Angel Lago Garcia -
Ironman 70.3 Lanzarote 2022

Quick facts

373/320/51All/Gender/AG

M35-39Age group

706Bib number

ESPNationality


38:53	3:08:42	1:48:13	5:44:55

Compare Angel Lago Garcia with other athletes!

706 Lago Garcia

693 Bitar ×

636 Orinko ×

655 Ebbens ×

666 Cobos Boza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:53	00:38:53	02:02 min/100m	+01:42 (70.) ●	+01:55 (444.) ●	+01:46 (525.) ●
Transition		00:43:15	00:04:22	-	-01:49 (20.) ●	-02:00 (151.) ●	-01:56 (189.) ●
Bike	7.8 km	01:08:17	00:25:02	18.7 km/h	-00:03 (54.) ●	+00:05 (350.) ●	-00:13 (389.) ●
Bike	21 km	01:37:59	00:29:42	26.67 km/h	-00:22 (55.) ●	-00:14 (350.) ●	-00:42 (390.) ●
Bike	37 km	02:01:06	00:23:07	41.53 km/h	-00:39 (42.) ●	-00:49 (290.) ●	-01:03 (321.) ●
Bike	44 km	02:21:24	00:20:18	20.69 km/h	-00:24 (52.) ●	-00:13 (346.) ●	-00:30 (391.) ●
Bike	56 km	02:51:38	00:30:14	23.81 km/h	-01:35 (47.) ●	-01:29 (291.) ●	-01:56 (328.) ●
Bike	73 km	03:16:12	00:24:34	41.52 km/h	-01:02 (48.) ●	-01:04 (320.) ●	-01:22 (360.) ●
Bike	79 km	03:36:31	00:20:19	17.72 km/h	-00:42 (57.) ●	-00:15 (384.) ●	-00:27 (449.) ●
Bike	88 km	03:45:31	00:09:00	60 km/h	-00:17 (46.) ●	-00:10 (301.) ●	-00:16 (338.) ●
Bike	90 km	03:51:57	00:06:26	18.65 km/h	-00:19 (37.) ●	-00:20 (251.) ●	-00:24 (283.) ●
Bike	90 km	03:51:57	03:08:42	28.62 km/h	-05:23 (50.) ●	-04:29 (319.) ●	-06:53 (357.) ●
Transition		03:56:42	00:04:45	-	-01:02 (37.) ●	-01:06 (259.) ●	-01:03 (320.) ●
Run	1.2 km	04:02:21	00:05:39	04:42 min/km	+00:02 (59.) ●	-00:05 (374.) ●	-00:08 (436.) ●
Run	2.9 km	04:10:08	00:07:47	04:34 min/km	-00:13 (48.) ●	-00:19 (325.) ●	-00:24 (371.) ●
Run	5.3 km	04:22:34	00:12:26	05:10 min/km	±00:00 (58.) ●	-00:14 (373.) ●	-00:21 (435.) ●
Run	6.2 km	04:27:00	00:04:26	04:55 min/km	-00:03 (54.) ●	-00:09 (340.) ●	-00:12 (389.) ●
Run	7.8 km	04:35:08	00:08:08	05:05 min/km	-00:09 (57.) ●	-00:20 (331.) ●	-00:25 (384.) ●
Run	10.2 km	04:47:45	00:12:37	05:15 min/km	-00:20 (54.) ●	-00:40 (324.) ●	-00:46 (379.) ●
Run	11 km	04:52:23	00:04:38	05:47 min/km	-00:02 (57.) ●	-00:08 (348.) ●	-00:10 (404.) ●
Run	12.7 km	05:00:47	00:08:24	04:56 min/km	-00:14 (54.) ●	-00:26 (316.) ●	-00:29 (371.) ●
Run	15.1 km	05:13:58	00:13:11	05:29 min/km	-00:23 (51.) ●	-00:40 (330.) ●	-00:44 (390.) ●
Run	15.9 km	05:18:45	00:04:47	05:58 min/km	-00:01 (57.) ●	-00:07 (343.) ●	-00:08 (402.) ●
Run	17.5 km	05:27:32	00:08:47	05:29 min/km	-00:04 (55.) ●	-00:14 (354.) ●	-00:16 (419.) ●
Run	20 km	05:40:33	00:13:01	05:12 min/km	-00:47 (51.) ●	-01:01 (308.) ●	-01:04 (367.) ●
Run	20.7 km	05:44:46	00:04:13	06:01 min/km	-00:07 (56.) ●	-00:10 (329.) ●	-00:11 (391.) ●
Run	20.8 km	05:44:55	00:00:09	01:29 min/km	+00:01 (71.) ●	+00:01 (450.) ●	+00:01 (550.) ●
Run	20.8 km	05:44:55	01:48:13	05:12 min/km	-02:20 (54.) ●	-04:32 (330.) ●	-05:17 (388.) ●
Total	112.7 km	05:44:55	05:44:55	19.6 km/h	-08:52 (51.) ●	-10:12 (320.) ●	-13:23 (373.) ●

Ovr	Gen	Div	Name	#	AG
313	277	46	Ruben Callero Brito	705	M35-39	ESP	00:37:35	03:00:13	01:48:06	05:35:38
318	280	47	Daniel Welsch	691	M35-39	DEU	00:34:49	03:12:02	01:40:31	05:37:10
332	289	48	Lennart Behmer	610	M35-39	DEU	00:38:25	03:18:55	01:28:54	05:38:58
348	301	49	Ali Bitar	693	M35-39	CIV	00:34:52	03:10:55	01:46:19	05:42:15
365	315	50	Igors Orinko	636	M35-39	LVA	00:45:21	03:05:37	01:42:32	05:44:11
373	320	51	Angel Lago Garcia	706	M35-39	ESP	00:38:53	03:08:42	01:48:13	05:44:55
391	334	52	Reinder Ebbens	655	M35-39	NLD	00:38:40	02:59:44	01:52:34	05:47:52
397	339	53	Julio Cobos Boza	666	M35-39	ESP	00:37:54	03:11:03	01:48:53	05:48:45
403	345	54	Robert Ley	614	M35-39	GBR	00:35:33	03:06:01	01:56:50	05:50:18
404	346	55	Jonathan Carr	632	M35-39	GBR	00:33:12	03:13:44	01:52:53	05:50:21