Stephen Redwood -
Ironman 70.3 Puerto Rico 2022

  Quick facts

397/297/16All/Gender/AG

M60-64Age group

102Bib number

GBRNationality

38:172:50:212:15:25 5:56:56

  Compare Stephen Redwood with other athletes!

102 Redwood
272 Brown × 
774 Ragot × 
743 Rodriguez × 
95 Velázquez Quiñones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:17 00:38:1702:00 min/100m-05:14 (9.) -04:24 (215.) -04:40 (301.)
Transition 00:48:13 00:09:56 - +02:01 (32.) +02:26 (639.) +02:34 (937.)
Bike31.1 km 01:46:06 00:57:5332.24 km/h-02:00 (16.) -01:25 (330.) -02:32 (405.)
Bike44.9 km 02:11:42 00:25:3632.34 km/h-01:07 (16.) -00:50 (322.) -01:27 (403.)
Bike58.7 km 02:38:13 00:26:3131.23 km/h+02:55 (36.) +02:34 (649.) +02:11 (868.)
Bike90.1 km 03:38:34 01:00:2131.22 km/h-08:30 (6.) -09:17 (138.) -10:55 (165.)
Bike90.1 km 03:38:34 02:50:2131.73 km/h-08:42 (13.) -08:58 (277.) -12:43 (342.)
Transition 03:41:31 00:02:57 - -01:12 (12.) -01:02 (294.) -00:51 (462.)
Run5.5 km 04:13:12 00:31:4105:45 min/km-03:23 (14.) -01:57 (335.) -02:24 (453.)
Run10.6 km 04:45:11 00:31:5906:16 min/km-03:24 (16.) -01:57 (341.) -02:20 (458.)
Run15.6 km 05:18:31 00:33:2006:40 min/km-03:37 (15.) -02:21 (315.) -02:34 (435.)
Run20.7 km 05:53:30 00:34:5906:51 min/km-02:31 (17.) -01:27 (346.) -01:44 (475.)
Run21.1 km 05:56:56 00:03:2608:34 min/km+00:01 (20.) +00:10 (473.) +00:07 (638.)
Run21.1 km 05:56:56 02:15:2506:25 min/km-12:54 (16.) -07:32 (328.) -08:55 (450.)
Total 113.1 km 05:56:56 05:56:5619.01 km/h-26:01 (16.) -19:30 (297.) -24:35 (397.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance