Paul Cubbins -
Ironman 70.3 Lanzarote 2022

Quick facts

274/243/29All/Gender/AG

M45-49Age group

881Bib number

GBRNationality


35:39	2:51:15	1:50:33	5:28:34

Compare Paul Cubbins with other athletes!

881 Cubbins

178 Bach ×

892 Ascó Armengol ×

904 Fiori ×

186 Aguilar Laudo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-01:22 (32.) ●	-01:19 (300.) ●	-01:28 (354.) ●
Transition		00:41:12	00:05:33	-	-00:44 (36.) ●	-00:49 (298.) ●	-00:45 (364.) ●
Bike	7.8 km	01:03:56	00:22:44	20.59 km/h	-02:00 (15.) ●	-02:13 (163.) ●	-02:31 (185.) ●
Bike	21 km	01:30:00	00:26:04	30.38 km/h	-03:31 (9.) ●	-03:52 (110.) ●	-04:20 (125.) ●
Bike	37 km	01:51:28	00:21:28	44.72 km/h	-02:07 (11.) ●	-02:28 (96.) ●	-02:42 (103.) ●
Bike	44 km	02:09:52	00:18:24	22.83 km/h	-01:27 (18.) ●	-02:07 (185.) ●	-02:24 (208.) ●
Bike	56 km	02:38:22	00:28:30	25.26 km/h	-02:33 (24.) ●	-03:13 (182.) ●	-03:40 (206.) ●
Bike	73 km	03:00:29	00:22:07	46.12 km/h	-02:54 (9.) ●	-03:31 (102.) ●	-03:49 (112.) ●
Bike	79 km	03:18:29	00:18:00	20 km/h	-01:48 (17.) ●	-02:34 (155.) ●	-02:46 (178.) ●
Bike	88 km	03:26:17	00:07:48	69.23 km/h	-01:15 (12.) ●	-01:22 (121.) ●	-01:28 (139.) ●
Bike	90 km	03:32:27	00:06:10	19.46 km/h	-00:29 (22.) ●	-00:36 (160.) ●	-00:40 (180.) ●
Bike	90 km	03:32:27	02:51:15	31.53 km/h	-18:04 (13.) ●	-21:56 (131.) ●	-24:20 (151.) ●
Transition		03:38:01	00:05:34	-	+00:08 (46.) ●	-00:17 (384.) ●	-00:14 (472.) ●
Run	1.2 km	03:43:52	00:05:51	04:52 min/km	+00:17 (56.) ●	+00:07 (423.) ●	+00:04 (494.) ●
Run	2.9 km	03:51:23	00:07:31	04:25 min/km	-00:19 (36.) ●	-00:35 (280.) ●	-00:40 (313.) ●
Run	5.3 km	04:03:03	00:11:40	04:51 min/km	-00:31 (33.) ●	-01:00 (278.) ●	-01:07 (319.) ●
Run	6.2 km	04:07:10	00:04:07	04:34 min/km	-00:20 (23.) ●	-00:28 (223.) ●	-00:31 (253.) ●
Run	7.8 km	04:15:09	00:07:59	04:59 min/km	-00:14 (37.) ●	-00:29 (305.) ●	-00:34 (351.) ●
Run	10.2 km	04:28:19	00:13:10	05:29 min/km	+00:23 (50.) ●	-00:07 (372.) ●	-00:13 (437.) ●
Run	11 km	04:32:40	00:04:21	05:26 min/km	-00:14 (31.) ●	-00:25 (258.) ●	-00:27 (297.) ●
Run	12.7 km	04:41:16	00:08:36	05:03 min/km	+00:07 (45.) ●	-00:14 (347.) ●	-00:17 (408.) ●
Run	15.1 km	04:56:03	00:14:47	06:09 min/km	+01:32 (57.) ●	+00:56 (464.) ●	+00:52 (548.) ●
Run	15.9 km	05:00:43	00:04:40	05:49 min/km	-00:01 (43.) ●	-00:14 (317.) ●	-00:15 (370.) ●
Run	17.5 km	05:09:28	00:08:45	05:28 min/km	+00:04 (46.) ●	-00:16 (350.) ●	-00:18 (413.) ●
Run	20 km	05:24:20	00:14:52	05:56 min/km	+01:26 (55.) ●	+00:50 (452.) ●	+00:47 (538.) ●
Run	20.7 km	05:28:26	00:04:06	05:51 min/km	-00:08 (35.) ●	-00:17 (289.) ●	-00:18 (341.) ●
Run	20.8 km	05:28:34	00:00:08	01:19 min/km	±00:00 (45.) ●	±00:00 (332.) ●	±00:00 (423.) ●
Run	20.8 km	05:28:34	01:50:33	05:18 min/km	+02:02 (49.) ●	-02:12 (357.) ●	-02:57 (419.) ●
Total	112.7 km	05:28:34	05:28:34	20.58 km/h	-18:00 (29.) ●	-26:33 (243.) ●	-29:44 (274.) ●

Ovr	Gen	Div	Name	#	AG
230	204	24	Andy de Roover	868	M45-49	BEL	00:42:24	02:51:02	01:36:23	05:20:53
231	205	25	Sergio Rodriguez Paez	181	M45-49	ESP	00:33:16	03:05:44	01:33:21	05:21:07
250	222	26	Michael Monsieur	183	M45-49	BEL	00:37:56	03:07:58	01:30:40	05:24:41
255	226	27	Jerome Bach	178	M45-49	FRA	00:32:24	02:53:53	01:50:56	05:25:36
257	228	28	Carlos Hildebrando Ascó Armengol	892	M45-49	ESP	00:34:16	03:04:59	01:34:51	05:25:48
274	243	29	Paul Cubbins	881	M45-49	GBR	00:35:39	02:51:15	01:50:33	05:28:34
279	246	30	Patrick Fiori	904	M45-49	FRA	00:32:14	02:59:24	01:48:04	05:29:41
289	255	31	Ricardo Aguilar Laudo	186	M45-49	ESP	00:33:38	03:03:47	01:42:19	05:31:45
297	263	32	Junior Tremblay	173	M45-49	CAN	00:36:40	03:03:33	01:40:24	05:32:47
312	276	33	Tom Heyvaert	866	M45-49	BEL	00:32:46	02:55:37	01:55:38	05:35:26