Terry Cole -
Ironman 70.3 Puerto Rico 2022
Quick facts
873/634/91All/Gender/AG
M50-54Age group
203Bib number
USANationality
42:37 | 3:04:10 | 3:05:05 | 7:13:35 |
Compare Terry Cole with other athletes!
203 Cole
256 Rodriguez ×
845 Carrero ×
493 Serrano ×
214 Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | -00:05 (59.) ● | -00:04 (409.) ● | -00:20 (563.) ● |
Transition | 00:55:46 | 00:13:09 | - | +05:33 (104.) ● | +05:39 (726.) ● | +05:47 (1046.) ● | |
Bike | 31.1 km | 01:57:40 | 01:01:54 | 30.15 km/h | +01:53 (72.) ● | +02:36 (534.) ● | +01:29 (675.) ● |
Bike | 44.9 km | 02:25:02 | 00:27:22 | 30.26 km/h | +00:55 (66.) ● | +00:56 (467.) ● | +00:19 (591.) ● |
Bike | 58.7 km | 02:50:50 | 00:25:48 | 32.09 km/h | +02:05 (86.) ● | +01:51 (615.) ● | +01:28 (807.) ● |
Bike | 90.1 km | 03:59:56 | 01:09:06 | 27.26 km/h | -00:07 (57.) ● | -00:32 (382.) ● | -02:10 (480.) ● |
Bike | 90.1 km | 03:59:56 | 03:04:10 | 29.35 km/h | +04:46 (67.) ● | +04:51 (458.) ● | +01:06 (579.) ● |
Transition | 04:08:30 | 00:08:34 | - | +04:23 (103.) ● | +04:35 (727.) ● | +04:46 (1041.) ● | |
Run | 5.5 km | 04:52:34 | 00:44:04 | 08:00 min/km | +09:31 (98.) ● | +10:26 (697.) ● | +09:59 (982.) ● |
Run | 10.6 km | 05:37:26 | 00:44:52 | 08:47 min/km | +10:08 (98.) ● | +10:56 (695.) ● | +10:33 (985.) ● |
Run | 15.6 km | 06:23:32 | 00:46:06 | 09:13 min/km | +09:43 (97.) ● | +10:25 (679.) ● | +10:12 (965.) ● |
Run | 20.7 km | 07:09:42 | 00:46:10 | 09:03 min/km | +08:40 (92.) ● | +09:44 (668.) ● | +09:27 (949.) ● |
Run | 21.1 km | 07:13:35 | 00:03:53 | 09:42 min/km | +00:33 (87.) ● | +00:37 (635.) ● | +00:34 (879.) ● |
Run | 21.1 km | 07:13:35 | 03:05:05 | 08:46 min/km | +38:35 (97.) ● | +42:08 (691.) ● | +40:45 (982.) ● |
Total | 113.1 km | 07:13:35 | 07:13:35 | 15.65 km/h | +53:12 (91.) ● | +57:09 (634.) ● | +52:04 (873.) ● |