Richard Roe -
Ironman 70.3 Lanzarote 2022

  Quick facts

523/451/52All/Gender/AG

M50-54Age group

957Bib number

GBRNationality

47:003:24:251:48:09 6:14:51

  Compare Richard Roe with other athletes!

957 Roe
913 Görlich × 
937 Morse × 
997 Genet × 
965 Quemener × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:00 00:47:0002:28 min/100m+09:06 (74.) +10:02 (644.) +09:53 (772.)
Transition 00:53:43 00:06:43 - +00:11 (51.) +00:21 (428.) +00:25 (522.)
Bike7.8 km 01:19:34 00:25:5118.1 km/h+00:11 (51.) +00:54 (421.) +00:36 (478.)
Bike21 km 01:51:26 00:31:5224.85 km/h+01:21 (59.) +01:56 (492.) +01:28 (563.)
Bike37 km 02:16:17 00:24:5138.63 km/h+00:46 (56.) +00:55 (472.) +00:41 (536.)
Bike44 km 02:37:34 00:21:1719.73 km/h-00:03 (48.) +00:46 (438.) +00:29 (501.)
Bike56 km 03:10:36 00:33:0221.8 km/h+00:42 (55.) +01:19 (455.) +00:52 (520.)
Bike73 km 03:39:01 00:28:2535.89 km/h+02:47 (63.) +02:47 (528.) +02:29 (612.)
Bike79 km 04:00:23 00:21:2216.85 km/h+00:26 (56.) +00:48 (468.) +00:36 (546.)
Bike88 km 04:10:48 00:10:2551.84 km/h+01:18 (71.) +01:15 (578.) +01:09 (677.)
Bike90 km 04:18:08 00:07:2016.36 km/h+00:31 (62.) +00:34 (532.) +00:30 (618.)
Bike90 km 04:18:08 03:24:2526.42 km/h+07:59 (57.) +11:14 (484.) +08:50 (555.)
Transition 04:26:42 00:08:34 - +02:29 (72.) +02:43 (599.) +02:46 (724.)
Run1.2 km 04:32:21 00:05:3904:42 min/km-00:15 (40.) -00:05 (370.) -00:08 (432.)
Run2.9 km 04:40:17 00:07:5604:40 min/km-00:27 (33.) -00:10 (352.) -00:15 (405.)
Run5.3 km 04:52:20 00:12:0305:01 min/km-01:02 (33.) -00:37 (329.) -00:44 (380.)
Run6.2 km 04:56:41 00:04:2104:49 min/km-00:24 (30.) -00:14 (309.) -00:17 (353.)
Run7.8 km 05:04:42 00:08:0105:00 min/km-00:53 (30.) -00:27 (309.) -00:32 (359.)
Run10.2 km 05:17:09 00:12:2705:11 min/km-01:24 (30.) -00:50 (307.) -00:56 (359.)
Run11 km 05:21:45 00:04:3605:44 min/km-00:26 (35.) -00:10 (336.) -00:12 (391.)
Run12.7 km 05:30:06 00:08:2104:54 min/km-00:53 (33.) -00:29 (309.) -00:32 (363.)
Run15.1 km 05:43:17 00:13:1105:29 min/km-01:18 (37.) -00:40 (331.) -00:44 (391.)
Run15.9 km 05:48:05 00:04:4805:59 min/km-00:22 (38.) -00:06 (351.) -00:07 (410.)
Run17.5 km 05:56:39 00:08:3405:21 min/km-00:54 (37.) -00:27 (328.) -00:29 (385.)
Run20 km 06:10:26 00:13:4705:30 min/km-00:57 (40.) -00:15 (364.) -00:18 (433.)
Run20.7 km 06:14:42 00:04:1606:05 min/km-00:21 (38.) -00:07 (344.) -00:08 (406.)
Run20.8 km 06:14:51 00:00:0901:29 min/km±00:00 (53.) +00:01 (517.) +00:01 (618.)
Run20.8 km 06:14:51 01:48:0905:11 min/km-09:36 (34.) -04:36 (328.) -05:21 (386.)
Total 112.7 km 06:14:51 06:14:5118.04 km/h+10:09 (52.) +19:44 (451.) +16:33 (523.)

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