Mark Bamford -
Ironman 70.3 Lanzarote 2022

Quick facts

662/563/67All/Gender/AG

M45-49Age group

859Bib number

GBRNationality


43:07	3:32:07	2:07:30	6:43:15

Compare Mark Bamford with other athletes!

859 Bamford

912 Reinoso ×

841 Praud ×

879 Fitzgerald ×

877 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+06:06 (66.) ●	+06:09 (576.) ●	+06:00 (691.) ●
Transition		00:54:40	00:11:33	-	+05:16 (72.) ●	+05:11 (666.) ●	+05:15 (806.) ●
Bike	7.8 km	01:23:02	00:28:22	16.5 km/h	+03:38 (69.) ●	+03:25 (596.) ●	+03:07 (692.) ●
Bike	21 km	01:56:38	00:33:36	23.57 km/h	+04:01 (66.) ●	+03:40 (561.) ●	+03:12 (650.) ●
Bike	37 km	02:21:17	00:24:39	38.95 km/h	+01:04 (52.) ●	+00:43 (459.) ●	+00:29 (519.) ●
Bike	44 km	02:45:39	00:24:22	17.24 km/h	+04:31 (71.) ●	+03:51 (598.) ●	+03:34 (710.) ●
Bike	56 km	03:20:30	00:34:51	20.66 km/h	+03:48 (64.) ●	+03:08 (528.) ●	+02:41 (610.) ●
Bike	73 km	03:47:36	00:27:06	37.64 km/h	+02:05 (60.) ●	+01:28 (470.) ●	+01:10 (535.) ●
Bike	79 km	04:09:26	00:21:50	16.49 km/h	+02:02 (61.) ●	+01:16 (494.) ●	+01:04 (577.) ●
Bike	88 km	04:19:34	00:10:08	53.29 km/h	+01:05 (60.) ●	+00:58 (524.) ●	+00:52 (602.) ●
Bike	90 km	04:26:47	00:07:13	16.63 km/h	+00:34 (58.) ●	+00:27 (506.) ●	+00:23 (584.) ●
Bike	90 km	04:26:47	03:32:07	25.46 km/h	+22:48 (66.) ●	+18:56 (536.) ●	+16:32 (618.) ●
Transition		04:35:45	00:08:58	-	+03:32 (70.) ●	+03:07 (615.) ●	+03:10 (740.) ●
Run	1.2 km	04:42:18	00:06:33	05:27 min/km	+00:59 (65.) ●	+00:49 (562.) ●	+00:46 (663.) ●
Run	2.9 km	04:51:26	00:09:08	05:22 min/km	+01:18 (67.) ●	+01:02 (552.) ●	+00:57 (651.) ●
Run	5.3 km	05:05:52	00:14:26	06:00 min/km	+02:15 (67.) ●	+01:46 (550.) ●	+01:39 (647.) ●
Run	6.2 km	05:10:45	00:04:53	05:25 min/km	+00:26 (59.) ●	+00:18 (477.) ●	+00:15 (560.) ●
Run	7.8 km	05:20:07	00:09:22	05:51 min/km	+01:09 (60.) ●	+00:54 (507.) ●	+00:49 (598.) ●
Run	10.2 km	05:35:29	00:15:22	06:24 min/km	+02:35 (65.) ●	+02:05 (553.) ●	+01:59 (656.) ●
Run	11 km	05:40:35	00:05:06	06:22 min/km	+00:31 (59.) ●	+00:20 (472.) ●	+00:18 (561.) ●
Run	12.7 km	05:50:26	00:09:51	05:47 min/km	+01:22 (62.) ●	+01:01 (516.) ●	+00:58 (613.) ●
Run	15.1 km	06:06:29	00:16:03	06:41 min/km	+02:48 (65.) ●	+02:12 (540.) ●	+02:08 (644.) ●
Run	15.9 km	06:11:49	00:05:20	06:39 min/km	+00:39 (61.) ●	+00:26 (492.) ●	+00:25 (586.) ●
Run	17.5 km	06:22:07	00:10:18	06:26 min/km	+01:37 (62.) ●	+01:17 (535.) ●	+01:15 (634.) ●
Run	20 km	06:38:17	00:16:10	06:28 min/km	+02:44 (62.) ●	+02:08 (531.) ●	+02:05 (635.) ●
Run	20.7 km	06:43:07	00:04:50	06:54 min/km	+00:36 (61.) ●	+00:27 (514.) ●	+00:26 (616.) ●
Run	20.8 km	06:43:15	00:00:08	01:19 min/km	±00:00 (41.) ●	±00:00 (319.) ●	±00:00 (406.) ●
Run	20.8 km	06:43:15	02:07:30	06:07 min/km	+18:59 (62.) ●	+14:45 (529.) ●	+14:00 (629.) ●
Total	112.7 km	06:43:15	06:43:15	16.77 km/h	+56:41 (67.) ●	+48:08 (563.) ●	+44:57 (662.) ●

Ovr	Gen	Div	Name	#	AG
566	489	62	Daragh McGrath	880	M45-49	IRL	00:41:57	03:20:56	02:07:58	06:23:54
628	535	63	Billy Stevenson	852	M45-49	IRL	00:40:23	03:37:45	02:03:03	06:36:25
637	543	64	Veikko Nurm	888	M45-49	EST	00:43:16	03:38:39	01:59:30	06:38:52
638	544	65	Alberto Reinoso	912	M45-49	ESP	00:39:44	03:17:20	02:32:03	06:39:02
651	554	66	Antony Praud	841	M45-49	FRA	00:38:56	03:37:05	02:10:23	06:40:39
662	563	67	Mark Bamford	859	M45-49	GBR	00:43:07	03:32:07	02:07:30	06:43:15
693	585	68	Jim Fitzgerald	879	M45-49	IRL	00:54:59	03:31:37	02:12:58	06:53:21
694	586	69	David Wilson	877	M45-49	GBR	00:40:38	03:43:30	02:11:31	06:53:57
708	596	70	Craig Colborne	844	M45-49	GBR	00:54:01	03:25:46	02:19:48	06:59:47
724	608	71	Francisco Moreno Velo	869	M45-49	ESP	00:49:47	03:55:19	02:07:36	07:06:16