Shane Owen -
Ironman 70.3 Lanzarote 2022

  Quick facts

489/423/53All/Gender/AG

M40-44Age group

733Bib number

GBRNationality

37:393:06:562:07:39 6:06:22

  Compare Shane Owen with other athletes!

733 Owen
823 Danelli × 
822 Pertegal Perez × 
161 McKenna × 
825 Fernandez Martinez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:39 00:37:3901:58 min/100m-01:00 (47.) +00:41 (379.) +00:32 (449.)
Transition 00:43:42 00:06:03 - -00:48 (40.) -00:19 (362.) -00:15 (441.)
Bike7.8 km 01:07:37 00:23:5519.57 km/h-01:39 (32.) -01:02 (260.) -01:20 (287.)
Bike21 km 01:36:10 00:28:3327.74 km/h-02:00 (34.) -01:23 (273.) -01:51 (300.)
Bike37 km 02:00:41 00:24:3139.16 km/h+00:29 (58.) +00:35 (446.) +00:21 (503.)
Bike44 km 02:19:28 00:18:4722.36 km/h-02:16 (26.) -01:44 (224.) -02:01 (249.)
Bike56 km 02:49:16 00:29:4824.16 km/h-02:28 (34.) -01:55 (268.) -02:22 (300.)
Bike73 km 03:14:37 00:25:2140.24 km/h-00:34 (51.) -00:17 (368.) -00:35 (417.)
Bike79 km 03:34:24 00:19:4718.2 km/h-01:16 (39.) -00:47 (326.) -00:59 (381.)
Bike88 km 03:43:37 00:09:1358.59 km/h±00:00 (46.) +00:03 (344.) -00:03 (388.)
Bike90 km 03:50:38 00:07:0117.1 km/h+00:10 (55.) +00:15 (438.) +00:11 (503.)
Bike90 km 03:50:38 03:06:5628.89 km/h-09:34 (36.) -06:15 (300.) -08:39 (336.)
Transition 03:58:43 00:08:05 - +01:42 (70.) +02:14 (571.) +02:17 (693.)
Run1.2 km 04:04:20 00:05:3704:40 min/km-00:11 (46.) -00:07 (367.) -00:10 (427.)
Run2.9 km 04:12:14 00:07:5404:38 min/km-00:22 (44.) -00:12 (345.) -00:17 (396.)
Run5.3 km 04:24:33 00:12:1905:07 min/km-00:36 (45.) -00:21 (364.) -00:28 (421.)
Run6.2 km 04:29:07 00:04:3405:04 min/km-00:05 (50.) -00:01 (390.) -00:04 (450.)
Run7.8 km 04:38:47 00:09:4006:02 min/km+00:59 (74.) +01:12 (544.) +01:07 (645.)
Run10.2 km 04:52:19 00:13:3205:38 min/km-00:11 (50.) +00:15 (413.) +00:09 (484.)
Run11 km 04:57:10 00:04:5106:03 min/km+00:01 (52.) +00:05 (402.) +00:03 (471.)
Run12.7 km 05:06:44 00:09:3405:37 min/km+00:30 (62.) +00:44 (487.) +00:41 (577.)
Run15.1 km 05:22:01 00:15:1706:22 min/km+01:06 (68.) +01:26 (505.) +01:22 (599.)
Run15.9 km 05:27:59 00:05:5807:27 min/km+01:00 (84.) +01:04 (600.) +01:03 (719.)
Run17.5 km 05:40:05 00:12:0607:33 min/km+02:54 (85.) +03:05 (634.) +03:03 (766.)
Run20 km 06:00:23 00:20:1808:07 min/km+05:56 (89.) +06:16 (656.) +06:13 (791.)
Run20.7 km 06:06:12 00:05:4908:18 min/km+01:24 (86.) +01:26 (642.) +01:25 (773.)
Run20.8 km 06:06:22 00:00:1001:39 min/km+00:02 (80.) +00:02 (593.) +00:02 (716.)
Run20.8 km 06:06:22 02:07:3906:08 min/km+12:27 (73.) +14:54 (532.) +14:09 (632.)
Total 112.7 km 06:06:22 06:06:2218.46 km/h+02:47 (53.) +11:15 (423.) +08:04 (489.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance