Stephen Verbeke -
Ironman 70.3 Lanzarote 2022
Quick facts
740/623/73All/Gender/AG
M50-54Age group
995Bib number
BELNationality
47:44 | 3:47:52 | 2:24:09 | 7:18:04 |
Compare Stephen Verbeke with other athletes!
995 Verbeke
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +09:50 (76.) ● | +10:46 (652.) ● | +10:37 (786.) ● |
Transition | 00:57:06 | 00:09:22 | - | +02:50 (73.) ● | +03:00 (602.) ● | +03:04 (732.) ● | |
Bike | 7.8 km | 01:25:19 | 00:28:13 | 16.59 km/h | +02:33 (70.) ● | +03:16 (589.) ● | +02:58 (684.) ● |
Bike | 21 km | 02:01:37 | 00:36:18 | 21.82 km/h | +05:47 (74.) ● | +06:22 (627.) ● | +05:54 (737.) ● |
Bike | 37 km | 02:29:12 | 00:27:35 | 34.8 km/h | +03:30 (78.) ● | +03:39 (642.) ● | +03:25 (759.) ● |
Bike | 44 km | 02:53:16 | 00:24:04 | 17.45 km/h | +02:44 (68.) ● | +03:33 (590.) ● | +03:16 (696.) ● |
Bike | 56 km | 03:31:37 | 00:38:21 | 18.77 km/h | +06:01 (73.) ● | +06:38 (611.) ● | +06:11 (720.) ● |
Bike | 73 km | 04:02:37 | 00:31:00 | 32.9 km/h | +05:22 (77.) ● | +05:22 (625.) ● | +05:04 (737.) ● |
Bike | 79 km | 04:26:41 | 00:24:04 | 14.96 km/h | +03:08 (72.) ● | +03:30 (583.) ● | +03:18 (691.) ● |
Bike | 88 km | 04:37:16 | 00:10:35 | 51.02 km/h | +01:28 (75.) ● | +01:25 (596.) ● | +01:19 (704.) ● |
Bike | 90 km | 04:44:58 | 00:07:42 | 15.58 km/h | +00:53 (71.) ● | +00:56 (609.) ● | +00:52 (719.) ● |
Bike | 90 km | 04:44:58 | 03:47:52 | 23.7 km/h | +31:26 (74.) ● | +34:41 (613.) ● | +32:17 (722.) ● |
Transition | 04:53:55 | 00:08:57 | - | +02:52 (75.) ● | +03:06 (612.) ● | +03:09 (737.) ● | |
Run | 1.2 km | 05:00:53 | 00:06:58 | 05:48 min/km | +01:04 (72.) ● | +01:14 (605.) ● | +01:11 (720.) ● |
Run | 2.9 km | 05:10:55 | 00:10:02 | 05:54 min/km | +01:39 (72.) ● | +01:56 (619.) ● | +01:51 (736.) ● |
Run | 5.3 km | 05:26:43 | 00:15:48 | 06:35 min/km | +02:43 (71.) ● | +03:08 (608.) ● | +03:01 (722.) ● |
Run | 6.2 km | 05:32:54 | 00:06:11 | 06:52 min/km | +01:26 (75.) ● | +01:36 (653.) ● | +01:33 (781.) ● |
Run | 7.8 km | 05:43:41 | 00:10:47 | 06:44 min/km | +01:53 (70.) ● | +02:19 (624.) ● | +02:14 (748.) ● |
Run | 10.2 km | 06:00:45 | 00:17:04 | 07:06 min/km | +03:13 (69.) ● | +03:47 (605.) ● | +03:41 (725.) ● |
Run | 11 km | 06:06:49 | 00:06:04 | 07:34 min/km | +01:02 (69.) ● | +01:18 (624.) ● | +01:16 (749.) ● |
Run | 12.7 km | 06:17:49 | 00:11:00 | 06:28 min/km | +01:46 (69.) ● | +02:10 (601.) ● | +02:07 (722.) ● |
Run | 15.1 km | 06:34:59 | 00:17:10 | 07:09 min/km | +02:41 (66.) ● | +03:19 (579.) ● | +03:15 (698.) ● |
Run | 15.9 km | 06:41:33 | 00:06:34 | 08:12 min/km | +01:24 (71.) ● | +01:40 (645.) ● | +01:39 (777.) ● |
Run | 17.5 km | 06:54:10 | 00:12:37 | 07:53 min/km | +03:09 (72.) ● | +03:36 (648.) ● | +03:34 (782.) ● |
Run | 20 km | 07:11:49 | 00:17:39 | 07:03 min/km | +02:55 (65.) ● | +03:37 (586.) ● | +03:34 (706.) ● |
Run | 20.7 km | 07:17:52 | 00:06:03 | 08:38 min/km | +01:26 (73.) ● | +01:40 (655.) ● | +01:39 (788.) ● |
Run | 20.8 km | 07:18:04 | 00:00:12 | 01:59 min/km | +00:03 (74.) ● | +00:04 (651.) ● | +00:04 (792.) ● |
Run | 20.8 km | 07:18:04 | 02:24:09 | 06:55 min/km | +26:24 (70.) ● | +31:24 (616.) ● | +30:39 (738.) ● |
Total | 112.7 km | 07:18:04 | 07:18:04 | 15.44 km/h | +01:13:22 (73.) ● | +01:22:57 (623.) ● | +01:19:46 (740.) ● |