Damian Mc Goohan -
Ironman 70.3 Lanzarote 2022

Quick facts

571/493/63All/Gender/AG

M40-44Age group

722Bib number

IRLNationality


40:10	3:36:43	1:53:43	6:24:56

Compare Damian Mc Goohan with other athletes!

722 Mc Goohan

805 Gaiani ×

773 Evans ×

826 Ocaña Ortega ×

763 de Palacio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	+01:31 (58.) ●	+03:12 (491.) ●	+03:03 (579.) ●
Transition		00:47:36	00:07:26	-	+00:35 (61.) ●	+01:04 (501.) ●	+01:08 (609.) ●
Bike	7.8 km	01:14:47	00:27:11	17.22 km/h	+01:37 (67.) ●	+02:14 (531.) ●	+01:56 (611.) ●
Bike	21 km	01:49:23	00:34:36	22.89 km/h	+04:03 (79.) ●	+04:40 (596.) ●	+04:12 (695.) ●
Bike	37 km	02:15:21	00:25:58	36.97 km/h	+01:56 (72.) ●	+02:02 (558.) ●	+01:48 (649.) ●
Bike	44 km	02:38:20	00:22:59	18.27 km/h	+01:56 (77.) ●	+02:28 (547.) ●	+02:11 (631.) ●
Bike	56 km	03:15:18	00:36:58	19.48 km/h	+04:42 (80.) ●	+05:15 (585.) ●	+04:48 (688.) ●
Bike	73 km	03:44:02	00:28:44	35.5 km/h	+02:49 (70.) ●	+03:06 (542.) ●	+02:48 (631.) ●
Bike	79 km	04:07:10	00:23:08	15.56 km/h	+02:05 (77.) ●	+02:34 (559.) ●	+02:22 (658.) ●
Bike	88 km	04:17:18	00:10:08	53.29 km/h	+00:55 (70.) ●	+00:58 (527.) ●	+00:52 (606.) ●
Bike	90 km	04:24:19	00:07:01	17.1 km/h	+00:10 (56.) ●	+00:15 (440.) ●	+00:11 (505.) ●
Bike	90 km	04:24:19	03:36:43	24.92 km/h	+20:13 (77.) ●	+23:32 (563.) ●	+21:08 (658.) ●
Transition		04:31:13	00:06:54	-	+00:31 (61.) ●	+01:03 (505.) ●	+01:06 (612.) ●
Run	1.2 km	04:36:38	00:05:25	04:30 min/km	-00:23 (41.) ●	-00:19 (313.) ●	-00:22 (359.) ●
Run	2.9 km	04:44:40	00:08:02	04:43 min/km	-00:14 (47.) ●	-00:04 (378.) ●	-00:09 (436.) ●
Run	5.3 km	04:57:01	00:12:21	05:08 min/km	-00:34 (46.) ●	-00:19 (367.) ●	-00:26 (425.) ●
Run	6.2 km	05:01:33	00:04:32	05:02 min/km	-00:07 (46.) ●	-00:03 (371.) ●	-00:06 (429.) ●
Run	7.8 km	05:10:12	00:08:39	05:24 min/km	-00:02 (50.) ●	+00:11 (420.) ●	+00:06 (487.) ●
Run	10.2 km	05:23:39	00:13:27	05:36 min/km	-00:16 (49.) ●	+00:10 (406.) ●	+00:04 (477.) ●
Run	11 km	05:28:36	00:04:57	06:11 min/km	+00:07 (57.) ●	+00:11 (432.) ●	+00:09 (515.) ●
Run	12.7 km	05:37:43	00:09:07	05:21 min/km	+00:03 (54.) ●	+00:17 (430.) ●	+00:14 (508.) ●
Run	15.1 km	05:52:32	00:14:49	06:10 min/km	+00:38 (60.) ●	+00:58 (465.) ●	+00:54 (551.) ●
Run	15.9 km	05:57:29	00:04:57	06:11 min/km	-00:01 (51.) ●	+00:03 (396.) ●	+00:02 (466.) ●
Run	17.5 km	06:06:44	00:09:15	05:46 min/km	+00:03 (51.) ●	+00:14 (418.) ●	+00:12 (494.) ●
Run	20 km	06:20:43	00:13:59	05:35 min/km	-00:23 (47.) ●	-00:03 (382.) ●	-00:06 (455.) ●
Run	20.7 km	06:24:48	00:04:05	05:50 min/km	-00:20 (33.) ●	-00:18 (282.) ●	-00:19 (334.) ●
Run	20.8 km	06:24:56	00:00:08	01:19 min/km	±00:00 (53.) ●	±00:00 (406.) ●	±00:00 (505.) ●
Run	20.8 km	06:24:56	01:53:43	05:28 min/km	-01:29 (48.) ●	+00:58 (399.) ●	+00:13 (466.) ●
Total	112.7 km	06:24:56	06:24:56	17.57 km/h	+21:21 (63.) ●	+29:49 (493.) ●	+26:38 (571.) ●

Ovr	Gen	Div	Name	#	AG
519	448	58	Michael Pitzner	721	M40-44	DNK	00:44:48	03:23:32	01:52:27	06:14:11
529	457	59	Hamilton Huxham	742	M40-44	GBR	00:36:44	03:10:53	02:14:08	06:16:14
530	458	60	Stephen Burke	813	M40-44	IRL	00:41:15	03:25:16	01:59:17	06:16:22
551	475	61	Matteo Giovanni Gaiani	805	M40-44	ITA	00:36:35	03:38:13	01:41:11	06:21:01
568	491	62	Mark Evans	773	M40-44	GBR	00:41:03	03:12:28	02:09:46	06:24:23
571	493	63	Damian Mc Goohan	722	M40-44	IRL	00:40:10	03:36:43	01:53:43	06:24:56
576	496	64	Carlos Ocaña Ortega	826	M40-44	ESP	00:36:57	03:14:57	02:20:07	06:25:29
586	504	65	Fernando de Palacio	763	M40-44	ESP	00:35:34	03:21:43	02:07:23	06:26:40
587	505	66	David Kennedy	776	M40-44	IRL	00:39:03	03:29:51	02:05:29	06:26:47
588	506	67	Mark McKee	791	M40-44	IRL	00:36:11	03:34:27	01:56:34	06:27:08