Bas Groothedde -
Ironman 70.3 Lanzarote 2022

Quick facts

224/198/13All/Gender/AG

M50-54Age group

971Bib number

NLDNationality


32:49	3:00:05	1:38:14	5:19:47

Compare Bas Groothedde with other athletes!

971 Groothedde

959 Betts ×

934 Jefferies ×

198 Trottier ×

204 Gonzalez Tabares ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-05:05 (14.) ●	-04:09 (186.) ●	-04:18 (220.) ●
Transition		00:36:59	00:04:10	-	-02:22 (5.) ●	-02:12 (130.) ●	-02:08 (161.) ●
Bike	7.8 km	01:00:46	00:23:47	19.68 km/h	-01:53 (19.) ●	-01:10 (249.) ●	-01:28 (276.) ●
Bike	21 km	01:28:59	00:28:13	28.07 km/h	-02:18 (24.) ●	-01:43 (257.) ●	-02:11 (283.) ●
Bike	37 km	01:51:38	00:22:39	42.38 km/h	-01:26 (27.) ●	-01:17 (226.) ●	-01:31 (248.) ●
Bike	44 km	02:11:19	00:19:41	21.34 km/h	-01:39 (29.) ●	-00:50 (301.) ●	-01:07 (336.) ●
Bike	56 km	02:40:58	00:29:39	24.28 km/h	-02:41 (29.) ●	-02:04 (258.) ●	-02:31 (288.) ●
Bike	73 km	03:04:06	00:23:08	44.09 km/h	-02:30 (21.) ●	-02:30 (195.) ●	-02:48 (220.) ●
Bike	79 km	03:23:09	00:19:03	18.9 km/h	-01:53 (23.) ●	-01:31 (254.) ●	-01:43 (291.) ●
Bike	88 km	03:31:11	00:08:02	67.22 km/h	-01:05 (9.) ●	-01:08 (149.) ●	-01:14 (170.) ●
Bike	90 km	03:37:04	00:05:53	20.4 km/h	-00:56 (4.) ●	-00:53 (78.) ●	-00:57 (87.) ●
Bike	90 km	03:37:04	03:00:05	29.99 km/h	-16:21 (20.) ●	-13:06 (230.) ●	-15:30 (255.) ●
Transition		03:41:33	00:04:29	-	-01:36 (19.) ●	-01:22 (210.) ●	-01:19 (263.) ●
Run	1.2 km	03:46:43	00:05:10	04:18 min/km	-00:44 (16.) ●	-00:34 (236.) ●	-00:37 (265.) ●
Run	2.9 km	03:54:01	00:07:18	04:17 min/km	-01:05 (16.) ●	-00:48 (228.) ●	-00:53 (254.) ●
Run	5.3 km	04:05:08	00:11:07	04:37 min/km	-01:58 (16.) ●	-01:33 (218.) ●	-01:40 (244.) ●
Run	6.2 km	04:09:10	00:04:02	04:28 min/km	-00:43 (13.) ●	-00:33 (204.) ●	-00:36 (229.) ●
Run	7.8 km	04:16:44	00:07:34	04:43 min/km	-01:20 (18.) ●	-00:54 (232.) ●	-00:59 (263.) ●
Run	10.2 km	04:28:15	00:11:31	04:47 min/km	-02:20 (18.) ●	-01:46 (213.) ●	-01:52 (245.) ●
Run	11 km	04:32:32	00:04:17	05:21 min/km	-00:45 (20.) ●	-00:29 (243.) ●	-00:31 (277.) ●
Run	12.7 km	04:40:21	00:07:49	04:35 min/km	-01:25 (17.) ●	-01:01 (232.) ●	-01:04 (266.) ●
Run	15.1 km	04:52:20	00:11:59	04:59 min/km	-02:30 (19.) ●	-01:52 (219.) ●	-01:56 (255.) ●
Run	15.9 km	04:56:42	00:04:22	05:27 min/km	-00:48 (17.) ●	-00:32 (220.) ●	-00:33 (257.) ●
Run	17.5 km	05:04:20	00:07:38	04:46 min/km	-01:50 (14.) ●	-01:23 (171.) ●	-01:25 (199.) ●
Run	20 km	05:15:57	00:11:37	04:38 min/km	-03:07 (16.) ●	-02:25 (176.) ●	-02:28 (206.) ●
Run	20.7 km	05:19:39	00:03:42	05:17 min/km	-00:55 (13.) ●	-00:41 (148.) ●	-00:42 (173.) ●
Run	20.8 km	05:19:47	00:00:08	01:19 min/km	-00:01 (23.) ●	±00:00 (344.) ●	±00:00 (436.) ●
Run	20.8 km	05:19:47	01:38:14	04:43 min/km	-19:31 (16.) ●	-14:31 (204.) ●	-15:16 (233.) ●
Total	112.7 km	05:19:47	05:19:47	21.15 km/h	-44:55 (13.) ●	-35:20 (198.) ●	-38:31 (224.) ●

Ovr	Gen	Div	Name	#	AG
192	166	8	Juan Gonzalez Benasco	1006	M50-54	ESP	00:36:01	02:58:21	01:30:52	05:14:55
200	174	9	Yannick Guillemer	985	M50-54	FRA	00:36:34	02:56:06	01:34:36	05:16:21
211	185	10	Mark McCabe	200	M50-54	IRL	00:32:18	02:56:59	01:40:46	05:17:57
221	195	11	Alexanda Betts	959	M50-54	GBR	00:34:33	02:56:56	01:38:23	05:19:26
223	197	12	Richard Jefferies	934	M50-54	GBR	00:31:07	02:59:12	01:39:44	05:19:42
224	198	13	Bas Groothedde	971	M50-54	NLD	00:32:49	03:00:05	01:38:14	05:19:47
225	199	14	Jacques Trottier	198	M50-54	FRA	00:34:50	03:00:59	01:34:48	05:20:04
228	202	15	Demetrio Gonzalez Tabares	204	M50-54	ESP	00:34:30	03:03:47	01:33:22	05:20:30
233	206	16	Nicholas Fowell	922	M50-54	IRL	00:32:58	02:57:41	01:42:16	05:21:52
234	207	17	Simon Oldacre	197	M50-54	GBR	00:34:19	03:02:30	01:35:33	05:22:05