Raymond Rowan -
Ironman 70.3 Lanzarote 2022

Quick facts

823/684/91All/Gender/AG

M40-44Age group

806Bib number

IRLNationality


44:15	4:11:39	2:55:23	8:11:55

Compare Raymond Rowan with other athletes!

806 Rowan

809 Worth ×

815 Schweri ×

760 Joyce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+05:36 (80.) ●	+07:17 (605.) ●	+07:08 (722.) ●
Transition		00:55:32	00:11:17	-	+04:26 (87.) ●	+04:55 (662.) ●	+04:59 (802.) ●
Bike	7.8 km	01:27:59	00:32:27	14.42 km/h	+06:53 (91.) ●	+07:30 (680.) ●	+07:12 (812.) ●
Bike	21 km	02:08:00	00:40:01	19.79 km/h	+09:28 (89.) ●	+10:05 (674.) ●	+09:37 (806.) ●
Bike	37 km	02:35:53	00:27:53	34.43 km/h	+03:51 (88.) ●	+03:57 (652.) ●	+03:43 (773.) ●
Bike	44 km	03:03:18	00:27:25	15.32 km/h	+06:22 (87.) ●	+06:54 (665.) ●	+06:37 (800.) ●
Bike	56 km	03:47:00	00:43:42	16.48 km/h	+11:26 (90.) ●	+11:59 (676.) ●	+11:32 (809.) ●
Bike	73 km	04:19:31	00:32:31	31.37 km/h	+06:36 (88.) ●	+06:53 (655.) ●	+06:35 (782.) ●
Bike	79 km	04:47:29	00:27:58	12.87 km/h	+06:55 (85.) ●	+07:24 (655.) ●	+07:12 (785.) ●
Bike	88 km	04:58:45	00:11:16	47.93 km/h	+02:03 (89.) ●	+02:06 (652.) ●	+02:00 (781.) ●
Bike	90 km	05:07:11	00:08:26	14.23 km/h	+01:35 (91.) ●	+01:40 (670.) ●	+01:36 (802.) ●
Bike	90 km	05:07:11	04:11:39	21.46 km/h	+55:09 (90.) ●	+58:28 (675.) ●	+56:04 (805.) ●
Transition		05:16:32	00:09:21	-	+02:58 (82.) ●	+03:30 (624.) ●	+03:33 (754.) ●
Run	1.2 km	05:25:32	00:09:00	07:30 min/km	+03:12 (91.) ●	+03:16 (681.) ●	+03:13 (818.) ●
Run	2.9 km	05:37:53	00:12:21	07:15 min/km	+04:05 (92.) ●	+04:15 (678.) ●	+04:10 (816.) ●
Run	5.3 km	05:58:46	00:20:53	08:42 min/km	+07:58 (91.) ●	+08:13 (682.) ●	+08:06 (822.) ●
Run	6.2 km	06:05:24	00:06:38	07:22 min/km	+01:59 (90.) ●	+02:03 (667.) ●	+02:00 (803.) ●
Run	7.8 km	06:18:36	00:13:12	08:15 min/km	+04:31 (90.) ●	+04:44 (677.) ●	+04:39 (815.) ●
Run	10.2 km	06:41:04	00:22:28	09:21 min/km	+08:45 (91.) ●	+09:11 (684.) ●	+09:05 (824.) ●
Run	11 km	06:48:02	00:06:58	08:42 min/km	+02:08 (91.) ●	+02:12 (666.) ●	+02:10 (803.) ●
Run	12.7 km	07:01:39	00:13:37	08:00 min/km	+04:33 (91.) ●	+04:47 (671.) ●	+04:44 (810.) ●
Run	15.1 km	07:23:56	00:22:17	09:17 min/km	+08:06 (91.) ●	+08:26 (677.) ●	+08:22 (816.) ●
Run	15.9 km	07:30:48	00:06:52	08:34 min/km	+01:54 (91.) ●	+01:58 (657.) ●	+01:57 (793.) ●
Run	17.5 km	07:44:17	00:13:29	08:25 min/km	+04:17 (91.) ●	+04:28 (668.) ●	+04:26 (808.) ●
Run	20 km	08:05:44	00:21:27	08:34 min/km	+07:05 (91.) ●	+07:25 (664.) ●	+07:22 (802.) ●
Run	20.7 km	08:11:45	00:06:01	08:35 min/km	+01:36 (89.) ●	+01:38 (653.) ●	+01:37 (786.) ●
Run	20.8 km	08:11:55	00:00:10	01:39 min/km	+00:02 (83.) ●	+00:02 (601.) ●	+00:02 (727.) ●
Run	20.8 km	08:11:55	02:55:23	08:25 min/km	+01:00:11 (91.) ●	+01:02:38 (681.) ●	+01:01:53 (819.) ●
Total	112.7 km	08:11:55	08:11:55	13.75 km/h	+02:08:20 (91.) ●	+02:16:48 (684.) ●	+02:13:37 (823.) ●

Ovr	Gen	Div	Name	#	AG
785	655	86	Mark Henderson	784	M40-44	IRL	00:38:37	04:18:36	02:26:46	07:42:26
796	661	87	Alan Von Lignau Gerecz	768	M40-44	PER	00:55:17	04:06:21	02:27:51	07:45:55
803	666	88	Sergio Luis Ruiz Medina	731	M40-44	ESP	00:53:11	04:01:10	02:34:09	07:54:32
809	672	89	Craig Worth	809	M40-44	GBR	00:51:19	04:11:39	02:38:54	07:59:14
817	680	90	Flo Schweri	815	M40-44	CHE	00:41:56	03:58:11	03:05:52	08:06:19
823	684	91	Raymond Rowan	806	M40-44	IRL	00:44:15	04:11:39	02:55:23	08:11:55
825	686	92	Paraic Joyce	760	M40-44	IRL	00:59:03	04:24:36	02:52:16	08:36:43