Leonard Arnold -
Ironman 70.3 Lanzarote 2022

Quick facts

18/18/18All/Gender/AG

MPROAge group

80Bib number

DEUNationality


24:11	2:19:48	1:19:01	4:08:40

Compare Leonard Arnold with other athletes!

80 Arnold

67 Matthys ×

63 van Der Knaap ×

64 Heldoorn ×

38 Montraveta Moya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:11	00:24:11	01:16 min/100m	-00:30 (18.) ●	-12:47 (19.) ●	-12:56 (21.) ●
Transition		00:26:50	00:02:39	-	+00:01 (27.) ●	-03:43 (28.) ●	-03:39 (33.) ●
Bike	7.8 km	00:44:07	00:17:17	27.08 km/h	-01:08 (5.) ●	-07:40 (5.) ●	-07:58 (5.) ●
Bike	21 km	01:04:52	00:20:45	38.17 km/h	-01:15 (6.) ●	-09:11 (6.) ●	-09:39 (6.) ●
Bike	37 km	01:24:25	00:19:33	49.1 km/h	-00:56 (4.) ●	-04:23 (4.) ●	-04:37 (4.) ●
Bike	44 km	01:38:04	00:13:39	30.77 km/h	-00:51 (7.) ●	-06:52 (7.) ●	-07:09 (7.) ●
Bike	56 km	01:59:21	00:21:17	33.83 km/h	-01:36 (4.) ●	-10:26 (4.) ●	-10:53 (4.) ●
Bike	73 km	02:18:41	00:19:20	52.76 km/h	-00:22 (14.) ●	-06:18 (14.) ●	-06:36 (14.) ●
Bike	79 km	02:33:07	00:14:26	24.94 km/h	-00:32 (13.) ●	-06:08 (13.) ●	-06:20 (13.) ●
Bike	88 km	02:39:40	00:06:33	82.44 km/h	-00:07 (17.) ●	-02:37 (18.) ●	-02:43 (19.) ●
Bike	90 km	02:46:38	00:06:58	17.22 km/h	+01:34 (39.) ●	+00:12 (432.) ●	+00:08 (497.) ●
Bike	90 km	02:46:38	02:19:48	38.63 km/h	-05:13 (8.) ●	-53:23 (8.) ●	-55:47 (8.) ●
Transition		02:49:39	00:03:01	-	+00:04 (26.) ●	-02:50 (32.) ●	-02:47 (41.) ●
Run	1.2 km	02:53:27	00:03:48	03:10 min/km	-00:13 (7.) ●	-01:56 (7.) ●	-01:59 (7.) ●
Run	2.9 km	02:58:54	00:05:27	03:12 min/km	-00:20 (4.) ●	-02:39 (4.) ●	-02:44 (4.) ●
Run	5.3 km	03:07:28	00:08:34	03:34 min/km	-00:12 (14.) ●	-04:06 (14.) ●	-04:13 (14.) ●
Run	6.2 km	03:10:42	00:03:14	03:35 min/km	-00:01 (17.) ●	-01:21 (19.) ●	-01:24 (19.) ●
Run	7.8 km	03:16:51	00:06:09	03:50 min/km	+00:15 (31.) ●	-02:19 (43.) ●	-02:24 (45.) ●
Run	10.2 km	03:26:23	00:09:32	03:58 min/km	+00:36 (37.) ●	-03:45 (53.) ●	-03:51 (59.) ●
Run	11 km	03:29:49	00:03:26	04:17 min/km	+00:08 (34.) ●	-01:20 (47.) ●	-01:22 (51.) ●
Run	12.7 km	03:36:12	00:06:23	03:45 min/km	+00:24 (35.) ●	-02:27 (53.) ●	-02:30 (60.) ●
Run	15.1 km	03:45:50	00:09:38	04:00 min/km	+00:37 (35.) ●	-04:13 (46.) ●	-04:17 (51.) ●
Run	15.9 km	03:49:21	00:03:31	04:23 min/km	+00:12 (34.) ●	-01:23 (46.) ●	-01:24 (51.) ●
Run	17.5 km	03:55:37	00:06:16	03:55 min/km	+00:13 (32.) ●	-02:45 (39.) ●	-02:47 (43.) ●
Run	20 km	04:05:17	00:09:40	03:52 min/km	+00:35 (35.) ●	-04:22 (51.) ●	-04:25 (57.) ●
Run	20.7 km	04:08:33	00:03:16	04:40 min/km	+00:11 (34.) ●	-01:07 (52.) ●	-01:08 (59.) ●
Run	20.8 km	04:08:40	00:00:07	01:09 min/km	±00:00 (31.) ●	-00:01 (121.) ●	-00:01 (159.) ●
Run	20.8 km	04:08:40	01:19:01	03:47 min/km	+02:25 (31.) ●	-33:44 (39.) ●	-34:29 (41.) ●
Total	112.7 km	04:08:40	04:08:40	27.19 km/h	-03:13 (18.) ●	-01:46:27 (18.) ●	-01:49:38 (18.) ●

Ovr	Gen	Div	Name	#	AG
13	13	13	Nathan Menant	56	MPRO	FRA	00:22:56	02:21:40	01:17:28	04:07:24
14	14	14	Oliver Martinussen	74	MPRO	DNK	00:25:34	02:24:17	01:12:37	04:07:43
15	15	15	Tom Lecomte	53	MPRO	FRA	00:25:25	02:19:28	01:18:02	04:07:55
16	16	16	Dries Matthys	67	MPRO	BEL	00:23:09	02:22:09	01:16:48	04:07:55
17	17	17	Lars van Der Knaap	63	MPRO	NLD	00:24:18	02:20:35	01:18:20	04:08:14
18	18	18	Leonard Arnold	80	MPRO	DEU	00:24:11	02:19:48	01:19:01	04:08:40
19	19	19	Niek Heldoorn	64	MPRO	NLD	00:23:05	02:23:41	01:16:49	04:08:47
20	20	20	Jordi Montraveta Moya	38	MPRO	ESP	00:25:49	02:22:25	01:15:11	04:09:06
21	21	21	Georg Enzenberger	44	MPRO	AUT	00:24:24	02:22:15	01:17:12	04:09:20
22	22	22	Christoph Mattner	54	MPRO	DEU	00:25:36	02:24:08	01:15:09	04:10:01