Carlos Roque -
Ironman 70.3 Puerto Rico 2022
Quick facts
274/211/33All/Gender/AG
M50-54Age group
247Bib number
USANationality
35:05 | 2:41:19 | 2:16:03 | 5:39:09 |
Compare Carlos Roque with other athletes!
247 Roque
193 Reyes Sierra ×
91 Pretorius ×
481 Chalesle ×
714 Flores ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -07:37 (17.) ● | -07:36 (106.) ● | -07:52 (154.) ● |
Transition | 00:39:53 | 00:04:48 | - | -02:48 (7.) ● | -02:42 (56.) ● | -02:34 (85.) ● | |
Bike | 31.1 km | 01:35:42 | 00:55:49 | 33.43 km/h | -04:12 (28.) ● | -03:29 (218.) ● | -04:36 (266.) ● |
Bike | 44.9 km | 01:59:16 | 00:23:34 | 35.13 km/h | -02:53 (27.) ● | -02:52 (168.) ● | -03:29 (202.) ● |
Bike | 58.7 km | 02:21:23 | 00:22:07 | 37.44 km/h | -01:36 (37.) ● | -01:50 (249.) ● | -02:13 (310.) ● |
Bike | 90.1 km | 03:21:12 | 00:59:49 | 31.5 km/h | -09:24 (19.) ● | -09:49 (120.) ● | -11:27 (141.) ● |
Bike | 90.1 km | 03:21:12 | 02:41:19 | 33.51 km/h | -18:05 (28.) ● | -18:00 (162.) ● | -21:45 (192.) ● |
Transition | 03:23:06 | 00:01:54 | - | -02:17 (12.) ● | -02:05 (101.) ● | -01:54 (183.) ● | |
Run | 5.5 km | 03:52:48 | 00:29:42 | 05:24 min/km | -04:51 (32.) ● | -03:56 (234.) ● | -04:23 (319.) ● |
Run | 10.6 km | 04:26:18 | 00:33:30 | 06:34 min/km | -01:14 (52.) ● | -00:26 (400.) ● | -00:49 (547.) ● |
Run | 15.6 km | 04:59:32 | 00:33:14 | 06:38 min/km | -03:09 (45.) ● | -02:27 (313.) ● | -02:40 (432.) ● |
Run | 20.7 km | 05:35:54 | 00:36:22 | 07:07 min/km | -01:08 (48.) ● | -00:04 (389.) ● | -00:21 (532.) ● |
Run | 21.1 km | 05:39:09 | 00:03:15 | 08:07 min/km | -00:05 (53.) ● | -00:01 (407.) ● | -00:04 (547.) ● |
Run | 21.1 km | 05:39:09 | 02:16:03 | 06:26 min/km | -10:27 (44.) ● | -06:54 (337.) ● | -08:17 (464.) ● |
Total | 113.1 km | 05:39:09 | 05:39:09 | 20.01 km/h | -41:14 (33.) ● | -37:17 (211.) ● | -42:22 (274.) ● |