Elliot McBride -
Ironman 70.3 Lanzarote 2022
Quick facts
769/645/97All/Gender/AG
M30-34Age group
585Bib number
AUSNationality
43:11 | 4:02:00 | 2:32:55 | 7:32:22 |
Compare Elliot McBride with other athletes!
585 McBride
471 Lumb ×
470 Shimmen ×
521 Stafford ×
466 Lehane McCullagh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +06:56 (89.) ● | +06:13 (579.) ● | +06:04 (694.) ● |
Transition | 00:51:16 | 00:08:05 | - | +01:57 (86.) ● | +01:43 (539.) ● | +01:47 (657.) ● | |
Bike | 7.8 km | 01:23:22 | 00:32:06 | 14.58 km/h | +07:21 (100.) ● | +07:09 (677.) ● | +06:51 (809.) ● |
Bike | 21 km | 02:03:21 | 00:39:59 | 19.81 km/h | +10:27 (100.) ● | +10:03 (673.) ● | +09:35 (805.) ● |
Bike | 37 km | 02:31:53 | 00:28:32 | 33.64 km/h | +04:46 (99.) ● | +04:36 (663.) ● | +04:22 (791.) ● |
Bike | 44 km | 02:58:07 | 00:26:14 | 16.01 km/h | +06:14 (98.) ● | +05:43 (643.) ● | +05:26 (766.) ● |
Bike | 56 km | 03:38:15 | 00:40:08 | 17.94 km/h | +08:52 (96.) ● | +08:25 (638.) ● | +07:58 (754.) ● |
Bike | 73 km | 04:09:58 | 00:31:43 | 32.16 km/h | +06:10 (96.) ● | +06:05 (639.) ● | +05:47 (756.) ● |
Bike | 79 km | 04:34:58 | 00:25:00 | 14.4 km/h | +04:29 (93.) ● | +04:26 (607.) ● | +04:14 (720.) ● |
Bike | 88 km | 04:45:21 | 00:10:23 | 52.01 km/h | +01:15 (85.) ● | +01:13 (572.) ● | +01:07 (668.) ● |
Bike | 90 km | 04:53:16 | 00:07:55 | 15.16 km/h | +01:11 (96.) ● | +01:09 (632.) ● | +01:05 (750.) ● |
Bike | 90 km | 04:53:16 | 04:02:00 | 22.31 km/h | +50:45 (98.) ● | +48:49 (659.) ● | +46:25 (780.) ● |
Transition | 04:59:27 | 00:06:11 | - | +00:41 (77.) ● | +00:20 (447.) ● | +00:23 (541.) ● | |
Run | 1.2 km | 05:06:15 | 00:06:48 | 05:40 min/km | +01:11 (88.) ● | +01:04 (593.) ● | +01:01 (703.) ● |
Run | 2.9 km | 05:16:39 | 00:10:24 | 06:07 min/km | +02:26 (96.) ● | +02:18 (635.) ● | +02:13 (757.) ● |
Run | 5.3 km | 05:33:34 | 00:16:55 | 07:02 min/km | +04:23 (96.) ● | +04:15 (639.) ● | +04:08 (764.) ● |
Run | 6.2 km | 05:39:33 | 00:05:59 | 06:38 min/km | +01:29 (96.) ● | +01:24 (637.) ● | +01:21 (763.) ● |
Run | 7.8 km | 05:51:15 | 00:11:42 | 07:18 min/km | +03:20 (98.) ● | +03:14 (654.) ● | +03:09 (788.) ● |
Run | 10.2 km | 06:09:35 | 00:18:20 | 07:38 min/km | +05:18 (96.) ● | +05:03 (639.) ● | +04:57 (769.) ● |
Run | 11 km | 06:15:58 | 00:06:23 | 07:58 min/km | +01:43 (99.) ● | +01:37 (639.) ● | +01:35 (769.) ● |
Run | 12.7 km | 06:28:36 | 00:12:38 | 07:25 min/km | +03:56 (101.) ● | +03:48 (658.) ● | +03:45 (792.) ● |
Run | 15.1 km | 06:46:59 | 00:18:23 | 07:39 min/km | +04:41 (88.) ● | +04:32 (614.) ● | +04:28 (739.) ● |
Run | 15.9 km | 06:53:31 | 00:06:32 | 08:09 min/km | +01:45 (100.) ● | +01:38 (642.) ● | +01:37 (773.) ● |
Run | 17.5 km | 07:06:38 | 00:13:07 | 08:11 min/km | +04:10 (100.) ● | +04:06 (661.) ● | +04:04 (797.) ● |
Run | 20 km | 07:26:21 | 00:19:43 | 07:53 min/km | +05:46 (99.) ● | +05:41 (646.) ● | +05:38 (779.) ● |
Run | 20.7 km | 07:32:11 | 00:05:50 | 08:20 min/km | +01:33 (99.) ● | +01:27 (644.) ● | +01:26 (775.) ● |
Run | 20.8 km | 07:32:22 | 00:00:11 | 01:49 min/km | +00:03 (94.) ● | +00:03 (629.) ● | +00:03 (765.) ● |
Run | 20.8 km | 07:32:22 | 02:32:55 | 07:21 min/km | +41:44 (97.) ● | +40:10 (644.) ● | +39:25 (775.) ● |
Total | 112.7 km | 07:32:22 | 07:32:22 | 14.95 km/h | +01:42:03 (97.) ● | +01:37:15 (645.) ● | +01:34:04 (769.) ● |