Frank White -
Ironman 70.3 Puerto Rico 2022
Quick facts
135/107/14All/Gender/AG
M45-49Age group
148Bib number
USANationality
36:05 | 2:40:14 | 1:48:50 | 5:17:00 |
Compare Frank White with other athletes!
148 White
1164 Quintero ×
639 Falcon ×
334 Mosier ×
157 Marques ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -07:28 (15.) ● | -06:36 (132.) ● | -06:52 (188.) ● |
Transition | 00:44:21 | 00:08:16 | - | +00:50 (99.) ● | +00:46 (532.) ● | +00:54 (784.) ● | |
Bike | 31.1 km | 01:40:05 | 00:55:44 | 33.48 km/h | -03:33 (33.) ● | -03:34 (214.) ● | -04:41 (260.) ● |
Bike | 44.9 km | 02:03:55 | 00:23:50 | 34.74 km/h | -02:45 (28.) ● | -02:36 (186.) ● | -03:13 (227.) ● |
Bike | 58.7 km | 02:24:45 | 00:20:50 | 39.74 km/h | -03:26 (19.) ● | -03:07 (104.) ● | -03:30 (115.) ● |
Bike | 90.1 km | 03:24:35 | 00:59:50 | 31.49 km/h | -09:35 (20.) ● | -09:48 (123.) ● | -11:26 (144.) ● |
Bike | 90.1 km | 03:24:35 | 02:40:14 | 33.74 km/h | -19:19 (21.) ● | -19:05 (145.) ● | -22:50 (174.) ● |
Transition | 03:28:10 | 00:03:35 | - | -00:30 (71.) ● | -00:24 (393.) ● | -00:13 (593.) ● | |
Run | 5.5 km | 03:53:18 | 00:25:08 | 04:34 min/km | -08:56 (9.) ● | -08:30 (67.) ● | -08:57 (81.) ● |
Run | 10.6 km | 04:18:24 | 00:25:06 | 04:55 min/km | -08:53 (12.) ● | -08:50 (65.) ● | -09:13 (82.) ● |
Run | 15.6 km | 04:47:12 | 00:28:48 | 05:45 min/km | -06:52 (26.) ● | -06:53 (165.) ● | -07:06 (232.) ● |
Run | 20.7 km | 05:14:23 | 00:27:11 | 05:19 min/km | -09:07 (14.) ● | -09:15 (100.) ● | -09:32 (129.) ● |
Run | 21.1 km | 05:17:00 | 00:02:37 | 06:32 min/km | -00:42 (18.) ● | -00:39 (121.) ● | -00:42 (153.) ● |
Run | 21.1 km | 05:17:00 | 01:48:50 | 05:09 min/km | -34:30 (15.) ● | -34:07 (94.) ● | -35:30 (121.) ● |
Total | 113.1 km | 05:17:00 | 05:17:00 | 21.41 km/h | -01:00:57 (14.) ● | -59:26 (107.) ● | -01:04:31 (135.) ● |