Albert Dam -
Ironman 70.3 Lanzarote 2022

Quick facts

667/566/65All/Gender/AG

M50-54Age group

974Bib number

NLDNationality


38:36	3:51:12	1:52:39	6:44:38

Compare Albert Dam with other athletes!

974 Dam

929 Debroise ×

968 Bradley ×

958 Brönnimann ×

955 Sutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	+00:42 (50.) ●	+01:38 (433.) ●	+01:29 (510.) ●
Transition		00:49:11	00:10:35	-	+04:03 (78.) ●	+04:13 (646.) ●	+04:17 (785.) ●
Bike	7.8 km	01:21:14	00:32:03	14.6 km/h	+06:23 (81.) ●	+07:06 (676.) ●	+06:48 (807.) ●
Bike	21 km	01:58:50	00:37:36	21.06 km/h	+07:05 (78.) ●	+07:40 (651.) ●	+07:12 (767.) ●
Bike	37 km	02:26:21	00:27:31	34.89 km/h	+03:26 (76.) ●	+03:35 (637.) ●	+03:21 (754.) ●
Bike	44 km	02:50:06	00:23:45	17.68 km/h	+02:25 (67.) ●	+03:14 (580.) ●	+02:57 (677.) ●
Bike	56 km	03:29:07	00:39:01	18.45 km/h	+06:41 (74.) ●	+07:18 (620.) ●	+06:51 (733.) ●
Bike	73 km	03:59:29	00:30:22	33.59 km/h	+04:44 (75.) ●	+04:44 (608.) ●	+04:26 (716.) ●
Bike	79 km	04:21:59	00:22:30	16 km/h	+01:34 (64.) ●	+01:56 (535.) ●	+01:44 (628.) ●
Bike	88 km	04:32:46	00:10:47	50.08 km/h	+01:40 (78.) ●	+01:37 (615.) ●	+01:31 (734.) ●
Bike	90 km	04:40:23	00:07:37	15.75 km/h	+00:48 (70.) ●	+00:51 (594.) ●	+00:47 (700.) ●
Bike	90 km	04:40:23	03:51:12	23.36 km/h	+34:46 (75.) ●	+38:01 (622.) ●	+35:37 (732.) ●
Transition		04:51:59	00:11:36	-	+05:31 (81.) ●	+05:45 (674.) ●	+05:48 (812.) ●
Run	1.2 km	04:58:01	00:06:02	05:01 min/km	+00:08 (53.) ●	+00:18 (469.) ●	+00:15 (548.) ●
Run	2.9 km	05:06:22	00:08:21	04:54 min/km	-00:02 (48.) ●	+00:15 (426.) ●	+00:10 (498.) ●
Run	5.3 km	05:19:12	00:12:50	05:20 min/km	-00:15 (47.) ●	+00:10 (411.) ●	+00:03 (478.) ●
Run	6.2 km	05:23:49	00:04:37	05:07 min/km	-00:08 (43.) ●	+00:02 (401.) ●	-00:01 (467.) ●
Run	7.8 km	05:32:30	00:08:41	05:25 min/km	-00:13 (47.) ●	+00:13 (422.) ●	+00:08 (489.) ●
Run	10.2 km	05:45:59	00:13:29	05:37 min/km	-00:22 (43.) ●	+00:12 (408.) ●	+00:06 (479.) ●
Run	11 km	05:51:00	00:05:01	06:16 min/km	-00:01 (50.) ●	+00:15 (449.) ●	+00:13 (535.) ●
Run	12.7 km	05:59:58	00:08:58	05:16 min/km	-00:16 (46.) ●	+00:08 (410.) ●	+00:05 (480.) ●
Run	15.1 km	06:13:14	00:13:16	05:31 min/km	-01:13 (38.) ●	-00:35 (338.) ●	-00:39 (399.) ●
Run	15.9 km	06:18:06	00:04:52	06:04 min/km	-00:18 (42.) ●	-00:02 (370.) ●	-00:03 (434.) ●
Run	17.5 km	06:26:45	00:08:39	05:24 min/km	-00:49 (39.) ●	-00:22 (336.) ●	-00:24 (396.) ●
Run	20 km	06:39:59	00:13:14	05:17 min/km	-01:30 (36.) ●	-00:48 (323.) ●	-00:51 (384.) ●
Run	20.7 km	06:44:28	00:04:29	06:24 min/km	-00:08 (47.) ●	+00:06 (419.) ●	+00:05 (498.) ●
Run	20.8 km	06:44:38	00:00:10	01:39 min/km	+00:01 (61.) ●	+00:02 (603.) ●	+00:02 (729.) ●
Run	20.8 km	06:44:38	01:52:39	05:24 min/km	-05:06 (41.) ●	-00:06 (381.) ●	-00:51 (446.) ●
Total	112.7 km	06:44:38	06:44:38	16.71 km/h	+39:56 (65.) ●	+49:31 (566.) ●	+46:20 (667.) ●

Ovr	Gen	Div	Name	#	AG
622	531	60	Alvaro Anton Azcoiti	944	M50-54	ESP	00:35:22	03:40:04	02:00:30	06:35:33
624	533	61	James Davies	936	M50-54	GBR	00:38:18	03:18:04	02:23:13	06:35:39
632	538	62	Iñaki Muñoz Jiménez	1005	M50-54	ESP	00:43:19	03:34:08	02:04:10	06:37:40
640	546	63	Yann Nicolas Debroise	929	M50-54	FRA	00:41:23	03:45:53	01:56:51	06:39:07
659	561	64	Donovan Bradley	968	M50-54	GBR	00:42:19	03:31:50	02:09:49	06:42:51
667	566	65	Albert Dam	974	M50-54	NLD	00:38:36	03:51:12	01:52:39	06:44:38
674	573	66	André Brönnimann	958	M50-54	CHE	00:43:42	03:37:36	02:03:04	06:46:20
686	580	67	Warren Sutton	955	M50-54	GBR	00:38:03	03:46:13	02:14:11	06:52:48
707	595	68	Pavel Larionov	914	M50-54		00:48:01	03:42:31	02:15:13	06:59:24
714	601	69	Gregorio Fulginiti	984	M50-54	ITA	00:39:26	03:32:01	02:36:58	07:02:51