Nicole Speigel -
Ironman 70.3 Puerto Rico 2022

  Quick facts

122/14/6All/Gender/AG

F35-39Age group

165Bib number

USANationality

32:432:41:031:54:10 5:15:13

  Compare Nicole Speigel with other athletes!

165 Speigel
757 Fossari Tosta Bethlem × 
1008 Northup × 
130 Dunn × 
1099 Cooke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:43 00:32:4301:43 min/100m-11:38 (4.) -11:39 (15.) -10:14 (71.)
Transition 00:38:03 00:05:20 - -01:28 (10.) -02:03 (29.) -02:02 (184.)
Bike31.1 km 01:33:37 00:55:3433.58 km/h-05:28 (8.) -07:28 (29.) -04:51 (250.)
Bike44.9 km 01:56:52 00:23:1535.61 km/h-03:56 (6.) -05:21 (16.) -03:48 (176.)
Bike58.7 km 02:18:32 00:21:4038.22 km/h-02:21 (10.) -03:34 (31.) -02:40 (236.)
Bike90.1 km 03:19:06 01:00:3431.11 km/h-09:59 (6.) -14:24 (19.) -10:42 (174.)
Bike90.1 km 03:19:06 02:41:0333.57 km/h-21:44 (6.) -30:47 (20.) -22:01 (188.)
Transition 03:21:03 00:01:57 - -01:29 (7.) -01:57 (28.) -01:51 (196.)
Run5.5 km 03:49:38 00:28:3505:11 min/km-04:41 (11.) -07:35 (41.) -05:30 (240.)
Run10.6 km 04:17:19 00:27:4105:25 min/km-05:30 (10.) -08:27 (30.) -06:38 (185.)
Run15.6 km 04:45:12 00:27:5305:34 min/km-06:16 (9.) -09:10 (31.) -08:01 (176.)
Run20.7 km 05:12:36 00:27:2405:22 min/km-07:21 (6.) -10:24 (20.) -09:19 (139.)
Run21.1 km 05:15:13 00:02:3706:32 min/km-00:33 (8.) -00:50 (21.) -00:42 (148.)
Run21.1 km 05:15:13 01:54:1005:24 min/km-24:21 (9.) -36:26 (30.) -30:10 (174.)
Total 113.1 km 05:15:13 05:15:1321.53 km/h-01:00:40 (6.) -01:22:52 (14.) -01:06:18 (122.)

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