Salvador Urraca Contreras -
Ironman 70.3 Lanzarote 2022
Quick facts
560/483/61All/Gender/AG
M45-49Age group
862Bib number
ESPNationality
38:09 | 3:22:22 | 2:06:41 | 6:22:30 |
Compare Salvador Urraca Contreras with other athletes!
862 Urraca Contreras
894 Bresciani ×
886 Cisneros Ruiz ×
880 McGrath ×
852 Stevenson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | +01:08 (49.) ● | +01:11 (403.) ● | +01:02 (476.) ● |
Transition | 00:45:15 | 00:07:06 | - | +00:49 (53.) ● | +00:44 (466.) ● | +00:48 (567.) ● | |
Bike | 7.8 km | 01:11:08 | 00:25:53 | 18.08 km/h | +01:09 (50.) ● | +00:56 (424.) ● | +00:38 (481.) ● |
Bike | 21 km | 01:42:32 | 00:31:24 | 25.22 km/h | +01:49 (57.) ● | +01:28 (476.) ● | +01:00 (542.) ● |
Bike | 37 km | 02:08:08 | 00:25:36 | 37.5 km/h | +02:01 (62.) ● | +01:40 (538.) ● | +01:26 (617.) ● |
Bike | 44 km | 02:29:06 | 00:20:58 | 20.03 km/h | +01:07 (54.) ● | +00:27 (410.) ● | +00:10 (467.) ● |
Bike | 56 km | 03:01:33 | 00:32:27 | 22.19 km/h | +01:24 (52.) ● | +00:44 (431.) ● | +00:17 (490.) ● |
Bike | 73 km | 03:29:17 | 00:27:44 | 36.78 km/h | +02:43 (61.) ● | +02:06 (496.) ● | +01:48 (567.) ● |
Bike | 79 km | 03:50:02 | 00:20:45 | 17.35 km/h | +00:57 (51.) ● | +00:11 (419.) ● | -00:01 (490.) ● |
Bike | 88 km | 04:00:29 | 00:10:27 | 51.67 km/h | +01:24 (66.) ● | +01:17 (588.) ● | +01:11 (690.) ● |
Bike | 90 km | 04:07:37 | 00:07:08 | 16.82 km/h | +00:29 (54.) ● | +00:22 (482.) ● | +00:18 (554.) ● |
Bike | 90 km | 04:07:37 | 03:22:22 | 26.68 km/h | +13:03 (56.) ● | +09:11 (461.) ● | +06:47 (529.) ● |
Transition | 04:15:49 | 00:08:12 | - | +02:46 (68.) ● | +02:21 (576.) ● | +02:24 (698.) ● | |
Run | 1.2 km | 04:21:31 | 00:05:42 | 04:45 min/km | +00:08 (50.) ● | -00:02 (389.) ● | -00:05 (453.) ● |
Run | 2.9 km | 04:30:08 | 00:08:37 | 05:04 min/km | +00:47 (60.) ● | +00:31 (475.) ● | +00:26 (557.) ● |
Run | 5.3 km | 04:43:43 | 00:13:35 | 05:39 min/km | +01:24 (58.) ● | +00:55 (478.) ● | +00:48 (560.) ● |
Run | 6.2 km | 04:48:30 | 00:04:47 | 05:18 min/km | +00:20 (56.) ● | +00:12 (445.) ● | +00:09 (525.) ● |
Run | 7.8 km | 04:58:01 | 00:09:31 | 05:56 min/km | +01:18 (63.) ● | +01:03 (527.) ● | +00:58 (624.) ● |
Run | 10.2 km | 05:12:40 | 00:14:39 | 06:06 min/km | +01:52 (61.) ● | +01:22 (499.) ● | +01:16 (592.) ● |
Run | 11 km | 05:17:42 | 00:05:02 | 06:17 min/km | +00:27 (56.) ● | +00:16 (456.) ● | +00:14 (543.) ● |
Run | 12.7 km | 05:27:49 | 00:10:07 | 05:57 min/km | +01:38 (65.) ● | +01:17 (544.) ● | +01:14 (644.) ● |
Run | 15.1 km | 05:43:52 | 00:16:03 | 06:41 min/km | +02:48 (64.) ● | +02:12 (539.) ● | +02:08 (643.) ● |
Run | 15.9 km | 05:49:06 | 00:05:14 | 06:32 min/km | +00:33 (58.) ● | +00:20 (461.) ● | +00:19 (550.) ● |
Run | 17.5 km | 06:00:22 | 00:11:16 | 07:02 min/km | +02:35 (70.) ● | +02:15 (606.) ● | +02:13 (729.) ● |
Run | 20 km | 06:17:21 | 00:16:59 | 06:47 min/km | +03:33 (68.) ● | +02:57 (564.) ● | +02:54 (675.) ● |
Run | 20.7 km | 06:22:21 | 00:05:00 | 07:08 min/km | +00:46 (65.) ● | +00:37 (551.) ● | +00:36 (657.) ● |
Run | 20.8 km | 06:22:30 | 00:00:09 | 01:29 min/km | +00:01 (62.) ● | +00:01 (436.) ● | +00:01 (536.) ● |
Run | 20.8 km | 06:22:30 | 02:06:41 | 06:05 min/km | +18:10 (60.) ● | +13:56 (520.) ● | +13:11 (617.) ● |
Total | 112.7 km | 06:22:30 | 06:22:30 | 17.68 km/h | +35:56 (61.) ● | +27:23 (483.) ● | +24:12 (560.) ● |