Tom McGhie -
Ironman 70.3 Lanzarote 2022

Quick facts

434/374/43All/Gender/AG

M40-44Age group

755Bib number

GBRNationality


42:15	3:13:22	1:47:02	5:55:53

Compare Tom McGhie with other athletes!

755 McGhie

829 Deceuninck ×

724 Hoogenbosch ×

747 Savage ×

728 Foussereau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	+03:36 (72.) ●	+05:17 (553.) ●	+05:08 (657.) ●
Transition		00:50:09	00:07:54	-	+01:03 (65.) ●	+01:32 (522.) ●	+01:36 (637.) ●
Bike	7.8 km	01:16:29	00:26:20	17.77 km/h	+00:46 (52.) ●	+01:23 (459.) ●	+01:05 (527.) ●
Bike	21 km	01:48:06	00:31:37	25.05 km/h	+01:04 (58.) ●	+01:41 (484.) ●	+01:13 (551.) ●
Bike	37 km	02:11:52	00:23:46	40.39 km/h	-00:16 (49.) ●	-00:10 (369.) ●	-00:24 (414.) ●
Bike	44 km	02:32:51	00:20:59	20.02 km/h	-00:04 (47.) ●	+00:28 (411.) ●	+00:11 (468.) ●
Bike	56 km	03:04:12	00:31:21	22.97 km/h	-00:55 (46.) ●	-00:22 (358.) ●	-00:49 (403.) ●
Bike	73 km	03:29:30	00:25:18	40.32 km/h	-00:37 (50.) ●	-00:20 (363.) ●	-00:38 (412.) ●
Bike	79 km	03:48:11	00:18:41	19.27 km/h	-02:22 (25.) ●	-01:53 (223.) ●	-02:05 (254.) ●
Bike	88 km	03:57:10	00:08:59	60.11 km/h	-00:14 (39.) ●	-00:11 (297.) ●	-00:17 (333.) ●
Bike	90 km	04:03:31	00:06:21	18.9 km/h	-00:30 (23.) ●	-00:25 (224.) ●	-00:29 (253.) ●
Bike	90 km	04:03:31	03:13:22	27.93 km/h	-03:08 (49.) ●	+00:11 (376.) ●	-02:13 (421.) ●
Transition		04:08:51	00:05:20	-	-01:03 (36.) ●	-00:31 (358.) ●	-00:28 (442.) ●
Run	1.2 km	04:14:49	00:05:58	04:58 min/km	+00:10 (57.) ●	+00:14 (454.) ●	+00:11 (532.) ●
Run	2.9 km	04:22:17	00:07:28	04:23 min/km	-00:48 (31.) ●	-00:38 (274.) ●	-00:43 (307.) ●
Run	5.3 km	04:34:17	00:12:00	05:00 min/km	-00:55 (42.) ●	-00:40 (326.) ●	-00:47 (376.) ●
Run	6.2 km	04:38:30	00:04:13	04:41 min/km	-00:26 (31.) ●	-00:22 (256.) ●	-00:25 (292.) ●
Run	7.8 km	04:46:34	00:08:04	05:02 min/km	-00:37 (34.) ●	-00:24 (320.) ●	-00:29 (372.) ●
Run	10.2 km	04:59:00	00:12:26	05:10 min/km	-01:17 (34.) ●	-00:51 (304.) ●	-00:57 (356.) ●
Run	11 km	05:03:13	00:04:13	05:16 min/km	-00:37 (28.) ●	-00:33 (226.) ●	-00:35 (257.) ●
Run	12.7 km	05:11:32	00:08:19	04:53 min/km	-00:45 (34.) ●	-00:31 (303.) ●	-00:34 (357.) ●
Run	15.1 km	05:24:11	00:12:39	05:16 min/km	-01:32 (34.) ●	-01:12 (281.) ●	-01:16 (331.) ●
Run	15.9 km	05:28:41	00:04:30	05:37 min/km	-00:28 (32.) ●	-00:24 (271.) ●	-00:25 (317.) ●
Run	17.5 km	05:37:35	00:08:54	05:33 min/km	-00:18 (48.) ●	-00:07 (371.) ●	-00:09 (438.) ●
Run	20 km	05:51:23	00:13:48	05:31 min/km	-00:34 (46.) ●	-00:14 (366.) ●	-00:17 (435.) ●
Run	20.7 km	05:55:45	00:04:22	06:14 min/km	-00:03 (48.) ●	-00:01 (382.) ●	-00:02 (453.) ●
Run	20.8 km	05:55:53	00:00:08	01:19 min/km	±00:00 (36.) ●	±00:00 (326.) ●	±00:00 (417.) ●
Run	20.8 km	05:55:53	01:47:02	05:08 min/km	-08:10 (38.) ●	-05:43 (313.) ●	-06:28 (367.) ●
Total	112.7 km	05:55:53	05:55:53	19 km/h	-07:42 (43.) ●	+00:46 (374.) ●	-02:25 (434.) ●

Ovr	Gen	Div	Name	#	AG
382	328	38	Álvaro Miguel Hernández Rodriguez	781	M40-44	ESP	00:38:12	03:10:16	01:47:49	05:46:05
392	335	39	Philippe Morel	744	M40-44	BEL	00:36:49	02:58:37	02:00:54	05:48:17
398	340	40	Sebastian Beer	811	M40-44	DEU	00:38:35	03:00:17	01:58:46	05:48:51
418	359	41	Dieter Deceuninck	829	M40-44	BEL	00:36:58	03:15:16	01:47:03	05:53:21
431	371	42	Joost Hoogenbosch	724	M40-44	NLD	00:37:35	03:07:44	01:56:12	05:55:35
434	374	43	Tom McGhie	755	M40-44	GBR	00:42:15	03:13:22	01:47:02	05:55:53
436	376	44	P Savage	747	M40-44	IRL	00:38:11	03:20:31	01:46:20	05:56:04
438	378	45	Jonathan Foussereau	728	M40-44	FRA	00:34:03	03:08:46	02:02:43	05:56:49
445	385	46	Rhys Jenkins	750	M40-44	GBR	00:34:11	03:13:27	01:58:41	05:58:04
446	386	47	Chris MacKay	780	M40-44	GBR	00:45:26	03:17:41	01:42:02	05:58:08