April Hartsook -
Ironman 70.3 Puerto Rico 2022

  Quick facts

757/146/8All/Gender/AG

F55-59Age group

118Bib number

USANationality

45:362:57:372:58:29 6:52:27

  Compare April Hartsook with other athletes!

118 Hartsook
518 Gable × 
616 Perez × 
1039 M Torres × 
631 Ruiz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:36 00:45:3602:24 min/100m-00:06 (10.) +01:14 (143.) +02:39 (713.)
Transition 00:52:49 00:07:13 - -00:31 (7.) -00:10 (128.) -00:09 (598.)
Bike31.1 km 01:50:21 00:57:3232.43 km/h-06:08 (3.) -05:30 (51.) -02:53 (376.)
Bike44.9 km 02:16:35 00:26:1431.56 km/h-02:53 (5.) -02:22 (70.) -00:49 (465.)
Bike58.7 km 02:39:55 00:23:2035.49 km/h-02:34 (4.) -01:54 (66.) -01:00 (450.)
Bike90.1 km 03:50:26 01:10:3126.72 km/h-06:55 (5.) -04:27 (94.) -00:45 (557.)
Bike90.1 km 03:50:26 02:57:3730.44 km/h-18:30 (4.) -14:13 (71.) -05:27 (470.)
Transition 03:53:58 00:03:32 - -01:10 (7.) -00:22 (128.) -00:16 (579.)
Run5.5 km 04:37:06 00:43:0807:50 min/km+04:17 (15.) +06:58 (203.) +09:03 (950.)
Run10.6 km 05:18:34 00:41:2808:07 min/km+02:10 (15.) +05:20 (191.) +07:09 (905.)
Run15.6 km 06:04:06 00:45:3209:06 min/km+05:14 (16.) +08:29 (211.) +09:38 (952.)
Run20.7 km 06:48:40 00:44:3408:44 min/km+03:00 (15.) +06:46 (198.) +07:51 (901.)
Run21.1 km 06:52:27 00:03:4709:27 min/km-00:05 (13.) +00:20 (176.) +00:28 (838.)
Run21.1 km 06:52:27 02:58:2908:27 min/km+14:36 (15.) +27:53 (200.) +34:09 (932.)
Total 113.1 km 06:52:27 06:52:2716.45 km/h-05:41 (8.) +14:22 (146.) +30:56 (757.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance