Vincent Rouleau -
Ironman 70.3 Lanzarote 2022
Quick facts
505/437/55All/Gender/AG
M45-49Age group
902Bib number
FRANationality
40:48 | 3:19:22 | 1:52:48 | 6:10:38 |
Compare Vincent Rouleau with other athletes!
902 Rouleau
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853 Polo Mariscal ×
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860 Hugh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +03:47 (61.) ● | +03:50 (514.) ● | +03:41 (609.) ● |
Transition | 00:50:52 | 00:10:04 | - | +03:47 (68.) ● | +03:42 (625.) ● | +03:46 (760.) ● | |
Bike | 7.8 km | 01:15:19 | 00:24:27 | 19.14 km/h | -00:17 (34.) ● | -00:30 (303.) ● | -00:48 (334.) ● |
Bike | 21 km | 01:44:42 | 00:29:23 | 26.95 km/h | -00:12 (38.) ● | -00:33 (328.) ● | -01:01 (363.) ● |
Bike | 37 km | 02:10:14 | 00:25:32 | 37.6 km/h | +01:57 (60.) ● | +01:36 (528.) ● | +01:22 (606.) ● |
Bike | 44 km | 02:29:44 | 00:19:30 | 21.54 km/h | -00:21 (37.) ● | -01:01 (282.) ● | -01:18 (313.) ● |
Bike | 56 km | 03:02:54 | 00:33:10 | 21.71 km/h | +02:07 (59.) ● | +01:27 (463.) ● | +01:00 (529.) ● |
Bike | 73 km | 03:31:24 | 00:28:30 | 35.79 km/h | +03:29 (64.) ● | +02:52 (532.) ● | +02:34 (617.) ● |
Bike | 79 km | 03:52:06 | 00:20:42 | 17.39 km/h | +00:54 (50.) ● | +00:08 (416.) ● | -00:04 (486.) ● |
Bike | 88 km | 04:02:50 | 00:10:44 | 50.31 km/h | +01:41 (68.) ● | +01:34 (612.) ● | +01:28 (727.) ● |
Bike | 90 km | 04:10:14 | 00:07:24 | 16.22 km/h | +00:45 (65.) ● | +00:38 (556.) ● | +00:34 (645.) ● |
Bike | 90 km | 04:10:14 | 03:19:22 | 27.09 km/h | +10:03 (52.) ● | +06:11 (436.) ● | +03:47 (499.) ● |
Transition | 04:17:50 | 00:07:36 | - | +02:10 (66.) ● | +01:45 (551.) ● | +01:48 (670.) ● | |
Run | 1.2 km | 04:23:32 | 00:05:42 | 04:45 min/km | +00:08 (49.) ● | -00:02 (388.) ● | -00:05 (452.) ● |
Run | 2.9 km | 04:31:28 | 00:07:56 | 04:40 min/km | +00:06 (48.) ● | -00:10 (356.) ● | -00:15 (410.) ● |
Run | 5.3 km | 04:43:44 | 00:12:16 | 05:06 min/km | +00:05 (46.) ● | -00:24 (356.) ● | -00:31 (413.) ● |
Run | 6.2 km | 04:48:33 | 00:04:49 | 05:21 min/km | +00:22 (57.) ● | +00:14 (451.) ● | +00:11 (531.) ● |
Run | 7.8 km | 04:56:35 | 00:08:02 | 05:01 min/km | -00:11 (38.) ● | -00:26 (310.) ● | -00:31 (361.) ● |
Run | 10.2 km | 05:09:34 | 00:12:59 | 05:24 min/km | +00:12 (47.) ● | -00:18 (360.) ● | -00:24 (422.) ● |
Run | 11 km | 05:14:37 | 00:05:03 | 06:18 min/km | +00:28 (57.) ● | +00:17 (457.) ● | +00:15 (545.) ● |
Run | 12.7 km | 05:23:33 | 00:08:56 | 05:15 min/km | +00:27 (52.) ● | +00:06 (405.) ● | +00:03 (475.) ● |
Run | 15.1 km | 05:36:50 | 00:13:17 | 05:32 min/km | +00:02 (44.) ● | -00:34 (339.) ● | -00:38 (400.) ● |
Run | 15.9 km | 05:42:03 | 00:05:13 | 06:31 min/km | +00:32 (57.) ● | +00:19 (460.) ● | +00:18 (549.) ● |
Run | 17.5 km | 05:51:19 | 00:09:16 | 05:47 min/km | +00:35 (55.) ● | +00:15 (421.) ● | +00:13 (497.) ● |
Run | 20 km | 06:06:01 | 00:14:42 | 05:52 min/km | +01:16 (54.) ● | +00:40 (437.) ● | +00:37 (522.) ● |
Run | 20.7 km | 06:10:30 | 00:04:29 | 06:24 min/km | +00:15 (53.) ● | +00:06 (417.) ● | +00:05 (496.) ● |
Run | 20.8 km | 06:10:38 | 00:00:08 | 01:19 min/km | ±00:00 (51.) ● | ±00:00 (407.) ● | ±00:00 (506.) ● |
Run | 20.8 km | 06:10:38 | 01:52:48 | 05:25 min/km | +04:17 (52.) ● | +00:03 (383.) ● | -00:42 (448.) ● |
Total | 112.7 km | 06:10:38 | 06:10:38 | 18.24 km/h | +24:04 (55.) ● | +15:31 (437.) ● | +12:20 (505.) ● |