Nicholas Fowell -
Ironman 70.3 Lanzarote 2022

Quick facts

233/206/16All/Gender/AG

M50-54Age group

922Bib number

IRLNationality


32:58	2:57:41	1:42:16	5:21:52

Compare Nicholas Fowell with other athletes!

922 Fowell

198 Trottier ×

204 Gonzalez Tabares ×

197 Oldacre ×

195 Hernàndez Benitez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-04:56 (15.) ●	-04:00 (192.) ●	-04:09 (227.) ●
Transition		00:37:38	00:04:40	-	-01:52 (17.) ●	-01:42 (193.) ●	-01:38 (235.) ●
Bike	7.8 km	01:01:02	00:23:24	20 km/h	-02:16 (11.) ●	-01:33 (215.) ●	-01:51 (239.) ●
Bike	21 km	01:28:49	00:27:47	28.51 km/h	-02:44 (14.) ●	-02:09 (223.) ●	-02:37 (246.) ●
Bike	37 km	01:51:32	00:22:43	42.26 km/h	-01:22 (30.) ●	-01:13 (246.) ●	-01:27 (270.) ●
Bike	44 km	02:10:08	00:18:36	22.58 km/h	-02:44 (11.) ●	-01:55 (204.) ●	-02:12 (227.) ●
Bike	56 km	02:38:58	00:28:50	24.97 km/h	-03:30 (15.) ●	-02:53 (209.) ●	-03:20 (234.) ●
Bike	73 km	03:02:17	00:23:19	43.75 km/h	-02:19 (24.) ●	-02:19 (214.) ●	-02:37 (239.) ●
Bike	79 km	03:20:50	00:18:33	19.41 km/h	-02:23 (10.) ●	-02:01 (206.) ●	-02:13 (234.) ●
Bike	88 km	03:29:02	00:08:12	65.85 km/h	-00:55 (12.) ●	-00:58 (177.) ●	-01:04 (203.) ●
Bike	90 km	03:35:19	00:06:17	19.1 km/h	-00:32 (21.) ●	-00:29 (203.) ●	-00:33 (227.) ●
Bike	90 km	03:35:19	02:57:41	30.39 km/h	-18:45 (15.) ●	-15:30 (208.) ●	-17:54 (231.) ●
Transition		03:39:36	00:04:17	-	-01:48 (13.) ●	-01:34 (181.) ●	-01:31 (228.) ●
Run	1.2 km	03:44:48	00:05:12	04:20 min/km	-00:42 (18.) ●	-00:32 (242.) ●	-00:35 (271.) ●
Run	2.9 km	03:52:07	00:07:19	04:18 min/km	-01:04 (18.) ●	-00:47 (234.) ●	-00:52 (261.) ●
Run	5.3 km	04:03:24	00:11:17	04:42 min/km	-01:48 (19.) ●	-01:23 (239.) ●	-01:30 (269.) ●
Run	6.2 km	04:07:31	00:04:07	04:34 min/km	-00:38 (18.) ●	-00:28 (226.) ●	-00:31 (257.) ●
Run	7.8 km	04:15:09	00:07:38	04:46 min/km	-01:16 (20.) ●	-00:50 (244.) ●	-00:55 (276.) ●
Run	10.2 km	04:27:38	00:12:29	05:12 min/km	-01:22 (32.) ●	-00:48 (313.) ●	-00:54 (367.) ●
Run	11 km	04:31:51	00:04:13	05:16 min/km	-00:49 (16.) ●	-00:33 (224.) ●	-00:35 (255.) ●
Run	12.7 km	04:39:48	00:07:57	04:40 min/km	-01:17 (21.) ●	-00:53 (255.) ●	-00:56 (294.) ●
Run	15.1 km	04:52:12	00:12:24	05:09 min/km	-02:05 (26.) ●	-01:27 (264.) ●	-01:31 (311.) ●
Run	15.9 km	04:56:42	00:04:30	05:37 min/km	-00:40 (27.) ●	-00:24 (269.) ●	-00:25 (315.) ●
Run	17.5 km	05:04:57	00:08:15	05:09 min/km	-01:13 (31.) ●	-00:46 (275.) ●	-00:48 (326.) ●
Run	20 km	05:17:34	00:12:37	05:02 min/km	-02:07 (30.) ●	-01:25 (273.) ●	-01:28 (327.) ●
Run	20.7 km	05:21:43	00:04:09	05:55 min/km	-00:28 (34.) ●	-00:14 (311.) ●	-00:15 (368.) ●
Run	20.8 km	05:21:52	00:00:09	01:29 min/km	±00:00 (46.) ●	+00:01 (434.) ●	+00:01 (534.) ●
Run	20.8 km	05:21:52	01:42:16	04:55 min/km	-15:29 (25.) ●	-10:29 (259.) ●	-11:14 (301.) ●
Total	112.7 km	05:21:52	05:21:52	21.01 km/h	-42:50 (16.) ●	-33:15 (206.) ●	-36:26 (233.) ●

Ovr	Gen	Div	Name	#	AG
221	195	11	Alexanda Betts	959	M50-54	GBR	00:34:33	02:56:56	01:38:23	05:19:26
223	197	12	Richard Jefferies	934	M50-54	GBR	00:31:07	02:59:12	01:39:44	05:19:42
224	198	13	Bas Groothedde	971	M50-54	NLD	00:32:49	03:00:05	01:38:14	05:19:47
225	199	14	Jacques Trottier	198	M50-54	FRA	00:34:50	03:00:59	01:34:48	05:20:04
228	202	15	Demetrio Gonzalez Tabares	204	M50-54	ESP	00:34:30	03:03:47	01:33:22	05:20:30
233	206	16	Nicholas Fowell	922	M50-54	IRL	00:32:58	02:57:41	01:42:16	05:21:52
234	207	17	Simon Oldacre	197	M50-54	GBR	00:34:19	03:02:30	01:35:33	05:22:05
235	208	18	Sergio Hernàndez Benitez	195	M50-54	ESP	00:33:27	03:05:05	01:34:54	05:22:25
248	220	19	Jason Wilkes	1007	M50-54	GBR	00:32:34	02:57:22	01:44:07	05:24:31
259	230	20	Martin Oldfield	939	M50-54	GBR	00:41:32	03:02:09	01:32:34	05:26:13