aidiagnostics

Ad

John Lee Alameda -
Ironman 70.3 Puerto Rico 2022

Quick facts

916/660/56All/Gender/AG

M30-34Age group

250Bib number

USANationality


59:39	2:54:35	3:18:07	7:22:20

aidiagnostics

Ad

Compare John Lee Alameda with other athletes!

250 Alameda

1061 Boruff ×

867 Rodriguez Heinsen ×

297 Gonzalez ×

510 Sanchez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:39	00:59:39	03:08 min/100m	+19:15 (60.) ●	+16:58 (738.) ●	+16:42 (1052.) ●
Transition		01:05:41	00:06:02	-	-01:02 (26.) ●	-01:28 (228.) ●	-01:20 (342.) ●
Bike	31.1 km	02:03:21	00:57:40	32.36 km/h	+00:28 (36.) ●	-01:38 (319.) ●	-02:45 (393.) ●
Bike	44.9 km	02:28:30	00:25:09	32.92 km/h	-00:37 (29.) ●	-01:17 (289.) ●	-01:54 (364.) ●
Bike	58.7 km	02:52:05	00:23:35	35.11 km/h	-00:01 (34.) ●	-00:22 (394.) ●	-00:45 (494.) ●
Bike	90.1 km	04:00:16	01:08:11	27.63 km/h	+00:20 (32.) ●	-01:27 (356.) ●	-03:05 (444.) ●
Bike	90.1 km	04:00:16	02:54:35	30.97 km/h	+00:10 (30.) ●	-04:44 (326.) ●	-08:29 (412.) ●
Transition		04:04:13	00:03:57	-	+00:41 (44.) ●	-00:02 (448.) ●	+00:09 (661.) ●
Run	5.5 km	04:48:42	00:44:29	08:05 min/km	+13:42 (60.) ●	+10:51 (704.) ●	+10:24 (993.) ●
Run	10.6 km	05:37:58	00:49:16	09:39 min/km	+17:31 (61.) ●	+15:20 (739.) ●	+14:57 (1046.) ●
Run	15.6 km	06:30:57	00:52:59	10:35 min/km	+19:40 (60.) ●	+17:18 (740.) ●	+17:05 (1060.) ●
Run	20.7 km	07:18:20	00:47:23	09:17 min/km	+14:02 (59.) ●	+10:57 (688.) ●	+10:40 (980.) ●
Run	21.1 km	07:22:20	00:04:00	09:59 min/km	+01:01 (58.) ●	+00:44 (656.) ●	+00:41 (917.) ●
Run	21.1 km	07:22:20	03:18:07	09:23 min/km	+01:05:56 (60.) ●	+55:10 (726.) ●	+53:47 (1031.) ●
Total	113.1 km	07:22:20	07:22:20	15.34 km/h	+01:25:00 (56.) ●	+01:05:54 (660.) ●	+01:00:49 (916.) ●

Ovr	Gen	Div	Name	#	AG
790	578	51	Alp Cingi	868	M30-34	USA	00:48:47	03:20:06	02:34:24	06:58:50
799	584	52	Darius Magada-Ward	898	M30-34	USA	00:45:12	03:22:36	02:33:18	07:00:20
827	599	53	Yordi Munoz	991	M30-34	USA	00:48:23	03:21:38	02:43:06	07:04:43
845	610	54	Tyler Boruff	1061	M30-34	USA	00:44:13	03:28:01	02:44:41	07:08:10
872	633	55	Leonel George Rodriguez Heinsen	867	M30-34	DOM	00:49:16	03:06:58	02:54:34	07:13:35
916	660	56	John Lee Alameda	250	M30-34	USA	00:59:39	02:54:35	03:18:07	07:22:20
917	661	57	Jonathan Gonzalez	297	M30-34	USA	00:48:19	03:19:26	02:51:50	07:22:23
934	671	58	Trevor Sanchez	510	M30-34	USA	00:46:18	03:20:34	03:01:00	07:27:35
989	706	59	Miguel A de Jesus Vega	275	M30-34	USA	00:51:23	03:08:11	03:27:26	07:41:28
990	707	60	William Juarbe	959	M30-34	PRI	00:44:44	03:35:39	03:12:44	07:41:40

All Results

Statistics: Ironman 70.3 Puerto Rico 2022

Results: Ironman 70.3 Puerto Rico 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read