ●	+00:32 (537.) ●
Run	6.2 km	03:55:26	00:03:53	04:18 min/km	-00:37 (32.) ●	-00:42 (153.) ●	-00:45 (177.) ●
Run	7.8 km	04:02:30	00:07:04	04:25 min/km	-01:18 (28.) ●	-01:24 (139.) ●	-01:29 (161.) ●
Run	10.2 km	04:13:31	00:11:01	04:35 min/km	-02:01 (30.) ●	-02:16 (160.) ●	-02:22 (185.) ●
Run	11 km	04:17:28	00:03:57	04:56 min/km	-00:43 (24.) ●	-00:49 (129.) ●	-00:51 (150.) ●
Run	12.7 km	04:24:54	00:07:26	04:22 min/km	-01:16 (34.) ●	-01:24 (163.) ●	-01:27 (188.) ●
Run	15.1 km	04:36:23	00:11:29	04:47 min/km	-02:13 (31.) ●	-02:22 (168.) ●	-02:26 (197.) ●
Run	15.9 km	04:40:58	00:04:35	05:43 min/km	-00:12 (52.) ●	-00:19 (301.) ●	-00:20 (351.) ●
Run	17.5 km	04:50:56	00:09:58	06:13 min/km	+01:01 (76.) ●	+00:57 (498.) ●	+00:55 (589.) ●
Run	20 km	05:06:47	00:15:51	06:20 min/km	+01:54 (76.) ●	+01:49 (508.) ●	+01:46 (606.) ●
Run	20.7 km	05:10:58	00:04:11	05:58 min/km	-00:06 (53.) ●	-00:12 (323.) ●	-00:13 (383.) ●
Run	20.8 km	05:11:06	00:00:08	01:19 min/km	±00:00 (58.) ●	±00:00 (306.) ●	±00:00 (386.) ●
Run	20.8 km	05:11:06	01:45:37	05:04 min/km	-05:34 (53.) ●	-07:08 (293.) ●	-07:53 (344.) ●
Total	112.7 km	05:11:06	05:11:06	21.74 km/h	-39:13 (31.) ●	-44:01 (149.) ●	-47:12 (175.) ●

Ovr	Gen	Div	Name	#	AG
146	123	26	Maxime Mouquet	99	M30-34	FRA	00:33:07	02:53:30	01:31:11	05:05:22
148	125	27	Dominic Townsend	500	M30-34	GBR	00:30:45	02:53:52	01:34:45	05:06:33
155	131	28	Simon Rousse	571	M30-34	FRA	00:31:36	02:55:03	01:32:28	05:07:45
173	147	29	Lee Thomas	469	M30-34	GBR	00:28:12	02:50:25	01:43:05	05:10:50
174	148	30	Albert Gratacós Grau	494	M30-34	ESP	00:31:10	02:45:48	01:46:08	05:11:03
175	149	31	Beau Garufi	577	M30-34	USA	00:26:17	02:48:42	01:45:37	05:11:06
184	158	32	Zeus Lopez Perez	582	M30-34	ESP	00:31:07	02:53:34	01:39:11	05:13:34
186	160	33	Gerjan Looman	152	M30-34	NLD	00:37:44	02:56:26	01:30:25	05:13:53
191	165	34	Francisco Javier Caraballo Robayna	589	M30-34	ESP	00:33:06	02:57:38	01:32:51	05:14:24
198	172	35	Thibault Esmenjaud	527	M30-34	FRA	00:31:11	03:04:07	01:32:25	05:16:11