François Coulloudon -
Ironman 70.3 Lanzarote 2022

Quick facts

705/594/91All/Gender/AG

M35-39Age group

668Bib number

CANNationality


39:52	3:43:30	2:19:10	6:57:59

Compare François Coulloudon with other athletes!

668 Coulloudon

635 Cizmar ×

677 Lepka ×

660 Bartolomé Martín ×

646 MacIver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	+02:41 (77.) ●	+02:54 (481.) ●	+02:45 (568.) ●
Transition		00:47:50	00:07:58	-	+01:47 (84.) ●	+01:36 (530.) ●	+01:40 (646.) ●
Bike	7.8 km	01:16:03	00:28:13	16.59 km/h	+03:08 (89.) ●	+03:16 (590.) ●	+02:58 (685.) ●
Bike	21 km	01:49:36	00:33:33	23.61 km/h	+03:29 (85.) ●	+03:37 (558.) ●	+03:09 (647.) ●
Bike	37 km	02:14:37	00:25:01	38.37 km/h	+01:15 (79.) ●	+01:05 (494.) ●	+00:51 (561.) ●
Bike	44 km	02:39:32	00:24:55	16.86 km/h	+04:13 (94.) ●	+04:24 (613.) ●	+04:07 (727.) ●
Bike	56 km	03:16:36	00:37:04	19.42 km/h	+05:15 (90.) ●	+05:21 (587.) ●	+04:54 (691.) ●
Bike	73 km	03:46:21	00:29:45	34.29 km/h	+04:09 (89.) ●	+04:07 (584.) ●	+03:49 (684.) ●
Bike	79 km	04:12:19	00:25:58	13.86 km/h	+04:57 (91.) ●	+05:24 (626.) ●	+05:12 (746.) ●
Bike	88 km	04:23:46	00:11:27	47.16 km/h	+02:10 (97.) ●	+02:17 (660.) ●	+02:11 (793.) ●
Bike	90 km	04:31:20	00:07:34	15.86 km/h	+00:49 (91.) ●	+00:48 (588.) ●	+00:44 (690.) ●
Bike	90 km	04:31:20	03:43:30	24.16 km/h	+29:25 (89.) ●	+30:19 (592.) ●	+27:55 (697.) ●
Transition		04:38:49	00:07:29	-	+01:42 (84.) ●	+01:38 (541.) ●	+01:41 (660.) ●
Run	1.2 km	04:45:42	00:06:53	05:44 min/km	+01:16 (92.) ●	+01:09 (601.) ●	+01:06 (714.) ●
Run	2.9 km	04:55:12	00:09:30	05:35 min/km	+01:30 (89.) ●	+01:24 (578.) ●	+01:19 (682.) ●
Run	5.3 km	05:11:28	00:16:16	06:46 min/km	+03:50 (95.) ●	+03:36 (621.) ●	+03:29 (742.) ●
Run	6.2 km	05:16:39	00:05:11	05:45 min/km	+00:42 (84.) ●	+00:36 (536.) ●	+00:33 (635.) ●
Run	7.8 km	05:27:07	00:10:28	06:32 min/km	+02:11 (96.) ●	+02:00 (610.) ●	+01:55 (727.) ●
Run	10.2 km	05:44:15	00:17:08	07:08 min/km	+04:11 (98.) ●	+03:51 (609.) ●	+03:45 (729.) ●
Run	11 km	05:49:34	00:05:19	06:38 min/km	+00:39 (84.) ●	+00:33 (518.) ●	+00:31 (613.) ●
Run	12.7 km	06:00:21	00:10:47	06:20 min/km	+02:09 (92.) ●	+01:57 (588.) ●	+01:54 (706.) ●
Run	15.1 km	06:17:59	00:17:38	07:20 min/km	+04:04 (93.) ●	+03:47 (593.) ●	+03:43 (714.) ●
Run	15.9 km	06:23:30	00:05:31	06:53 min/km	+00:43 (87.) ●	+00:37 (537.) ●	+00:36 (638.) ●
Run	17.5 km	06:34:27	00:10:57	06:50 min/km	+02:06 (95.) ●	+01:56 (586.) ●	+01:54 (703.) ●
Run	20 km	06:52:49	00:18:22	07:20 min/km	+04:34 (95.) ●	+04:20 (614.) ●	+04:17 (739.) ●
Run	20.7 km	06:57:50	00:05:01	07:10 min/km	+00:41 (86.) ●	+00:38 (555.) ●	+00:37 (661.) ●
Run	20.8 km	06:57:59	00:00:09	01:29 min/km	+00:01 (78.) ●	+00:01 (462.) ●	+00:01 (562.) ●
Run	20.8 km	06:57:59	02:19:10	06:41 min/km	+28:37 (95.) ●	+26:25 (597.) ●	+25:40 (714.) ●
Total	112.7 km	06:57:59	06:57:59	16.18 km/h	+01:04:12 (91.) ●	+01:02:52 (594.) ●	+59:41 (705.) ●

Ovr	Gen	Div	Name	#	AG
654	556	86	Daniel Gulias Mosquera	602	M35-39	ESP	00:39:21	03:44:14	02:02:59	06:41:17
658	560	87	Adam Drummond	612	M35-39	GBR	00:43:08	03:35:30	02:01:10	06:42:14
670	569	88	Javier Diaz	616	M35-39	ESP	00:50:28	03:42:39	01:57:54	06:45:34
691	584	89	Peter Cizmar	635	M35-39	SVK	00:44:14	03:50:26	02:06:33	06:53:13
696	587	90	Piotr Lepka	677	M35-39	POL	00:37:19	03:41:15	02:15:50	06:55:13
705	594	91	François Coulloudon	668	M35-39	CAN	00:39:52	03:43:30	02:19:10	06:57:59
716	602	92	Alexandre Bartolomé Martín	660	M35-39	ESP	00:38:10	03:54:37	02:16:25	07:04:02
717	603	93	Jonathan MacIver	646	M35-39	IRL	00:48:30	03:33:21	02:25:07	07:04:21
723	607	94	Adam Blaney	702	M35-39	GBR	00:44:06	03:44:24	02:14:27	07:05:09
730	614	95	Nicolas Jouan	663	M35-39	CHE	00:38:36	03:51:02	02:19:46	07:08:25