Dave Williams -
Ironman 70.3 Lanzarote 2022
Quick facts
327/286/31All/Gender/AG
M50-54Age group
935Bib number
GBRNationality
37:56 | 2:51:13 | 1:56:27 | 5:38:12 |
Compare Dave Williams with other athletes!
935 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | +00:02 (45.) ● | +00:58 (391.) ● | +00:49 (462.) ● |
Transition | 00:44:34 | 00:06:38 | - | +00:06 (48.) ● | +00:16 (414.) ● | +00:20 (506.) ● | |
Bike | 7.8 km | 01:06:37 | 00:22:03 | 21.22 km/h | -03:37 (4.) ● | -02:54 (134.) ● | -03:12 (153.) ● |
Bike | 21 km | 01:32:33 | 00:25:56 | 30.54 km/h | -04:35 (3.) ● | -04:00 (101.) ● | -04:28 (113.) ● |
Bike | 37 km | 01:53:59 | 00:21:26 | 44.79 km/h | -02:39 (5.) ● | -02:30 (94.) ● | -02:44 (101.) ● |
Bike | 44 km | 02:12:18 | 00:18:19 | 22.93 km/h | -03:01 (7.) ● | -02:12 (173.) ● | -02:29 (195.) ● |
Bike | 56 km | 02:40:00 | 00:27:42 | 25.99 km/h | -04:38 (3.) ● | -04:01 (129.) ● | -04:28 (148.) ● |
Bike | 73 km | 03:02:20 | 00:22:20 | 45.67 km/h | -03:18 (6.) ● | -03:18 (115.) ● | -03:36 (130.) ● |
Bike | 79 km | 03:21:16 | 00:18:56 | 19.01 km/h | -02:00 (18.) ● | -01:38 (240.) ● | -01:50 (273.) ● |
Bike | 88 km | 03:29:30 | 00:08:14 | 65.59 km/h | -00:53 (14.) ● | -00:56 (184.) ● | -01:02 (210.) ● |
Bike | 90 km | 03:35:47 | 00:06:17 | 19.1 km/h | -00:32 (20.) ● | -00:29 (200.) ● | -00:33 (224.) ● |
Bike | 90 km | 03:35:47 | 02:51:13 | 31.54 km/h | -25:13 (5.) ● | -21:58 (130.) ● | -24:22 (150.) ● |
Transition | 03:41:45 | 00:05:58 | - | -00:07 (46.) ● | +00:07 (422.) ● | +00:10 (513.) ● | |
Run | 1.2 km | 03:47:46 | 00:06:01 | 05:00 min/km | +00:07 (52.) ● | +00:17 (463.) ● | +00:14 (542.) ● |
Run | 2.9 km | 03:56:03 | 00:08:17 | 04:52 min/km | -00:06 (46.) ● | +00:11 (418.) ● | +00:06 (487.) ● |
Run | 5.3 km | 04:09:03 | 00:13:00 | 05:25 min/km | -00:05 (51.) ● | +00:20 (427.) ● | +00:13 (503.) ● |
Run | 6.2 km | 04:13:45 | 00:04:42 | 05:13 min/km | -00:03 (47.) ● | +00:07 (418.) ● | +00:04 (489.) ● |
Run | 7.8 km | 04:22:19 | 00:08:34 | 05:21 min/km | -00:20 (42.) ● | +00:06 (405.) ● | +00:01 (469.) ● |
Run | 10.2 km | 04:35:35 | 00:13:16 | 05:31 min/km | -00:35 (41.) ● | -00:01 (383.) ● | -00:07 (450.) ● |
Run | 11 km | 04:40:31 | 00:04:56 | 06:09 min/km | -00:06 (48.) ● | +00:10 (426.) ● | +00:08 (507.) ● |
Run | 12.7 km | 04:49:30 | 00:08:59 | 05:17 min/km | -00:15 (48.) ● | +00:09 (414.) ● | +00:06 (485.) ● |
Run | 15.1 km | 05:03:27 | 00:13:57 | 05:48 min/km | -00:32 (45.) ● | +00:06 (401.) ● | +00:02 (473.) ● |
Run | 15.9 km | 05:08:32 | 00:05:05 | 06:21 min/km | -00:05 (47.) ● | +00:11 (429.) ● | +00:10 (508.) ● |
Run | 17.5 km | 05:18:00 | 00:09:28 | 05:55 min/km | ±00:00 (49.) ● | +00:27 (446.) ● | +00:25 (530.) ● |
Run | 20 km | 05:33:08 | 00:15:08 | 06:03 min/km | +00:24 (54.) ● | +01:06 (467.) ● | +01:03 (555.) ● |
Run | 20.7 km | 05:38:02 | 00:04:54 | 07:00 min/km | +00:17 (56.) ● | +00:31 (527.) ● | +00:30 (630.) ● |
Run | 20.8 km | 05:38:12 | 00:00:10 | 01:39 min/km | +00:01 (70.) ● | +00:02 (618.) ● | +00:02 (750.) ● |
Run | 20.8 km | 05:38:12 | 01:56:27 | 05:35 min/km | -01:18 (47.) ● | +03:42 (429.) ● | +02:57 (503.) ● |
Total | 112.7 km | 05:38:12 | 05:38:12 | 19.99 km/h | -26:30 (31.) ● | -16:55 (286.) ● | -20:06 (327.) ● |