Claus Lillevang -
Ironman 70.3 Lanzarote 2022
Quick facts
375/322/36All/Gender/AG
M40-44Age group
717Bib number
DNKNationality
43:06 | 3:04:46 | 1:45:41 | 5:45:04 |
Compare Claus Lillevang with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | +04:27 (77.) ● | +06:08 (575.) ● | +05:59 (690.) ● |
Transition | 00:48:59 | 00:05:53 | - | -00:58 (37.) ● | -00:29 (342.) ● | -00:25 (417.) ● | |
Bike | 7.8 km | 01:12:54 | 00:23:55 | 19.57 km/h | -01:39 (31.) ● | -01:02 (259.) ● | -01:20 (286.) ● |
Bike | 21 km | 01:43:28 | 00:30:34 | 25.91 km/h | +00:01 (53.) ● | +00:38 (426.) ● | +00:10 (481.) ● |
Bike | 37 km | 02:06:33 | 00:23:05 | 41.59 km/h | -00:57 (41.) ● | -00:51 (286.) ● | -01:05 (317.) ● |
Bike | 44 km | 02:25:19 | 00:18:46 | 22.38 km/h | -02:17 (25.) ● | -01:45 (221.) ● | -02:02 (246.) ● |
Bike | 56 km | 02:56:42 | 00:31:23 | 22.94 km/h | -00:53 (47.) ● | -00:20 (362.) ● | -00:47 (407.) ● |
Bike | 73 km | 03:20:39 | 00:23:57 | 42.59 km/h | -01:58 (33.) ● | -01:41 (259.) ● | -01:59 (293.) ● |
Bike | 79 km | 03:38:20 | 00:17:41 | 20.36 km/h | -03:22 (12.) ● | -02:53 (129.) ● | -03:05 (148.) ● |
Bike | 88 km | 03:47:17 | 00:08:57 | 60.34 km/h | -00:16 (38.) ● | -00:13 (294.) ● | -00:19 (330.) ● |
Bike | 90 km | 03:53:45 | 00:06:28 | 18.56 km/h | -00:23 (31.) ● | -00:18 (270.) ● | -00:22 (305.) ● |
Bike | 90 km | 03:53:45 | 03:04:46 | 29.23 km/h | -11:44 (34.) ● | -08:25 (277.) ● | -10:49 (308.) ● |
Transition | 03:59:23 | 00:05:38 | - | -00:45 (46.) ● | -00:13 (394.) ● | -00:10 (482.) ● | |
Run | 1.2 km | 04:04:35 | 00:05:12 | 04:20 min/km | -00:36 (29.) ● | -00:32 (247.) ● | -00:35 (277.) ● |
Run | 2.9 km | 04:12:00 | 00:07:25 | 04:21 min/km | -00:51 (29.) ● | -00:41 (262.) ● | -00:46 (293.) ● |
Run | 5.3 km | 04:23:38 | 00:11:38 | 04:50 min/km | -01:17 (32.) ● | -01:02 (276.) ● | -01:09 (316.) ● |
Run | 6.2 km | 04:27:54 | 00:04:16 | 04:44 min/km | -00:23 (34.) ● | -00:19 (281.) ● | -00:22 (319.) ● |
Run | 7.8 km | 04:36:07 | 00:08:13 | 05:08 min/km | -00:28 (38.) ● | -00:15 (347.) ● | -00:20 (400.) ● |
Run | 10.2 km | 04:49:46 | 00:13:39 | 05:41 min/km | -00:04 (52.) ● | +00:22 (424.) ● | +00:16 (497.) ● |
Run | 11 km | 04:54:19 | 00:04:33 | 05:41 min/km | -00:17 (43.) ● | -00:13 (323.) ● | -00:15 (377.) ● |
Run | 12.7 km | 05:02:46 | 00:08:27 | 04:58 min/km | -00:37 (38.) ● | -00:23 (322.) ● | -00:26 (378.) ● |
Run | 15.1 km | 05:15:19 | 00:12:33 | 05:13 min/km | -01:38 (30.) ● | -01:18 (274.) ● | -01:22 (323.) ● |
Run | 15.9 km | 05:19:47 | 00:04:28 | 05:34 min/km | -00:30 (29.) ● | -00:26 (258.) ● | -00:27 (302.) ● |
Run | 17.5 km | 05:28:11 | 00:08:24 | 05:15 min/km | -00:48 (39.) ● | -00:37 (298.) ● | -00:39 (352.) ● |
Run | 20 km | 05:40:51 | 00:12:40 | 05:04 min/km | -01:42 (34.) ● | -01:22 (276.) ● | -01:25 (331.) ● |
Run | 20.7 km | 05:44:59 | 00:04:08 | 05:54 min/km | -00:17 (38.) ● | -00:15 (306.) ● | -00:16 (361.) ● |
Run | 20.8 km | 05:45:04 | 00:00:05 | 00:49 min/km | -00:03 (1.) ● | -00:03 (10.) ● | -00:03 (11.) ● |
Run | 20.8 km | 05:45:04 | 01:45:41 | 05:04 min/km | -09:31 (35.) ● | -07:04 (295.) ● | -07:49 (346.) ● |
Total | 112.7 km | 05:45:04 | 05:45:04 | 19.6 km/h | -18:31 (36.) ● | -10:03 (322.) ● | -13:14 (375.) ● |