Ashley O'Dea -
Ironman 70.3 Lanzarote 2022

Quick facts

197/171/18All/Gender/AG

M40-44Age group

786Bib number

GBRNationality


32:01	3:01:25	1:32:35	5:16:01

Compare Ashley O'Dea with other athletes!

786 O'Dea

716 Gallimore ×

107 Zhurauliou ×

168 Khaled ×

775 Hankiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-06:38 (10.) ●	-04:57 (149.) ●	-05:06 (179.) ●
Transition		00:37:30	00:05:29	-	-01:22 (32.) ●	-00:53 (292.) ●	-00:49 (356.) ●
Bike	7.8 km	01:01:00	00:23:30	19.91 km/h	-02:04 (26.) ●	-01:27 (220.) ●	-01:45 (245.) ●
Bike	21 km	01:28:57	00:27:57	28.34 km/h	-02:36 (30.) ●	-01:59 (234.) ●	-02:27 (259.) ●
Bike	37 km	01:52:44	00:23:47	40.36 km/h	-00:15 (51.) ●	-00:09 (375.) ●	-00:23 (421.) ●
Bike	44 km	02:11:00	00:18:16	22.99 km/h	-02:47 (17.) ●	-02:15 (167.) ●	-02:32 (189.) ●
Bike	56 km	02:40:27	00:29:27	24.45 km/h	-02:49 (29.) ●	-02:16 (246.) ●	-02:43 (273.) ●
Bike	73 km	03:05:19	00:24:52	41.02 km/h	-01:03 (48.) ●	-00:46 (344.) ●	-01:04 (389.) ●
Bike	79 km	03:23:12	00:17:53	20.13 km/h	-03:10 (13.) ●	-02:41 (139.) ●	-02:53 (160.) ●
Bike	88 km	03:32:45	00:09:33	56.54 km/h	+00:20 (57.) ●	+00:23 (408.) ●	+00:17 (464.) ●
Bike	90 km	03:38:55	00:06:10	19.46 km/h	-00:41 (13.) ●	-00:36 (157.) ●	-00:40 (177.) ●
Bike	90 km	03:38:55	03:01:25	29.77 km/h	-15:05 (31.) ●	-11:46 (244.) ●	-14:10 (272.) ●
Transition		03:43:26	00:04:31	-	-01:52 (19.) ●	-01:20 (219.) ●	-01:17 (275.) ●
Run	1.2 km	03:48:07	00:04:41	03:54 min/km	-01:07 (6.) ●	-01:03 (104.) ●	-01:06 (123.) ●
Run	2.9 km	03:54:47	00:06:40	03:55 min/km	-01:36 (6.) ●	-01:26 (105.) ●	-01:31 (124.) ●
Run	5.3 km	04:05:01	00:10:14	04:15 min/km	-02:41 (9.) ●	-02:26 (112.) ●	-02:33 (131.) ●
Run	6.2 km	04:08:54	00:03:53	04:18 min/km	-00:46 (15.) ●	-00:42 (151.) ●	-00:45 (175.) ●
Run	7.8 km	04:15:54	00:07:00	04:22 min/km	-01:41 (11.) ●	-01:28 (125.) ●	-01:33 (147.) ●
Run	10.2 km	04:26:49	00:10:55	04:32 min/km	-02:48 (13.) ●	-02:22 (149.) ●	-02:28 (173.) ●
Run	11 km	04:30:45	00:03:56	04:54 min/km	-00:54 (11.) ●	-00:50 (125.) ●	-00:52 (145.) ●
Run	12.7 km	04:37:45	00:07:00	04:07 min/km	-02:04 (8.) ●	-01:50 (108.) ●	-01:53 (128.) ●
Run	15.1 km	04:49:05	00:11:20	04:43 min/km	-02:51 (12.) ●	-02:31 (150.) ●	-02:35 (174.) ●
Run	15.9 km	04:53:06	00:04:01	05:01 min/km	-00:57 (9.) ●	-00:53 (117.) ●	-00:54 (138.) ●
Run	17.5 km	05:00:34	00:07:28	04:40 min/km	-01:44 (12.) ●	-01:33 (147.) ●	-01:35 (171.) ●
Run	20 km	05:12:11	00:11:37	04:38 min/km	-02:45 (17.) ●	-02:25 (178.) ●	-02:28 (208.) ●
Run	20.7 km	05:15:54	00:03:43	05:18 min/km	-00:42 (16.) ●	-00:40 (158.) ●	-00:41 (183.) ●
Run	20.8 km	05:16:01	00:00:07	01:09 min/km	-00:01 (20.) ●	-00:01 (160.) ●	-00:01 (218.) ●
Run	20.8 km	05:16:01	01:32:35	04:27 min/km	-22:37 (11.) ●	-20:10 (129.) ●	-20:55 (151.) ●
Total	112.7 km	05:16:01	05:16:01	21.4 km/h	-47:34 (18.) ●	-39:06 (171.) ●	-42:17 (197.) ●

Ovr	Gen	Div	Name	#	AG
167	141	13	Daniel de Miguel Lorenzo	778	M40-44	ESP	00:35:40	02:50:33	01:35:47	05:09:50
179	153	14	Mariusz Chrobot	792	M40-44	POL	00:33:26	02:48:04	01:42:35	05:12:13
182	156	15	Sietse de Laeter	748	M40-44	BEL	00:31:37	02:54:00	01:39:45	05:13:11
183	157	16	Gavin Gallimore	716	M40-44	GBR	00:32:14	02:52:53	01:38:41	05:13:28
188	162	17	Ryhor Zhurauliou	107	M40-44		00:34:44	02:51:03	01:40:47	05:14:04
197	171	18	Ashley O'Dea	786	M40-44	GBR	00:32:01	03:01:25	01:32:35	05:16:01
202	176	19	Marouene Khaled	168	M40-44	TUN	00:33:50	02:55:02	01:40:02	05:16:48
204	178	20	Artur Hankiewicz	775	M40-44	POL	00:35:40	02:55:42	01:37:41	05:17:00
210	184	21	Chris Johnston	772	M40-44	NZL	00:31:10	03:02:10	01:35:48	05:17:50
212	186	22	Liam Aherne	741	M40-44	IRL	00:38:55	02:53:59	01:36:17	05:18:03