Juan Diego Polo Mariscal -
Ironman 70.3 Lanzarote 2022

Quick facts

486/422/54All/Gender/AG

M45-49Age group

853Bib number

ESPNationality


36:39	3:30:33	1:46:53	6:05:39

Compare Juan Diego Polo Mariscal with other athletes!

853 Polo Mariscal

899 Rowe ×

847 Molinier ×

902 Rouleau ×

897 Ball ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-00:22 (41.) ●	-00:19 (341.) ●	-00:28 (403.) ●
Transition		00:43:56	00:07:17	-	+01:00 (55.) ●	+00:55 (482.) ●	+00:59 (587.) ●
Bike	7.8 km	01:10:36	00:26:40	17.55 km/h	+01:56 (61.) ●	+01:43 (492.) ●	+01:25 (566.) ●
Bike	21 km	01:42:30	00:31:54	24.83 km/h	+02:19 (61.) ●	+01:58 (493.) ●	+01:30 (564.) ●
Bike	37 km	02:08:04	00:25:34	37.55 km/h	+01:59 (61.) ●	+01:38 (535.) ●	+01:24 (613.) ●
Bike	44 km	02:30:01	00:21:57	19.13 km/h	+02:06 (62.) ●	+01:26 (496.) ●	+01:09 (564.) ●
Bike	56 km	03:06:34	00:36:33	19.7 km/h	+05:30 (67.) ●	+04:50 (576.) ●	+04:23 (676.) ●
Bike	73 km	03:35:11	00:28:37	35.64 km/h	+03:36 (65.) ●	+02:59 (537.) ●	+02:41 (624.) ●
Bike	79 km	03:56:53	00:21:42	16.59 km/h	+01:54 (59.) ●	+01:08 (486.) ●	+00:56 (568.) ●
Bike	88 km	04:07:07	00:10:14	52.77 km/h	+01:11 (63.) ●	+01:04 (549.) ●	+00:58 (634.) ●
Bike	90 km	04:14:29	00:07:22	16.29 km/h	+00:43 (63.) ●	+00:36 (542.) ●	+00:32 (631.) ●
Bike	90 km	04:14:29	03:30:33	25.65 km/h	+21:14 (64.) ●	+17:22 (519.) ●	+14:58 (597.) ●
Transition		04:18:46	00:04:17	-	-01:09 (20.) ●	-01:34 (180.) ●	-01:31 (227.) ●
Run	1.2 km	04:24:18	00:05:32	04:36 min/km	-00:02 (41.) ●	-00:12 (345.) ●	-00:15 (399.) ●
Run	2.9 km	04:31:53	00:07:35	04:27 min/km	-00:15 (37.) ●	-00:31 (291.) ●	-00:36 (326.) ●
Run	5.3 km	04:43:40	00:11:47	04:54 min/km	-00:24 (37.) ●	-00:53 (292.) ●	-01:00 (338.) ●
Run	6.2 km	04:47:55	00:04:15	04:43 min/km	-00:12 (34.) ●	-00:20 (274.) ●	-00:23 (312.) ●
Run	7.8 km	04:55:52	00:07:57	04:58 min/km	-00:16 (36.) ●	-00:31 (299.) ●	-00:36 (343.) ●
Run	10.2 km	05:08:18	00:12:26	05:10 min/km	-00:21 (38.) ●	-00:51 (305.) ●	-00:57 (357.) ●
Run	11 km	05:12:48	00:04:30	05:37 min/km	-00:05 (37.) ●	-00:16 (302.) ●	-00:18 (353.) ●
Run	12.7 km	05:21:08	00:08:20	04:54 min/km	-00:09 (39.) ●	-00:30 (304.) ●	-00:33 (358.) ●
Run	15.1 km	05:34:04	00:12:56	05:23 min/km	-00:19 (39.) ●	-00:55 (307.) ●	-00:59 (362.) ●
Run	15.9 km	05:38:49	00:04:45	05:56 min/km	+00:04 (46.) ●	-00:09 (336.) ●	-00:10 (393.) ●
Run	17.5 km	05:47:24	00:08:35	05:21 min/km	-00:06 (45.) ●	-00:26 (331.) ●	-00:28 (388.) ●
Run	20 km	06:01:00	00:13:36	05:26 min/km	+00:10 (46.) ●	-00:26 (350.) ●	-00:29 (416.) ●
Run	20.7 km	06:05:29	00:04:29	06:24 min/km	+00:15 (54.) ●	+00:06 (421.) ●	+00:05 (500.) ●
Run	20.8 km	06:05:39	00:00:10	01:39 min/km	+00:02 (68.) ●	+00:02 (625.) ●	+00:02 (759.) ●
Run	20.8 km	06:05:39	01:46:53	05:08 min/km	-01:38 (39.) ●	-05:52 (312.) ●	-06:37 (366.) ●
Total	112.7 km	06:05:39	06:05:39	18.49 km/h	+19:05 (54.) ●	+10:32 (422.) ●	+07:21 (486.) ●

Ovr	Gen	Div	Name	#	AG
433	373	49	Phil Allen	901	M45-49	GBR	00:39:04	03:18:06	01:48:23	05:55:50
458	398	50	Nicolas Saunier	893	M45-49	FRA	00:37:15	03:13:15	01:58:52	06:00:30
465	404	51	Stefano Crumeni	910	M45-49	ITA	00:32:52	03:20:50	01:55:25	06:00:55
468	407	52	John Rowe	899	M45-49	GBR	00:37:11	03:23:27	01:47:16	06:01:07
481	417	53	Vincent Molinier	847	M45-49	FRA	00:37:53	03:21:12	01:50:27	06:04:39
486	422	54	Juan Diego Polo Mariscal	853	M45-49	ESP	00:36:39	03:30:33	01:46:53	06:05:39
505	437	55	Vincent Rouleau	902	M45-49	FRA	00:40:48	03:19:22	01:52:48	06:10:38
510	441	56	Tiger Ball	897	M45-49	GBR	00:43:36	03:23:22	01:49:05	06:12:05
541	466	57	Alex Hugh	860	M45-49	GBR	00:33:24	03:24:38	02:06:51	06:19:00
549	473	58	Philippe Dutilleul-Francoeur	180	M45-49	KNA	00:36:28	03:23:15	02:11:59	06:20:10