Daragh McGrath -
Ironman 70.3 Lanzarote 2022

Quick facts

566/489/62All/Gender/AG

M45-49Age group

880Bib number

IRLNationality


41:57	3:20:56	2:07:58	6:23:54

Compare Daragh McGrath with other athletes!

880 McGrath

886 Cisneros Ruiz ×

862 Urraca Contreras ×

852 Stevenson ×

888 Nurm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	+04:56 (64.) ●	+04:59 (546.) ●	+04:50 (648.) ●
Transition		00:47:24	00:05:27	-	-00:50 (33.) ●	-00:55 (286.) ●	-00:51 (349.) ●
Bike	7.8 km	01:13:55	00:26:31	17.65 km/h	+01:47 (58.) ●	+01:34 (478.) ●	+01:16 (550.) ●
Bike	21 km	01:44:53	00:30:58	25.58 km/h	+01:23 (51.) ●	+01:02 (451.) ●	+00:34 (514.) ●
Bike	37 km	02:09:57	00:25:04	38.3 km/h	+01:29 (57.) ●	+01:08 (497.) ●	+00:54 (565.) ●
Bike	44 km	02:31:53	00:21:56	19.15 km/h	+02:05 (61.) ●	+01:25 (494.) ●	+01:08 (561.) ●
Bike	56 km	03:04:57	00:33:04	21.77 km/h	+02:01 (57.) ●	+01:21 (458.) ●	+00:54 (524.) ●
Bike	73 km	03:31:47	00:26:50	38.01 km/h	+01:49 (55.) ●	+01:12 (459.) ●	+00:54 (520.) ●
Bike	79 km	03:52:23	00:20:36	17.48 km/h	+00:48 (49.) ●	+00:02 (412.) ●	-00:10 (480.) ●
Bike	88 km	04:01:28	00:09:05	59.45 km/h	+00:02 (37.) ●	-00:05 (319.) ●	-00:11 (359.) ●
Bike	90 km	04:08:20	00:06:52	17.48 km/h	+00:13 (48.) ●	+00:06 (394.) ●	+00:02 (449.) ●
Bike	90 km	04:08:20	03:20:56	26.87 km/h	+11:37 (54.) ●	+07:45 (450.) ●	+05:21 (518.) ●
Transition		04:15:56	00:07:36	-	+02:10 (65.) ●	+01:45 (550.) ●	+01:48 (669.) ●
Run	1.2 km	04:21:50	00:05:54	04:55 min/km	+00:20 (58.) ●	+00:10 (438.) ●	+00:07 (511.) ●
Run	2.9 km	04:30:47	00:08:57	05:15 min/km	+01:07 (63.) ●	+00:51 (523.) ●	+00:46 (611.) ●
Run	5.3 km	04:44:44	00:13:57	05:48 min/km	+01:46 (64.) ●	+01:17 (509.) ●	+01:10 (599.) ●
Run	6.2 km	04:49:56	00:05:12	05:46 min/km	+00:45 (67.) ●	+00:37 (537.) ●	+00:34 (636.) ●
Run	7.8 km	04:59:25	00:09:29	05:55 min/km	+01:16 (62.) ●	+01:01 (525.) ●	+00:56 (620.) ●
Run	10.2 km	05:14:04	00:14:39	06:06 min/km	+01:52 (60.) ●	+01:22 (498.) ●	+01:16 (591.) ●
Run	11 km	05:19:19	00:05:15	06:33 min/km	+00:40 (61.) ●	+00:29 (505.) ●	+00:27 (599.) ●
Run	12.7 km	05:29:11	00:09:52	05:48 min/km	+01:23 (63.) ●	+01:02 (519.) ●	+00:59 (616.) ●
Run	15.1 km	05:44:53	00:15:42	06:32 min/km	+02:27 (62.) ●	+01:51 (529.) ●	+01:47 (629.) ●
Run	15.9 km	05:50:40	00:05:47	07:13 min/km	+01:06 (68.) ●	+00:53 (570.) ●	+00:52 (683.) ●
Run	17.5 km	06:01:46	00:11:06	06:56 min/km	+02:25 (68.) ●	+02:05 (598.) ●	+02:03 (716.) ●
Run	20 km	06:18:22	00:16:36	06:38 min/km	+03:10 (66.) ●	+02:34 (546.) ●	+02:31 (656.) ●
Run	20.7 km	06:23:42	00:05:20	07:37 min/km	+01:06 (70.) ●	+00:57 (604.) ●	+00:56 (723.) ●
Run	20.8 km	06:23:54	00:00:12	01:59 min/km	+00:04 (72.) ●	+00:04 (666.) ●	+00:04 (807.) ●
Run	20.8 km	06:23:54	02:07:58	06:09 min/km	+19:27 (65.) ●	+15:13 (535.) ●	+14:28 (635.) ●
Total	112.7 km	06:23:54	06:23:54	17.61 km/h	+37:20 (62.) ●	+28:47 (489.) ●	+25:36 (566.) ●

Ovr	Gen	Div	Name	#	AG
541	466	57	Alex Hugh	860	M45-49	GBR	00:33:24	03:24:38	02:06:51	06:19:00
549	473	58	Philippe Dutilleul-Francoeur	180	M45-49	KNA	00:36:28	03:23:15	02:11:59	06:20:10
555	479	59	Alberto Bresciani	894	M45-49	ITA	00:39:20	03:26:14	01:59:11	06:21:41
557	480	60	Jose Manuel Cisneros Ruiz	886	M45-49	ESP	00:33:40	03:23:52	02:07:30	06:22:08
560	483	61	Salvador Urraca Contreras	862	M45-49	ESP	00:38:09	03:22:22	02:06:41	06:22:30
566	489	62	Daragh McGrath	880	M45-49	IRL	00:41:57	03:20:56	02:07:58	06:23:54
628	535	63	Billy Stevenson	852	M45-49	IRL	00:40:23	03:37:45	02:03:03	06:36:25
637	543	64	Veikko Nurm	888	M45-49	EST	00:43:16	03:38:39	01:59:30	06:38:52
638	544	65	Alberto Reinoso	912	M45-49	ESP	00:39:44	03:17:20	02:32:03	06:39:02
651	554	66	Antony Praud	841	M45-49	FRA	00:38:56	03:37:05	02:10:23	06:40:39