Ian O'Shea -
Ironman 70.3 Lanzarote 2022
Quick facts
731/615/84All/Gender/AG
M40-44Age group
761Bib number
IRLNationality
59:03 | 3:34:59 | 2:19:31 | 7:09:02 |
Compare Ian O'Shea with other athletes!
761 O'Shea
774 Williams ×
790 Jouan ×
766 Johnston ×
784 Henderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:03 | 00:59:03 | 03:06 min/100m | +20:24 (91.) ● | +22:05 (686.) ● | +21:56 (828.) ● |
Transition | 01:07:19 | 00:08:16 | - | +01:25 (72.) ● | +01:54 (552.) ● | +01:58 (670.) ● | |
Bike | 7.8 km | 01:32:41 | 00:25:22 | 18.45 km/h | -00:12 (44.) ● | +00:25 (376.) ● | +00:07 (419.) ● |
Bike | 21 km | 02:05:29 | 00:32:48 | 24.15 km/h | +02:15 (68.) ● | +02:52 (527.) ● | +02:24 (606.) ● |
Bike | 37 km | 02:31:02 | 00:25:33 | 37.57 km/h | +01:31 (65.) ● | +01:37 (532.) ● | +01:23 (610.) ● |
Bike | 44 km | 02:53:46 | 00:22:44 | 18.48 km/h | +01:41 (71.) ● | +02:13 (531.) ● | +01:56 (613.) ● |
Bike | 56 km | 03:29:16 | 00:35:30 | 20.28 km/h | +03:14 (75.) ● | +03:47 (550.) ● | +03:20 (639.) ● |
Bike | 73 km | 03:59:16 | 00:30:00 | 34 km/h | +04:05 (80.) ● | +04:22 (595.) ● | +04:04 (701.) ● |
Bike | 79 km | 04:24:39 | 00:25:23 | 14.18 km/h | +04:20 (81.) ● | +04:49 (616.) ● | +04:37 (732.) ● |
Bike | 88 km | 04:34:47 | 00:10:08 | 53.29 km/h | +00:55 (71.) ● | +00:58 (528.) ● | +00:52 (607.) ● |
Bike | 90 km | 04:42:18 | 00:07:31 | 15.96 km/h | +00:40 (81.) ● | +00:45 (582.) ● | +00:41 (682.) ● |
Bike | 90 km | 04:42:18 | 03:34:59 | 25.12 km/h | +18:29 (74.) ● | +21:48 (552.) ● | +19:24 (642.) ● |
Transition | 04:49:31 | 00:07:13 | - | +00:50 (65.) ● | +01:22 (527.) ● | +01:25 (640.) ● | |
Run | 1.2 km | 04:55:57 | 00:06:26 | 05:21 min/km | +00:38 (71.) ● | +00:42 (550.) ● | +00:39 (647.) ● |
Run | 2.9 km | 05:05:20 | 00:09:23 | 05:31 min/km | +01:07 (74.) ● | +01:17 (569.) ● | +01:12 (671.) ● |
Run | 5.3 km | 05:20:04 | 00:14:44 | 06:08 min/km | +01:49 (76.) ● | +02:04 (564.) ● | +01:57 (664.) ● |
Run | 6.2 km | 05:25:25 | 00:05:21 | 05:56 min/km | +00:42 (75.) ● | +00:46 (566.) ● | +00:43 (669.) ● |
Run | 7.8 km | 05:35:36 | 00:10:11 | 06:21 min/km | +01:30 (81.) ● | +01:43 (591.) ● | +01:38 (701.) ● |
Run | 10.2 km | 05:51:53 | 00:16:17 | 06:47 min/km | +02:34 (78.) ● | +03:00 (584.) ● | +02:54 (697.) ● |
Run | 11 km | 05:57:30 | 00:05:37 | 07:01 min/km | +00:47 (77.) ● | +00:51 (575.) ● | +00:49 (683.) ● |
Run | 12.7 km | 06:08:37 | 00:11:07 | 06:32 min/km | +02:03 (83.) ● | +02:17 (609.) ● | +02:14 (732.) ● |
Run | 15.1 km | 06:26:21 | 00:17:44 | 07:23 min/km | +03:33 (80.) ● | +03:53 (599.) ● | +03:49 (720.) ● |
Run | 15.9 km | 06:32:15 | 00:05:54 | 07:22 min/km | +00:56 (82.) ● | +01:00 (587.) ● | +00:59 (703.) ● |
Run | 17.5 km | 06:43:46 | 00:11:31 | 07:11 min/km | +02:19 (82.) ● | +02:30 (615.) ● | +02:28 (741.) ● |
Run | 20 km | 07:03:00 | 00:19:14 | 07:41 min/km | +04:52 (86.) ● | +05:12 (640.) ● | +05:09 (773.) ● |
Run | 20.7 km | 07:08:53 | 00:05:53 | 08:24 min/km | +01:28 (88.) ● | +01:30 (646.) ● | +01:29 (777.) ● |
Run | 20.8 km | 07:09:02 | 00:00:09 | 01:29 min/km | +00:01 (72.) ● | +00:01 (499.) ● | +00:01 (599.) ● |
Run | 20.8 km | 07:09:02 | 02:19:31 | 06:42 min/km | +24:19 (81.) ● | +26:46 (600.) ● | +26:01 (717.) ● |
Total | 112.7 km | 07:09:02 | 07:09:02 | 15.76 km/h | +01:05:27 (84.) ● | +01:13:55 (615.) ● | +01:10:44 (731.) ● |