Jose Arnau Alvarez -
Ironman 70.3 Lanzarote 2022

Quick facts

113/97/12All/Gender/AG

M35-39Age group

596Bib number

ESPNationality


31:55	2:45:27	1:31:09	4:57:18

Compare Jose Arnau Alvarez with other athletes!

596 Arnau Alvarez

158 Bia?ek ×

697 Garforth-Bles ×

104 Zeledon ×

674 Verzele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-05:16 (18.) ●	-05:03 (144.) ●	-05:12 (172.) ●
Transition		00:37:14	00:05:19	-	-00:52 (41.) ●	-01:03 (264.) ●	-00:59 (324.) ●
Bike	7.8 km	00:58:34	00:21:20	21.94 km/h	-03:45 (9.) ●	-03:37 (97.) ●	-03:55 (110.) ●
Bike	21 km	01:24:19	00:25:45	30.76 km/h	-04:19 (10.) ●	-04:11 (96.) ●	-04:39 (106.) ●
Bike	37 km	01:45:44	00:21:25	44.82 km/h	-02:21 (11.) ●	-02:31 (91.) ●	-02:45 (98.) ●
Bike	44 km	02:03:01	00:17:17	24.3 km/h	-03:25 (12.) ●	-03:14 (102.) ●	-03:31 (116.) ●
Bike	56 km	02:30:10	00:27:09	26.52 km/h	-04:40 (15.) ●	-04:34 (108.) ●	-05:01 (125.) ●
Bike	73 km	02:51:58	00:21:48	46.79 km/h	-03:48 (10.) ●	-03:50 (87.) ●	-04:08 (97.) ●
Bike	79 km	03:08:56	00:16:58	21.22 km/h	-04:03 (7.) ●	-03:36 (91.) ●	-03:48 (104.) ●
Bike	88 km	03:16:35	00:07:39	70.59 km/h	-01:38 (13.) ●	-01:31 (98.) ●	-01:37 (114.) ●
Bike	90 km	03:22:41	00:06:06	19.67 km/h	-00:39 (19.) ●	-00:40 (133.) ●	-00:44 (152.) ●
Bike	90 km	03:22:41	02:45:27	32.64 km/h	-28:38 (9.) ●	-27:44 (89.) ●	-30:08 (100.) ●
Transition		03:26:09	00:03:28	-	-02:19 (8.) ●	-02:23 (71.) ●	-02:20 (91.) ●
Run	1.2 km	03:30:43	00:04:34	03:48 min/km	-01:03 (10.) ●	-01:10 (79.) ●	-01:13 (93.) ●
Run	2.9 km	03:37:18	00:06:35	03:52 min/km	-01:25 (15.) ●	-01:31 (92.) ●	-01:36 (107.) ●
Run	5.3 km	03:47:29	00:10:11	04:14 min/km	-02:15 (17.) ●	-02:29 (103.) ●	-02:36 (122.) ●
Run	6.2 km	03:51:12	00:03:43	04:07 min/km	-00:46 (17.) ●	-00:52 (101.) ●	-00:55 (120.) ●
Run	7.8 km	03:58:10	00:06:58	04:21 min/km	-01:19 (22.) ●	-01:30 (124.) ●	-01:35 (146.) ●
Run	10.2 km	04:08:32	00:10:22	04:19 min/km	-02:35 (12.) ●	-02:55 (98.) ●	-03:01 (119.) ●
Run	11 km	04:12:27	00:03:55	04:53 min/km	-00:45 (21.) ●	-00:51 (121.) ●	-00:53 (141.) ●
Run	12.7 km	04:19:33	00:07:06	04:10 min/km	-01:32 (18.) ●	-01:44 (113.) ●	-01:47 (134.) ●
Run	15.1 km	04:30:25	00:10:52	04:31 min/km	-02:42 (18.) ●	-02:59 (111.) ●	-03:03 (132.) ●
Run	15.9 km	04:34:29	00:04:04	05:04 min/km	-00:44 (20.) ●	-00:50 (132.) ●	-00:51 (154.) ●
Run	17.5 km	04:42:11	00:07:42	04:48 min/km	-01:09 (30.) ●	-01:19 (181.) ●	-01:21 (211.) ●
Run	20 km	04:53:40	00:11:29	04:35 min/km	-02:19 (25.) ●	-02:33 (167.) ●	-02:36 (196.) ●
Run	20.7 km	04:57:11	00:03:31	05:01 min/km	-00:49 (15.) ●	-00:52 (101.) ●	-00:53 (120.) ●
Run	20.8 km	04:57:18	00:00:07	01:09 min/km	-00:01 (27.) ●	-00:01 (193.) ●	-00:01 (251.) ●
Run	20.8 km	04:57:18	01:31:09	04:22 min/km	-19:24 (19.) ●	-21:36 (112.) ●	-22:21 (134.) ●
Total	112.7 km	04:57:18	04:57:18	22.74 km/h	-56:29 (12.) ●	-57:49 (97.) ●	-01:01:00 (113.) ●

Ovr	Gen	Div	Name	#	AG
86	73	7	Philipp Altenbuchner	645	M35-39	DEU	00:32:16	02:41:48	01:26:33	04:47:34
87	74	8	Duncan Bullock	688	M35-39	GBR	00:35:17	02:42:53	01:20:02	04:47:54
91	78	9	Alejandro Peña Méndez	672	M35-39	ESP	00:28:59	02:45:38	01:29:05	04:50:52
109	93	10	Tomasz Bia?ek	158	M35-39	POL	00:34:49	02:39:56	01:33:34	04:55:43
112	96	11	Will Garforth-Bles	697	M35-39	GBR	00:31:08	02:51:49	01:26:51	04:56:44
113	97	12	Jose Arnau Alvarez	596	M35-39	ESP	00:31:55	02:45:27	01:31:09	04:57:18
124	106	13	Rodolfo Zeledon	104	M35-39	CRI	00:29:36	02:48:43	01:31:05	04:59:16
127	108	14	Jonas Verzele	674	M35-39	BEL	00:35:17	02:46:22	01:29:47	04:59:47
130	110	15	Andrea Piscopo	654	M35-39	ITA	00:31:01	02:58:28	01:23:26	05:01:34
133	113	16	Sergio Villamisar Varela	657	M35-39	ESP	00:33:38	02:48:12	01:34:27	05:03:14