Jorrit Ter Braak -
Ironman 70.3 Lanzarote 2022

Quick facts

451/391/49All/Gender/AG

M40-44Age group

804Bib number

NLDNationality


42:12	3:08:12	1:53:34	5:59:05

Compare Jorrit Ter Braak with other athletes!

804 Ter Braak

780 MacKay ×

752 Kluge ×

734 Williams ×

823 Danelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+03:33 (71.) ●	+05:14 (552.) ●	+05:05 (656.) ●
Transition		00:50:07	00:07:55	-	+01:04 (66.) ●	+01:33 (523.) ●	+01:37 (639.) ●
Bike	7.8 km	01:16:04	00:25:57	18.03 km/h	+00:23 (49.) ●	+01:00 (430.) ●	+00:42 (489.) ●
Bike	21 km	01:45:56	00:29:52	26.52 km/h	-00:41 (43.) ●	-00:04 (362.) ●	-00:32 (405.) ●
Bike	37 km	02:07:46	00:21:50	43.97 km/h	-02:12 (13.) ●	-02:06 (123.) ●	-02:20 (132.) ●
Bike	44 km	02:28:51	00:21:05	19.92 km/h	+00:02 (50.) ●	+00:34 (424.) ●	+00:17 (482.) ●
Bike	56 km	02:59:44	00:30:53	23.31 km/h	-01:23 (43.) ●	-00:50 (332.) ●	-01:17 (374.) ●
Bike	73 km	03:23:00	00:23:16	43.84 km/h	-02:39 (26.) ●	-02:22 (207.) ●	-02:40 (232.) ●
Bike	79 km	03:43:32	00:20:32	17.53 km/h	-00:31 (52.) ●	-00:02 (404.) ●	-00:14 (472.) ●
Bike	88 km	03:51:49	00:08:17	65.19 km/h	-00:56 (21.) ●	-00:53 (189.) ●	-00:59 (215.) ●
Bike	90 km	03:58:19	00:06:30	18.46 km/h	-00:21 (34.) ●	-00:16 (285.) ●	-00:20 (320.) ●
Bike	90 km	03:58:19	03:08:12	28.69 km/h	-08:18 (40.) ●	-04:59 (315.) ●	-07:23 (351.) ●
Transition		04:05:31	00:07:12	-	+00:49 (64.) ●	+01:21 (525.) ●	+01:24 (638.) ●
Run	1.2 km	04:11:21	00:05:50	04:51 min/km	+00:02 (52.) ●	+00:06 (416.) ●	+00:03 (487.) ●
Run	2.9 km	04:20:12	00:08:51	05:12 min/km	+00:35 (68.) ●	+00:45 (513.) ●	+00:40 (599.) ●
Run	5.3 km	04:37:00	00:16:48	07:00 min/km	+03:53 (86.) ●	+04:08 (635.) ●	+04:01 (759.) ●
Run	6.2 km	04:41:26	00:04:26	04:55 min/km	-00:13 (44.) ●	-00:09 (333.) ●	-00:12 (381.) ●
Run	7.8 km	04:49:43	00:08:17	05:10 min/km	-00:24 (39.) ●	-00:11 (355.) ●	-00:16 (411.) ●
Run	10.2 km	05:02:30	00:12:47	05:19 min/km	-00:56 (38.) ●	-00:30 (343.) ●	-00:36 (400.) ●
Run	11 km	05:07:11	00:04:41	05:51 min/km	-00:09 (46.) ●	-00:05 (361.) ●	-00:07 (419.) ●
Run	12.7 km	05:15:46	00:08:35	05:02 min/km	-00:29 (42.) ●	-00:15 (343.) ●	-00:18 (403.) ●
Run	15.1 km	05:28:58	00:13:12	05:29 min/km	-00:59 (40.) ●	-00:39 (333.) ●	-00:43 (393.) ●
Run	15.9 km	05:33:46	00:04:48	05:59 min/km	-00:10 (44.) ●	-00:06 (350.) ●	-00:07 (409.) ●
Run	17.5 km	05:42:07	00:08:21	05:13 min/km	-00:51 (35.) ●	-00:40 (286.) ●	-00:42 (338.) ●
Run	20 km	05:54:52	00:12:45	05:06 min/km	-01:37 (35.) ●	-01:17 (284.) ●	-01:20 (340.) ●
Run	20.7 km	05:58:58	00:04:06	05:51 min/km	-00:19 (35.) ●	-00:17 (286.) ●	-00:18 (338.) ●
Run	20.8 km	05:59:05	00:00:07	01:09 min/km	-00:01 (23.) ●	-00:01 (172.) ●	-00:01 (230.) ●
Run	20.8 km	05:59:05	01:53:34	05:27 min/km	-01:38 (46.) ●	+00:49 (394.) ●	+00:04 (461.) ●
Total	112.7 km	05:59:05	05:59:05	18.83 km/h	-04:30 (49.) ●	+03:58 (391.) ●	+00:47 (451.) ●

Ovr	Gen	Div	Name	#	AG
436	376	44	P Savage	747	M40-44	IRL	00:38:11	03:20:31	01:46:20	05:56:04
438	378	45	Jonathan Foussereau	728	M40-44	FRA	00:34:03	03:08:46	02:02:43	05:56:49
445	385	46	Rhys Jenkins	750	M40-44	GBR	00:34:11	03:13:27	01:58:41	05:58:04
446	386	47	Chris MacKay	780	M40-44	GBR	00:45:26	03:17:41	01:42:02	05:58:08
448	388	48	Michael Kluge	752	M40-44	DEU	00:42:36	03:09:08	01:47:42	05:58:22
451	391	49	Jorrit Ter Braak	804	M40-44	NLD	00:42:12	03:08:12	01:53:34	05:59:05
452	392	50	Jon Williams	734	M40-44	GBR	00:42:03	03:10:21	01:53:42	05:59:12
462	401	51	Andrea Angelo Danelli	823	M40-44	ITA	00:36:23	03:30:38	01:40:46	06:00:43
463	402	52	Jose Antonio Pertegal Perez	822	M40-44	ESP	00:33:12	03:17:46	01:55:13	06:00:53
489	423	53	Shane Owen	733	M40-44	GBR	00:37:39	03:06:56	02:07:39	06:06:22