Abrahim Castro -
Ironman 70.3 Puerto Rico 2022
Quick facts
419/314/60All/Gender/AG
M40-44Age group
219Bib number
USANationality
41:52 | 2:44:26 | 2:24:10 | 6:01:22 |
Compare Abrahim Castro with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | -00:49 (60.) ● | -00:49 (375.) ● | -01:05 (514.) ● |
Transition | 00:48:14 | 00:06:22 | - | -01:11 (53.) ● | -01:08 (290.) ● | -01:00 (430.) ● | |
Bike | 31.1 km | 01:43:44 | 00:55:30 | 33.62 km/h | -02:54 (42.) ● | -03:48 (203.) ● | -04:55 (246.) ● |
Bike | 44.9 km | 02:08:24 | 00:24:40 | 33.57 km/h | -01:26 (52.) ● | -01:46 (257.) ● | -02:23 (316.) ● |
Bike | 58.7 km | 02:30:09 | 00:21:45 | 38.07 km/h | -02:31 (40.) ● | -02:12 (208.) ● | -02:35 (256.) ● |
Bike | 90.1 km | 03:32:40 | 01:02:31 | 30.14 km/h | -06:32 (35.) ● | -07:07 (208.) ● | -08:45 (250.) ● |
Bike | 90.1 km | 03:32:40 | 02:44:26 | 32.88 km/h | -13:23 (40.) ● | -14:53 (203.) ● | -18:38 (248.) ● |
Transition | 03:37:12 | 00:04:32 | - | +00:43 (95.) ● | +00:33 (521.) ● | +00:44 (763.) ● | |
Run | 5.5 km | 04:11:03 | 00:33:51 | 06:09 min/km | -00:01 (77.) ● | +00:13 (425.) ● | -00:14 (575.) ● |
Run | 10.6 km | 04:44:15 | 00:33:12 | 06:30 min/km | -00:51 (70.) ● | -00:44 (388.) ● | -01:07 (530.) ● |
Run | 15.6 km | 05:20:54 | 00:36:39 | 07:19 min/km | +00:41 (75.) ● | +00:58 (416.) ● | +00:45 (578.) ● |
Run | 20.7 km | 05:58:02 | 00:37:08 | 07:16 min/km | +00:48 (79.) ● | +00:42 (416.) ● | +00:25 (574.) ● |
Run | 21.1 km | 06:01:22 | 00:03:20 | 08:19 min/km | +00:06 (79.) ● | +00:04 (434.) ● | +00:01 (588.) ● |
Run | 21.1 km | 06:01:22 | 02:24:10 | 06:49 min/km | +00:43 (73.) ● | +01:13 (401.) ● | -00:10 (552.) ● |
Total | 113.1 km | 06:01:22 | 06:01:22 | 18.78 km/h | -13:57 (60.) ● | -15:04 (314.) ● | -20:09 (419.) ● |