Richard Rees -
Ironman 70.3 Lanzarote 2022
Quick facts
660/562/75All/Gender/AG
M40-44Age group
796Bib number
GBRNationality
57:12 | 3:27:34 | 1:56:58 | 6:42:56 |
Compare Richard Rees with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:12 | 00:57:12 | 03:00 min/100m | +18:33 (89.) ● | +20:14 (684.) ● | +20:05 (825.) ● |
Transition | 01:10:04 | 00:12:52 | - | +06:01 (90.) ● | +06:30 (676.) ● | +06:34 (816.) ● | |
Bike | 7.8 km | 01:36:32 | 00:26:28 | 17.68 km/h | +00:54 (56.) ● | +01:31 (473.) ● | +01:13 (543.) ● |
Bike | 21 km | 02:09:21 | 00:32:49 | 24.13 km/h | +02:16 (69.) ● | +02:53 (529.) ● | +02:25 (608.) ● |
Bike | 37 km | 02:35:41 | 00:26:20 | 36.46 km/h | +02:18 (80.) ● | +02:24 (588.) ● | +02:10 (689.) ● |
Bike | 44 km | 02:58:38 | 00:22:57 | 18.3 km/h | +01:54 (76.) ● | +02:26 (546.) ● | +02:09 (630.) ● |
Bike | 56 km | 03:32:21 | 00:33:43 | 21.35 km/h | +01:27 (62.) ● | +02:00 (488.) ● | +01:33 (559.) ● |
Bike | 73 km | 04:00:04 | 00:27:43 | 36.8 km/h | +01:48 (61.) ● | +02:05 (493.) ● | +01:47 (564.) ● |
Bike | 79 km | 04:21:38 | 00:21:34 | 16.69 km/h | +00:31 (64.) ● | +01:00 (476.) ● | +00:48 (556.) ● |
Bike | 88 km | 04:30:49 | 00:09:11 | 58.8 km/h | -00:02 (45.) ● | +00:01 (334.) ● | -00:05 (376.) ● |
Bike | 90 km | 04:37:38 | 00:06:49 | 17.6 km/h | -00:02 (46.) ● | +00:03 (375.) ● | -00:01 (428.) ● |
Bike | 90 km | 04:37:38 | 03:27:34 | 26.02 km/h | +11:04 (64.) ● | +14:23 (503.) ● | +11:59 (577.) ● |
Transition | 04:45:58 | 00:08:20 | - | +01:57 (74.) ● | +02:29 (585.) ● | +02:32 (708.) ● | |
Run | 1.2 km | 04:52:34 | 00:06:36 | 05:30 min/km | +00:48 (76.) ● | +00:52 (566.) ● | +00:49 (669.) ● |
Run | 2.9 km | 05:02:06 | 00:09:32 | 05:36 min/km | +01:16 (77.) ● | +01:26 (582.) ● | +01:21 (687.) ● |
Run | 5.3 km | 05:16:32 | 00:14:26 | 06:00 min/km | +01:31 (74.) ● | +01:46 (549.) ● | +01:39 (646.) ● |
Run | 6.2 km | 05:21:45 | 00:05:13 | 05:47 min/km | +00:34 (73.) ● | +00:38 (544.) ● | +00:35 (644.) ● |
Run | 7.8 km | 05:30:47 | 00:09:02 | 05:38 min/km | +00:21 (58.) ● | +00:34 (472.) ● | +00:29 (556.) ● |
Run | 10.2 km | 05:44:38 | 00:13:51 | 05:46 min/km | +00:08 (56.) ● | +00:34 (445.) ● | +00:28 (523.) ● |
Run | 11 km | 05:49:41 | 00:05:03 | 06:18 min/km | +00:13 (59.) ● | +00:17 (458.) ● | +00:15 (546.) ● |
Run | 12.7 km | 05:58:34 | 00:08:53 | 05:13 min/km | -00:11 (48.) ● | +00:03 (393.) ● | ±00:00 (461.) ● |
Run | 15.1 km | 06:12:05 | 00:13:31 | 05:37 min/km | -00:40 (44.) ● | -00:20 (358.) ● | -00:24 (422.) ● |
Run | 15.9 km | 06:16:56 | 00:04:51 | 06:03 min/km | -00:07 (47.) ● | -00:03 (368.) ● | -00:04 (432.) ● |
Run | 17.5 km | 06:25:09 | 00:08:13 | 05:08 min/km | -00:59 (31.) ● | -00:48 (270.) ● | -00:50 (321.) ● |
Run | 20 km | 06:38:13 | 00:13:04 | 05:13 min/km | -01:18 (40.) ● | -00:58 (310.) ● | -01:01 (369.) ● |
Run | 20.7 km | 06:42:39 | 00:04:26 | 06:20 min/km | +00:01 (51.) ● | +00:03 (403.) ● | +00:02 (480.) ● |
Run | 20.8 km | 06:42:56 | 00:00:17 | 02:49 min/km | +00:09 (92.) ● | +00:09 (683.) ● | +00:09 (825.) ● |
Run | 20.8 km | 06:42:56 | 01:56:58 | 05:37 min/km | +01:46 (55.) ● | +04:13 (437.) ● | +03:28 (515.) ● |
Total | 112.7 km | 06:42:56 | 06:42:56 | 16.78 km/h | +39:21 (75.) ● | +47:49 (562.) ● | +44:38 (660.) ● |